Next Level Human

Jade Teta
  • 4.9 (27)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

  1. 3 HRS AGO

    The Truth About Nervous System Regulation- Ep. 306

    Send a text In this conversation, Jade Teta discusses the concept of nervous system regulation and its place in the broader context of health and wellness. He argues that while nervous system regulation is important, it is not the root cause of health issues. Instead, he emphasizes the significance of identity and consciousness in shaping our experiences and health outcomes. The discussion explores the evolution of health trends, the impact of childhood experiences on identity, and the importance of integrating stories and beliefs to facilitate personal transformation. Teta also highlights the limitations of traditional therapeutic approaches and advocates for a more holistic understanding of health that incorporates both psychological and physiological aspects. takeaways Nervous system regulation is a popular trend but not the root cause of health issues.Identity and consciousness play a crucial role in health and wellness.Childhood experiences significantly shape our identity and perceptions.The stories we tell ourselves influence our reality and health outcomes.Integration of identities and experiences is essential for personal growth.Understanding, believing, and knowing are different stages of personal transformation.Traumas are events, while dramas are our interpretations of those events.Books and logical explanations alone do not lead to lasting change.The subconscious mind plays a key role in shaping our identities and behaviors.A holistic approach to health must consider both psychological and physiological factors.CHAPTERS: 0:00 Solo Setup & Bold Thesis 3:48 Career Roots & Functional Medicine Path 6:45 Diet Fads To Hormones To Nerves 10:31 Materialism vs Idealism Explained 13:30 PNEI System Reframed Through Identity 16:37 Identity Shapes Filters And Physiology 19:09 Justin Joins: Identity vs Psychology 22:30 Parts, Personality, And The Default Mode 26:00 Understanding, Believing, Knowing 29:29 Hidden Patterns And Subconscious Change 33:41 Dimmer Switch: What Regulation Means 36:30 Rewriting Stories And Boundaries 40:41 Rewrite, Rewire, Retrain Framework 44:45 Therapy, EMDR, And Practice Gaps Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    48 min

  2. 6 DAYS AGO

    Personal Transformation Through Rewiring Story- Ep. 308

    Send a text In this episode, Jade, Danny, and Ray dive deep into the power of stories, subconscious change, and how personal transformation truly happens beyond just information. Whether you're exploring psychedelics, habits, or mindset shifts, these insights will help you understand and engineer lasting change. Key Topics The difference between information and real transformation rooted in the subconsciousHow life crises and big disruptions catalyze deep changeThe role of stories, both macro and micro, in shaping behavior and identityPractical frameworks for rewiring beliefs: rewrite, rewire, and retrainThe importance of safety, connection, autonomy, and their influence on motivationHow psychedelics can loosen identity patterns and facilitate integrationThe concept of integration versus retraining in personal growthSuccess rates of habit-based change vs. emotional and story-based approachesThe significance of ownership and acceptance of all past stories to create authentic changeUsing stories to influence perception and behavior in everyday lifeTimestamps 00:00 - Introduction: The power of conversations on personal transformation 2:50 Setting The Stage: Transformation 4:13 Information Is Not Transformation 5:34 Stories In The Subconscious 7:26 Rock Bottom Vs Chosen Disruption 9:53 Environment As An Identity Lever 13:44 The Trap Of Book Knowledge 16:27 Aligning Narratives With Action 18:57 Macro And Micro Stories 21:22 Choosing Better Driving Stories 23:30 Fictional Selves And Real Behaviors 26:19 Suffering, Insight, And Choice 28:21 Rewrite, Rewire, Retrain Framework Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    1h 20m

  3. 27 FEB

    Exploring Masculinity, Self-Development, and Connection- Ep. 307

    Send a text In this episode, we navigate the nuances of men's self-development, emotional connection, and cultural influences shaping masculinity today. Join us for candid insights, personal stories, and actionable tips to foster growth and authentic relationships. Key Topics: The gender dynamics in self-development: Why women seem more engaged than menThe role of cultural and biological factors in emotional expression among menPractical steps for men to start their self-improvement journeyThe importance of brotherhood, vulnerability, and connection in masculinityHow understanding archetypes and balancing masculine and feminine energies enhances relationshipsMicro-learning and simple routines for ongoing self-growthOvercoming societal norms and models that hinder emotional awarenessThe impact of role models and shared experiences in fostering self-awarenessTimestamps:  0:00 Framing The Men And Self-Development Debate 6:35 Ray’s Origin Story And Early Lessons 14:55 Do Men Count Gym Gains As Growth? 20:05 Interests, Archetypes, And Emotional Gaps 28:05 Nature, Nurture, And Masculine Conditioning 35:25 Models, Mentors, And Male Role Shortage 42:55 Getting Started: Just-In-Time Micro Learning 50:55 Mindfulness For Men: The 4R Process 59:45 Radical Responsibility And Pattern Repair Resources & Links: Lean Learning by Pat Flynn (search for exact link)The Five Love LanguagesJordan Peterson's work on archetypesAttachment Styles ExplainedTony RobbinsPsychology research on gender differencesConnect with the Guests: Danny Coleman - Instagram | SubstackRay Hinish - Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    59 min

