Nutritious Conversations

The Wellness Couch
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Nutritious Conversations

Ever had a conversation with someone that during and afterward left you feeling so enlivened and inspired? Something in you shifted and it was like you had just indulged in a nutritious meal that fed your Sol. Nutritious Conversations is a space where, myself and my guests, go on a conversational adventure, bringing forth nutrient dense elements of insights of life and ourselves through the art of beautiful chats. I trust that you will find these conversations enriching and inspiring and I invite you to delve into deeper nutrient dense conversations beyond the ordinary.

  1. NC 18: Wisdom Sequestered from an Ancient Landscape - Peter Andrews OAM

    29 JULY

    NC 18: Wisdom Sequestered from an Ancient Landscape - Peter Andrews OAM

    What an honour to sit with such an Elder in Peter Andrews OAM. I was joined with my sister Danielle and her partner Charles Body to have a beautiful conversation with Peter. I’m reminded of a quote I read from Caitlyn Johnson ”Whomever controls the narrative controls the people” and the understanding of this is so pertinent when cracking open ”popular” agendas. This chat with Peter is a perfect example of cracking the narrative and introducing, at the very least, a conversation that entertains possibilities beyond current agendas.

    1h 22m
  2. NC 17: Curating Our Life - Anita Toi

    21 JULY

    NC 17: Curating Our Life - Anita Toi

    Anita Toi is a Soul Alignment Coach based between New Zealand and Australia but works with people all over the world. She specializes in helping people find their purpose, by helping them to strip the layers of conditioning, revealing the True Self that they are here to Be and share with the world. Anita uses the tools of Human Design and Astrology as well as her intuitive gifts to show people the innate gifts and strengths they came into this lifetime with and help point them in the direction of their unique north star.

    1h 19m
  3. NC 16: Alchemising Chaos - James Greenshield

    11 JULY

    NC 16: Alchemising Chaos - James Greenshield

    I’m so honoured to be able to chat with this stella human being again. From my first connection with James Greenshield about 10 years ago, as a guest presenter for “Grab Life By The Balls”, I’ve found him to be a beacon of inspiration and a demonstration of the Sacred Masculine. James had a massive career of 17 years in the Australian Army, training and leading over 100 men into Iraq. A roadside bomb exploding under his vehicle kicked him into a direction of a deep invitation to know himself. At the point of having a stellar career mapped out and a significant safety net (James articulates this as above him not below him) and reaching the opportunity to be promoted into the rank of Lieutenant Colonel he stepped away, but more so toward his place on the planet.

    1h 45m
  4. NC 15: Wisdom of the Land – Danielle MacMartin & Charles Body

    27 MAR

    NC 15: Wisdom of the Land – Danielle MacMartin & Charles Body

    I recorded this conversation just before I launched Nutritious Conversations and it’s one I’m really stoked to now bring to life on the podcast. Danni is my sister and one of the most incredible Sol’s I know. She has such a passion for life and this permeates into all facets of her beautiful presence.  Danni’s partner Charles encapsulates such a healthy expression of the Sacred Masculine. His ability to hold space, not just in their relationship, but in his absolute passion for the land, flora and fauna of this beautiful earth is humbling. I love these two Sol’s immensely and am honoured to be their kin.This conversation is one that will present a deeper enquiry of how do we be the best stewards of  supporting Mother Nature? There are some challenging insight brought forward around how human’s have facilitated the damaging of the land over tens of thousands of years.Danni and Charles live on the south coast of NSW. Their three hundred and sixty acre farm was right in the middle of the path of the fire storm that hit there several years ago. The decimation of native species from one burning event, eludes to asking the question, ”Is fire the best way to manage earths environment?”. Couple this with, the pillaging farming practices and the hijacking and perversion of words such as sustainable, natural and organic, we are now at a unique crossroads in the trajectory of our land.

    1h 17m
  5. NC 14: Uncaging the Sacred Masculine

    17 MAR

    NC 14: Uncaging the Sacred Masculine

    “My aim is to provide a process and a platform for men to feel comfortable to connect deeply with themselves. I believe this is the way to complete health – the mind, body and soul approach.” Jack May From the very first interaction I had with Jack, at a mutual friend’s gym, I could see this bloke was genuine, life loving and heart lead. Having been a chippy, then a healthy food entrepreneur, he morphed again into combining all these facets helping blokes build and nourish their best version of themselves and their lives. Passionate about knowing himself, Jacks all in on creating a living example of his innate expression and the embodiment of the Sacred Masculine. Curiosity, Compassion and Courage is a key to his beautiful expression, which is the premise that underpins his work and incredible coaching space “Wildman Wellness”. I love the question on Jacks webpage (Wildman Wellness): “What will it feel like to spend another 3,6,12 months where you are right now, knowing you could’ve done something about it?”

