Mental As Anyone with J.Mo

J.Mo
  • 4.5 (45)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health.  I’m the first to know that’s not easy, having battled on my own journey.   Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.

  1. 15/10/2025

    Michael Clarke, Ben Gillies and Dr Jodie Lowinger live from SXSW

    Recorded live at SXSW Sydney, this special episode of Mental As Anyone brings together cricket legend Michael Clarke, Silverchair drummer Ben Gillies, and clinical psychologist Dr Jodie Lowinger for a raw and uplifting conversation about mental health, resilience, and purpose. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Chemist Warehouse⁠⁠⁠ proudly support this series. ⁠⁠⁠Buy the 'Mental as Anyone' book here⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠⁠

    1h 8m

  2. 29/09/2025

    Balancing motherhood, music and mental health with Perrie Edwards

    In this heartfelt episode of Mental As Anyone, host JMo sits down with global pop star Perrie Edwards to talk about life behind the spotlight. From releasing her debut solo album while expecting her second child, to candidly sharing her experiences with anxiety, panic attacks, agoraphobia and miscarriage, Perrie opens up about the resilience and vulnerability that have shaped her journey. She shares how finding the right therapist transformed her mental health, why humour has been a coping mechanism, and what it really takes to balance motherhood, creativity and self-care. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Chemist Warehouse⁠⁠ proudly support this series. ⁠⁠Buy the 'Mental as Anyone' book here⁠⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠⁠

    37 min

  3. 22/09/2025

    Identity, Pressure, and the Power of Letting Go with Bronte Campbell

    In this episode, Olympic swimmer Bronte Campbell opens up about the psychological toll of elite sport, the challenges of defining identity beyond achievement, and the liberation that came with stepping back. From growing up in Malawi and dealing with childhood bullying, to chasing Olympic gold and confronting burnout, Bronte shares how she navigated the expectations placed on her, and how therapy and reflection helped her reshape her self-worth.  Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series. ⁠Buy the 'Mental as Anyone' book here⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    57 min

  4. 15/09/2025

    Mental As Anyone live with Dr Jodie Lowinger and Cam Merchant

    In this special live event episode of Mental as Anyone, host JMo connects with guests to explore the ups and downs of mental health, the importance of support networks, and the role of vulnerability in recovery. Together they share candid reflections on personal battles, triumphs, and the lessons learned along the way. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠⁠Velocity Frequent Flyer⁠⁠,⁠ ⁠Oroton⁠⁠,⁠ ⁠DoorDash⁠⁠ and⁠ ⁠Chemist Warehouse⁠⁠ proudly support this series. ⁠⁠Buy the 'Mental as Anyone' book here⁠⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    43 min

  5. 08/09/2025

    Dacre Montgomery on Mental Health and Masculinity

    In this episode of Mental as Anyone, host JMo sits down with actor Dacre Montgomery (Stranger Things, Elvis) for an open conversation about masculinity, creativity, and mental health. Dacre reflects on his journey from childhood bullying to international fame, and how communication, vulnerability, and self-expression have been central to his survival and growth. He shares what it’s like to live with anxiety and self-doubt, the impact of fame, and why choosing artistic integrity over power has defined his career.  Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series. ⁠Buy the 'Mental as Anyone' book here⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    38 min

  6. 01/09/2025

    Vulnerability in Creativity with Dermot Kennedy

    In this episode, JMo sits down with singer-songwriter Dermot Kennedy for an intimate conversation about music, mental health, and the creative process. They explore the power of vulnerability in songwriting, the balance between ambition and self-care, and the impulsive decisions that have shaped Dermot’s journey.  Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series. ⁠Buy the 'Mental as Anyone' book here⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    29 min

  7. 25/08/2025

    Live at Mundi Mundi with Angry Anderson

    Join JMo live at Mundi Mundi with Angry Anderson for a very special episode. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series. ⁠Buy the 'Mental as Anyone' book here⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    29 min

  8. 18/08/2025

    A Live Reading with David the Medium

    In this special episode of Mental As Anyone, JMo steps into a live reading with psychic David the Medium for a live, unscripted reading. What begins with healthy skepticism quickly turns into an emotional journey, as David shares detailed validations, heartfelt messages, and uncanny insights from loved ones who have passed.  Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series. ⁠Buy the 'Mental as Anyone' book here⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    54 min
See All (47)

4.5
out of 5
45 Ratings

About

Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health.  I’m the first to know that’s not easy, having battled on my own journey.   Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.

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