Note To Self

Leah Tindale

Real stories. Straight‑up wisdom. Lessons worth remembering. Note to Self with Leah Tindale is a podcast about real conversations and lived‑in advice. Everyday people share the lessons that helped them find confidence, make brave choices, back themselves, or get through a tough season. No preaching. No perfect answers. Just honest stories, practical insight, and perspective you can actually use. Think confidence, creativity, work, relationships, and modern Australian life. Your weekly note to self.

  1. 7 MAY

    Is Ambition a Dirty Word? Luke Moore on Mental Health, Success & Modern Masculinity

    In this insightful interview, Luke Moore, host of Football Ramble and founder of Stak, shares his wisdom on balancing ambition, mental health, and authenticity. Discover practical advice on slowing down, self-acceptance, and navigating the challenges of modern life and parenting. key topics The importance of self-kindness and slowing down The impact of experience and timing on success Balancing ambition with contentment The influence of childhood and parenting on adult life The challenges of modern masculinity and mental health Chapters 00:00 Introduction to Luke Moore and His Journey 02:12 Finding Balance and Kindness in Ambition 05:14 The Importance of Experience and Wisdom 08:08 Navigating Success and Contentment 11:09 The Role of Creativity and Authenticity 14:09 The Impact of COVID on Podcasting 16:53 Cultural Reflections and Personal Insights 17:57 Self-Acceptance vs. Self-Improvement Goals 23:59 The Illusion of Self-Improvement 26:02 Navigating Young Men's Challenges 27:59 Workplace Dynamics and Mentorship 29:59 The Impact of Digital Messaging 31:48 The Dangers of Unrealistic Expectations 34:54 Understanding the Manosphere 38:13 The Complexities of Parenting 44:05 The Importance of Self-Care and Sleep

    48 min

  2. 1 MAY

    Does Divorce Have A Silver Lining? Finding The Good In Grief

    Leah Tindale shares her personal journey through divorce, offering insights, encouragement, and practical advice for those navigating similar challenges. This episode explores the emotional, social, and spiritual aspects of divorce, emphasizing self-compassion and growth. Chapters 00:00 Introduction and Podcast Journey 01:15 Exploring Divorce: A Personal Journey 02:36 Navigating Conversations Around Divorce 05:21 Dealing with Shame and Guilt 07:55 Finding Your True Self Through Grief 13:14 Being Kind to Yourself During Tough Times 16:40 Supporting Friends Through Divorce 19:12 Reflections on Growth and Change

    20 min

  3. 3 APR

    Why You Dream of Teeth Falling Out & Flying (w/ Jane Teresa Anderson)

    Leah Tindale interviews Jane Teresa Anderson, a renowned dream therapist, about the significance of dreams. They unpack some common dreams such as teeth falling out and flying, plus how to stop dreaming about colleagues!Discover how dreams process our subconscious and how to interpret them effectively.Additionally, Jane Teresa explains the physiological and emotional importance of dreaming, the impact of not remembering dreams.The conversation delves into the exploration of dream characters, the distinction between literal and symbolic dreams, interpreting dream symbols, dream analysis and problem solving, internal family systems and dream characters, and concludes with a final note to self.Takeaways* Dream analysis provides insight into personal experiences and emotions.* Dream symbols are connected to individual experiences and emotions. Dream characters represent aspects of the dreamer's personality and experiences.* Literal dreams may indicate problem-solving processes, while symbolic dreams offer deeper insights.* Interpreting dream symbols can reveal subconscious desires and concerns.Chapters* 00:00 Introduction to Dream Analysis* 09:01 Interpreting Dream Symbols* 17:09 Exploring Dream Characters* 22:35 Interpreting Dream Symbols* 27:41 Jane Teresa Note To SelfConnect with Jane Teresa -⁠janeteresa.com⁠The Dream Show Podcast -https://www.youtube.com/c/JaneTeresaAnderson

    32 min

  4. 27 MAR

    Not Funny, Just Brave: The Lucille Ball Lesson on Courage, Creativity & Confidence