    1h 24m
  6. NC 13: Embracing this Gift Called Life - Phil Pollard

    10 MAR

    NC 13: Embracing this Gift Called Life - Phil Pollard

    What a journey Phil has had. From being a trucker to stepping into mindfulness and purpose coaching with adolescence and young adults, then to be handed what Phil would call a gift. A health expression that shattered his perception of who he is in this world, presented Phil with an opportunity to connect into the essence of who is, outside of the stories and narratives that he existed in. I connected with Phil through supporting the holding of space at a ”Live in Flow” retreat. From the very first greeting with a hug, I had this awareness in me to hold space for this amazing Sol with a love, attention and tenderness. I may not have put it to words at the time but there was a warmth in me that encouraged me to be really present with him. The expansion and experiences that Phil stepped into was truly inspirational. Phil is an incredible Sol and I’m honoured to have connected in with this courageous Brother as I’m sure you will be too.

    1h 32m

  7. 3 MAR

    NC 12: Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent

    Carla Carla Sargent and I connected through a beautiful mutual friend and my first podcast guest, Lynley. In that first episode, Lynley shared her emotional birth trauma and the healing space that Carla created which empowered her to reclaim this incredible aspect of womanhood. What an amazing and courageous Sol Carla is. It is so evident, through our conversation, that Carla is following her innate calling and tapping into that wisdom to support the healing of birth trauma and empower many women. For me, I can see this is an incredibly pivotal aspect of an individuals, and more so, humanities return to wholeness.In our conversation we share aspects of our experiences of birth, Carla’s incredible ability to hold space, her courage to create a business to support birth trauma healing for woman, what the invitation is for woman to step into for their sovereignty, her amazing mothers courageous innate birth wisdom, fear as a grooming tool to abdicate women’s sovereignty, then the power and privilege of hearing those birth stories of the amazing women who have worked through their birth trauma, as well as so much more.This wisdom is so incredible to share, not just with other mothers but also young woman and future mums and dads to be. I really encourage you to tap into Carla’s podcast “Healing Birth with Carla” or if you would love to reach out to Carla to step into the healing of your own birth trauma’s or would like to be trained to support women through their healing, please connect in via Carla’s website:

    1h 48m
  8. NC 11: Beyond the Veil - Attuning to the Call - Karyn Janelle Davis

    25 FEB

    NC 11: Beyond the Veil - Attuning to the Call - Karyn Janelle Davis

    Karyn Janelle Davis is an expert in human development and with a wide variety of applied toolbox training skills. She always comes from an holistic approach to the entire person and their environment, teaching high level skills in the areas of human science, excellence and deliverable results. A Business Coach for over 15 years, NLP Trainer, Master Practitioner, Multiple Integration Coach, Thetahealing Specialist, Craniosacral Therapist, Energy specialist, Yoga Instructor and with over 18 years of coaching, training, clinic work with all types of people. When it comes to understanding human nature, she may have a few clues. Karyn has developed coaches and trainers over the last 15 years that have consistently developed high level change and transformation within their areas of expertise. Programme design for extensive training and facilitation is her specialty, with in-room delivery a passion and a new love of the virtual space, as it works effectively. Karyn loves observing the up-levelling of everyone who is within the training environment. As a guest speaker and trainer, she has delivered to Government Departments, Corporates, NGO’s, and teaches also within the public and corporate arena of New Zealand. (About – Karyn Janelle Davis “The Wellness Group NZ”) If this conversation, with the beautiful Karyn Janelle Davis, could be encapsulated in two words for me, it would be “Deliciously Expansive”. The nourishing language and wisdom that dances from Karyn is so filled with invitational wisdom, from a Sol of wholeness. This gorgeous chat cracked open, for me, a new understanding of how we can be a co-creator in our own graceful evolution. During our conversation, we strolled through the metaphoric farmers market of the Sol, tasting produce from the topics of: alchemy, diving deep into the water of our existence, calibration and the juicy consequences of the new experience of this, generational trauma and return to wholeness, and a whole lot more. We also discuss being an expert in “Speaking Chicken”, Karyn’s humorous talent in viewing life. I’d have to say that if Karyn had a restaurant, I’d be eating there at least weekly. I am so grateful to have this gracious connection with Karyn.

    1h 2m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Ever had a conversation with someone that during and afterward left you feeling so enlivened and inspired? Something in you shifted and it was like you had just indulged in a nutritious meal that fed your Sol. Nutritious Conversations is a space where, myself and my guests, go on a conversational adventure, bringing forth nutrient dense elements of insights of life and ourselves through the art of beautiful chats. I trust that you will find these conversations enriching and inspiring and I invite you to delve into deeper nutrient dense conversations beyond the ordinary.

Information

  • Creator
    The Wellness Couch
  • Years Active
    2023 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Nutritious Conversations

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