  4. 20 FEB

    Unlocking Health & Longevity Through Quantum Biology with Dr. Catherine Clinton- Ep. 306

    Send a text Discover how quantum principles are transforming our understanding of health beyond traditional biochemistry. In this episode, Dr. Catherine Clinton shares insights into the energetic layers of the body, the role of water, fascia, and light, and practical principles for optimizing vitality naturally. Key Topics: The foundational role of quantum biology in health and longevityHow water’s structure and electromagnetic fields influence cellular functionThe fascia as an energetic communication network and its connection to emotion and traumaThe impact of light, grounding, and natural environments on vitalitySeven principles to harness energetic health: water, light, water, coherence, fascia, microbiome, and naturePractical strategies for enhancing biological water and electromagnetic energyThe significance of EMFs, cellular biophysics, and energetic scaffoldingEmerging research on energized water, structured water, and biofield communicationThe power of mindset, emotion, and consciousness in health optimizationTimestamps: 00:00 - Introduction to quantum biology and its role in health 2:50 Meet Dr. Catherine Clinton 4:45 Why Quantum Biology Matters 10:05 Beyond ATP: Light And EMFs 11:45 Heart Coherence And Mitochondria 15:55 EZ Water As A Battery 23:02 Bioelectric Fields Guide Cells 27:20 Can You Drink Structured Water 35:20 Sun, Grounding, Fruit, And Flow 42:45 Thoughts, Safety, And Healing 53:40 Fascia As An Information Network 58:25 Summary And Where To Learn More Resources & Links: Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    59 min

  5. 13 FEB

    Navigating Emotional Intelligence: A Guide to Empathy and Compassion With Danny Coleman- Ep. 305

    Send a text In this engaging conversation, Jade Teta and Danny Coleman delve into the nuanced distinctions between empathy and compassion, exploring their implications in leadership and personal relationships. They begin by discussing a provocative quote from Elon Musk, which suggests that empathy can be a weakness. Danny clarifies the difference between empathy—feeling with someone—and compassion, which involves understanding and acting to alleviate suffering without becoming overwhelmed by others' emotions. The discussion evolves into the importance of emotional maturity, emphasizing that true compassion requires a balance of emotional awareness and boundaries to avoid burnout and resentment. As the dialogue progresses, Jade and Danny share insights on emotional intelligence, the necessity of emotional regulation, and the importance of setting boundaries in relationships. They highlight the challenges faced by individuals who are naturally empathetic, often leading to exhaustion and feelings of being taken advantage of. The conversation culminates in practical advice for developing emotional maturity, including the need for self-awareness, the ability to engage in conflict, and the importance of living out one's values. Ultimately, they advocate for a balanced approach to empathy and compassion, underscoring their critical roles in fostering connection and cooperation in both personal and professional spheres. keywords empathy, compassion, leadership, emotional intelligence, emotional maturity, boundaries, personal development, self-awareness, relationships, burnout takeaways Empathy is feeling with someone; compassion is understanding and acting.Emotional maturity is crucial for balancing empathy and compassion.Setting boundaries is essential to avoid burnout from empathy.Compassion can be seen as a seasoning, not the main ingredient in leadership.Emotional freedom allows for effective compassion without being overwhelmed.Find Danny Coleman-  @itsdannycolemen on Instagram  https://substack.com/@dannycoleman Chapters: 0:00 A Scare, Then We Go Live 4:00 Framing The Empathy Debate 6:17 Empathy vs Compassion Defined 11:00 Internet Clips And Missing Nuance 14:10 Emotional Maturity As The Missing Link 18:05 Tend And Befriend, Not Just Fight Or Flight 21:15 Men, Power, And Why Kindness Wins Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    53 min