    In this episode, Carly Portch joins Leah and shares her Note To Self, inspired by Lucille Ball’s quote “I’m not funny. What I am is brave,” we explore why courage is the real engine behind creativity, confidence, and success. This is a conversation about fear, risk-taking, self-belief, and what it really means to show up, especially when confidence isn’t guaranteed. If you’ve ever felt called to do something bold, this episode will remind you that bravery comes first. 00:00 Introduction to Carly Porch 02:08 Building a Life in WA 05:24 Courage and Vulnerability in Podcasting 10:21 Finding Bravery in Daily Life 17:33 Authenticity in Media 23:23 The Pursuit of Fulfillment 29:10 Navigating Life Choices and Motherhood

    37 min
  5. The Art of Being Fully Alive: Lessons from a Year of Reflection

    13 MAR

    The Art of Being Fully Alive: Lessons from a Year of Reflection

    In this episode, Leah Tindale and Michael Ross reflect on a year of self-discovery, parenting, and living fully. They explore the nuances of fulfillment, the challenges of parenting, and the importance of being present in the journey of life. Plus bonus note to self, on not being weird at the end! Got any notes that are sitting with you? share them in the comments.

    41 min

  6. 6 MAR

    The Power of Bravery: Leah Tindale's Journey of Self-Advocacy

    Leah Tindale shares her inspiring journey of bravery, self-advocacy, and authenticity, emphasizing the importance of supporting each other and embracing vulnerability to grow personally and professionally. key topics The importance of bravery and self-advocacy in career development Supporting and uplifting women in media and leadership The impact of vulnerability and authenticity on personal growth Strategies for overcoming barriers from regional areas to big cities The significance of community and mentorship in professional success Chapters 00:00 Embracing Bravery: A Journey Begins 02:08 The Power of Advocacy and Support 05:03 Lessons from the Conference: Lifting Each Other Up 07:32 Navigating Career Aspirations and Vulnerability 10:07 The Intersection of Parenthood and Professionalism 12:33 Authenticity in the Workplace: The Messiness of Being Brave 14:55 Final Thoughts: Living Authentically and Bravely

    17 min
  7. How Moving Away Saved My Mental Health and Gave Me a Fresh Start

    2 MAR

    How Moving Away Saved My Mental Health and Gave Me a Fresh Start

    It can take time to get the energy you need to make a change. On this episode of Note To Self, Leah Tindale is joined by fellow radio host of Hit Southwest, Scotty. Scotty graciously gets vulnerably quickly as he shares candid stories about battling impostor syndrome, overcoming alcohol dependency, and finding balance in a chaotic industry. His insights challenge the stereotype that extroversion equals success, proving that authenticity and self-awareness are the real keys to thriving and finding your own balance

    32 min

  8. 20 FEB

    What Are You Waiting For? Your Dreams Are At The End of Consistency

    Today a wild thing happened. The yes, I was afraid of in episode one happened. In real time, in this episode. It happens as I talk about the fears that hold us back from chasing our dreams. Fear of rejection, fear of judgment. I've felt it all. But here’s the truth: taking that leap, even in small ways, can lead to incredible opportunities. Remember, consistency is key! It’s not just about reaching goals but about the growth we experience along the way. Each time we push through discomfort, we build resilience. So, what are you waiting for? Hit send on that email, DM, or whatever it is you’ve been holding back on. Let’s embrace the journey together! Still figuring things out? You’re not alone. Let’s support each other! Come find me on insta @leah_tindale_ and let me know what wins you are having. #NoteToSelfPodcast #SendIt #ConsistencyMatters #DreamChasers #GrowthMindset #podcast

    13 min
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Ratings & Reviews

4.5
out of 5
2 Ratings

About

Real stories. Straight‑up wisdom. Lessons worth remembering. Note to Self with Leah Tindale is a podcast about real conversations and lived‑in advice. Everyday people share the lessons that helped them find confidence, make brave choices, back themselves, or get through a tough season. No preaching. No perfect answers. Just honest stories, practical insight, and perspective you can actually use. Think confidence, creativity, work, relationships, and modern Australian life. Your weekly note to self.

Information

  • Creator
    Leah Tindale
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Leah Tindale
  • Show Website
    Note To Self

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