Muses + Bruises

Jenn La Reine

Muses + Bruises is a creative audio journal and time capsule hosted by multidisciplinary artist Jenn la Reine. This is a space for the soft and the strong — where we explore the art, ache, and alchemy of staying the course as creatives. Through solo reflections and intimate conversations, each episode holds space for the beauty and bruises of the journey: the lessons behind the work, the stories beneath the survival, and the light that still lives in us, even after the dark. Because the muse may come and go — but we remain.

  1. 9 JAN

    Muses + Bruises Ep#33-The Green Goddess Diary

    🌿 The Green Goddess & The Great Lock-In Episode 33: Touch (Heart Chakra) 💚 It's the new year, and for many, the time of The Great Lock-In. The conversation around burnout is just as important as the one around purpose. As we learn to build, create, and lead in more sustainable ways, rest becomes the strategy — not the reward. In this episode of Muses & Bruises, I sit down with @thegreengoddessdiary, founder of A Green Community FL, to explore what it truly means to transform exhaustion into evolution. 💚 Turning burnout into breakthrough 🌱 Relearning the art of soft living while leading 🤝 How touch, community, and compassion can heal creative burnout from the heart outward Because The Great Lock-In isn’t just a season — it’s a shift. A collective movement toward balance, focus, and flow. 🪞 Tag a friend who’s learning to work with their heart, not against it. 💚 Choose softness. Create sustainably.

    49 min

  2. 24/05/2025

    Muses + Bruises Ep#32 All The Reasons I Chose To Stay

    All the Reasons I Chose to Stay In this special Mental Health Awareness Month episode, I share a personal reflection — a list I wrote in 2020 of all the reasons I chose to stay during the darkest moment of my life. This is for anyone who’s ever struggled, and anyone still holding on. You are not alone. If you need support, call or text the Suicide & Crisis Lifeline at 988 — anytime.

    16 min
  3. Muses + Bruises Ep#31 The Paradox of Pain. Winter Before Spring

    21/03/2025

    Muses + Bruises Ep#31 The Paradox of Pain. Winter Before Spring

    Muses + Bruises Ep#31 The Paradox of Pain. Winter Before Spring by Jenn La Reine

    27 min

  4. 13/10/2018

    Muses + Bruises Ep#30-Never Hide

    Muses + Bruises Ep#30-Never Hide by Jenn La Reine

    20 min

  5. 19/08/2018

    Muses + Bruises Ep#29-Kärnl Moon

    Muses + Bruises Ep#29-Kärnl Moon by Jenn La Reine

    41 min

  6. 17/05/2018

    Muses + Bruises Ep#28-#TBT LOVE ON YOU

    Throwback episode from the summer of 2016 when I was recording my creative journey of relaunching my business www.reinexrebelle.com I came to the realization that while I'm here, living this life, I should get to know and love myself. Its been almost 2yrs since the relaunch and I've grown so much, I'm glad that I committed to myself on this day. I needed to reflect on this today, I hope this message nurtures you in any way possible.

    12 min

  7. 11/05/2018

    Muses + Bruises Ep#27-Radical Phoenixx

    “For anybody that is afraid to bet on themselves: it’s understandable, but it’s not worth missing out on yourself!” Meet @radicalphoenixx she’s a musician and ray of sunshine. We talked about her resilient journey as an artist, mental health, and living in her purpose.

    52 min

  8. 05/04/2018

    Muses + Bruises Ep#26-SoulDreamin

    Yogi Taji of @souldreamin is a south #Florida based #photographer, #videographer, and light spreader. She uses her art as a healing tool for herself and others. On todays episode of Muses + Bruises #podcast we talked about her creative origin story, how she perseveres, her #Artistichealers project and so much more!! Listen and get to know this beautiful soul! www.souldreamin.com

    30 min
See All (29)

About

Muses + Bruises is a creative audio journal and time capsule hosted by multidisciplinary artist Jenn la Reine. This is a space for the soft and the strong — where we explore the art, ache, and alchemy of staying the course as creatives. Through solo reflections and intimate conversations, each episode holds space for the beauty and bruises of the journey: the lessons behind the work, the stories beneath the survival, and the light that still lives in us, even after the dark. Because the muse may come and go — but we remain.

Information

  • Creator
    Jenn La Reine
  • Years Active
    2016 - 2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Muses + Bruises