  6. 6 FEB

    Alignment, Self-Trust, and Money with Catherine Christy- Ep. 304

    Send a text In this conversation, Dr. Jade and Dr. Catherine Christie explore the themes of alignment, self-trust, and personal growth in relation to career and finance. They discuss the importance of emotional regulation, the feel, deal, heal process, and how personal experiences shape beliefs and behaviors. The conversation emphasizes the interconnectedness of personal development and professional success, highlighting the role of relationships and the impact of fear on decision-making. Dr. Christie shares her journey of navigating grief and how it has influenced her approach to business and coaching, ultimately encouraging listeners to work on themselves for holistic growth. - Alignment is crucial for success in career and finance. - Self-trust develops through personal growth and overcoming challenges. - Emotional regulation is key to navigating life's difficulties. - The feel, deal, heal process helps in emotional recovery. - Beliefs formed in childhood influence adult behavior. - Relationships play a significant role in business success. - Fear can be a barrier to taking action. - Learning from past experiences enhances future decisions. - The importance of surrendering to the healing process. - Personal development impacts all areas of life. Connect with Cathy: https://substack.com/@drcatherinechristy 00:00   Introduction 2:51 Meet Dr. Katherine Christie 4:40 Alignment Over Hacks In Success 7:32 Building Self-Trust Through Adversity 13:57 Beliefs, Stories, And Identity 18:43 The Feel, Deal, Heal Method 28:15 Emotional Mastery Across Life’s Four Jobs 34:35 Money, Romance, And Domain Strengths 46:45 Launching A Coaching Model Fast 53:20 Busting Fear And Clearing Mud 1:01:45 Why Inner Work Multiplies Results Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    1h 5m

  7. 30 JAN

    Unlocking Neuroplasticity with the Halo Device with Dr. Kultar Garcha- Ep. 303

    Send a text In this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Dr. Kultar Garcha, the Chief Medical Officer of Halo, about the Halo device, a transcranial direct current stimulation (tDCS) technology. They discuss the device's applications in enhancing neuroplasticity, mood, focus, and sleep, as well as its differences from other brain stimulation technologies like EEG and TMS. Dr. Garcha shares insights from real-world data, highlighting the device's effectiveness in improving mental health and cognitive functions, and emphasizes the importance of consistent use and adherence to protocols for optimal results. takeaways The Halo device uses transcranial direct current stimulation to enhance neuroplasticity.tDCS is different from EEG and TMS; it modulates brain activity rather than measuring it.Real-world data shows over 60% improvement in mood, focus, and sleep among users.Repeated use of the device is crucial for long-term benefits.The device can be used alongside meditation and mindfulness practices for enhanced effects.User adherence to the stimulation protocol significantly impacts outcomes.The technology is not a shortcut but an amplifier of existing practices.Understanding individual user profiles can help predict device effectiveness.The device has shown promise in both well populations and those with mental health challenges.Future research will focus on understanding the synergy between tDCS and other wellness practices.Check out Halo:  https://hcp.flowneuroscience.com/ Chapters: 00:00 Introduction 2:50 Why Behavior Change Is Hard 4:28 What TDCS Is And Isn’t 8:00 Measuring vs Modulating The Brain 11:15 Brainwaves, Prediction, And Outcomes 13:44 Single Session Effects And Plasticity 17:11 From Elite Sport To Deep Practice 21:22 Booster Not Shortcut 25:32 Real-World Data On Focus, Mood, Sleep Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    43 min

  8. 23 JAN

    The Habenula, Men, And The Hijack Of Modern Anger with Dr Kyra Bobinet- Ep. 302

    Send a text In this conversation, Jade Teta and Dr. Kyra Bobinet explore the neuroscience behind human behavior, particularly focusing on the habanula, a brain structure that influences motivation and emotional responses. They discuss how rage baiting in social media affects men more significantly due to their biological makeup and the societal pressures they face. The conversation delves into coping mechanisms, the importance of connection, and the need for purpose in life, emphasizing that thriving is a mutual endeavor. Practical takeaways are provided for listeners to improve their mental well-being and navigate the challenges of modern life. Takeaways: The habanula is a master control switch in the brain.Self-beratement leads to decreased motivation.Rage baiting activates the habanula, leading to negative emotions.Men's higher testosterone levels make them more susceptible to rage bait.Connection is a fundamental human need.Coping mechanisms include striving, seeking, and self-soothing.Purpose and authenticity can redirect negative emotions.Collective purpose is more beneficial than individualism.Understanding the habanula can help manage emotional responses.Thriving is a mutual endeavor, requiring collaboration.Connect with Dr. Bobinet:  https://drkyrabobinet.com https://www.linkedin.com/in/kyrabobinet/ Get Her Books: https://www.amazon.com/stores/Kyra-Bobinet-MD-MPH/author/B015EP0ERE Chapters: 0:00 Welcome And Why Rage Bait Matters 4:41 The Habenula: Your Brain’s Master Brake 9:45 Failure, Self-Talk, And Motivation Collapse 14:45 Addiction Loops And Numbing Behaviors 19:35 Striving, Seeking, And Self-Soothing 25:00 Trauma, Triggers, And Algorithmic Bait 29:55 Metacognition As A Shield 34:45 Why Men Get Hooked More Easily 40:45 Alpha Myths vs Service Leadership Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    46 min
See All (311)

Hosts & Guests

4.9
out of 5
27 Ratings

About

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Information

  • Creator
    Jade Teta
  • Years Active
    2018 - 2026
  • Episodes
    311
  • Rating
    Explicit
  • Copyright
    © 2026 Next Level Human
  • Show Website
    Next Level Human

You Might Also Like