OneTalk

Ryan McCarthy
  • 4.7 (13)
  • SELF-IMPROVEMENT
  • UPDATED TWICE MONTHLY

OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth. Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth. OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives. What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth. The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience. Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey. Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth. Tune in to OneTalk Podcast today and be part of the conversation! Instagram: @onetalk_

  1. Addiction, Gangs, Homelessness: Harley's Story of Fighting Back and Winning

    9 HRS AGO

    Addiction, Gangs, Homelessness: Harley's Story of Fighting Back and Winning

    This episode of the OneTalk Podcast features Harley, the host of The Grey Man Podcast. Harley shares his deeply personal and inspiring journey from a tumultuous childhood marked by instability and neglect to overcoming significant adversity. Harley experienced a childhood where his alcoholic and sex worker mother, who struggled with her own challenges, provided little stability. He moved frequently between Brisbane and Western Australia, often cared for by various family members, including an older sister who had to mature rapidly. His early memories are fragmented, often filled with a sense of displacement and a lack of a consistent "home." Harley recounts instances of homelessness and involvement with street culture during his teenage years in WA, particularly in Fremantle and Geraldton. He describes a period where he felt like an outsider, observing "normal" family life from the periphery. A pivotal moment came when he was around 10-12 years old, realizing the extent of his mother's struggles and the unconventional nature of his upbringing. The narrative highlights several significant turning points and challenges: Early Life Instability: Frequent moves, lack of parental stability, and exposure to adult themes at a young age.The "Gangster" Aspiration: After his dream of becoming a pilot was dashed due to colorblindness, Harley initially set his sights on becoming a biker, influenced by his 1%er father whom he never met.Military Aspirations Thwarted: Both pilot and soldier roles in the military were off-limits due to his colorblindness, leading to further setbacks and a sense of disillusionment.Naval Service and Personal Tragedy: Despite joining the Navy, Harley's experience was tragically cut short when he learned of his fiancée, Alison's, death while he was in recruit training. This profound loss led to a period of deep grief, spiraling substance abuse, and suicidal ideation, ultimately resulting in a compassionate discharge from the Navy.Finding Stability and Purpose: After hitting rock bottom, Harley began a journey of recovery. He found support through friendships, Muay Thai training, and eventually reenlisted in the Army Reserves to regain a sense of pride and discipline. This period also saw him focus on building a stable life, taking on jobs, and eventually pursuing higher education.Harley's podcast, The Grey Man, aims to bridge the gap in understanding between the veteran and civilian communities. It serves as a platform for veterans to share their stories, find connection, and demonstrate that overcoming hardship and mental health challenges is possible, inspiring others facing similar struggles. The episode emphasizes the importance of speaking out, finding community, and normalizing conversations around mental health and personal challenges. Harley's journey is a testament to resilience, the power of hope, and the ability to forge a positive path forward despite immense adversity. To find Harley Fox Instagram: https://www.instagram.com/thegreymanpodcast/ To find your host: Ryan McCarthy: https://www.instagram.com/onetalk_/ Today's sponsor: Aligned Constructions: https://www.instagram.com/alignedconstructions/ www.alignedconstructions.com.au

    1hr 24min
  2. Ep.173 - The Mind of a Champion: Luke Modini on Discipline, Faith, and Fighting for Glory

    16 APR

    Ep.173 - The Mind of a Champion: Luke Modini on Discipline, Faith, and Fighting for Glory

    This episode of the OneTalk Podcast features a conversation with boxer Luke Modini, hosted by Ryan McCarthy. The discussion covers Luke's return to boxing after a significant hand surgery and a year and a half recovery period. He details the challenges of the surgery, including the pain and the lengthy rehabilitation process, emphasizing his commitment to a disciplined lifestyle of training, diet, breathwork, and maintaining meaningful relationships. Luke highlights his increased discipline and structured routine, attributing it to the lessons learned during his time off. The conversation delves into the mental and physical aspects of his recovery, including the difficulties of staying motivated during the injury and the eventual satisfaction of being able to train and compete again. Luke shares his perspective on the longevity of boxers' careers, drawing parallels with famous fighters and discussing how different weight classes age in the sport. The episode also touches upon Luke's experience in the IBC (International Boxing Championship), discussing the unique rules and explosive nature of that format compared to traditional boxing. His recent fight in the IBC is analyzed, along with his upcoming fight on the NXT card on June 6th. Furthermore, the discussion explores Luke's team, including his manager Angelo DeCarlo and promoter Maria, and the importance of having a supportive and aligned team. The role of faith and mindfulness in his life and career is also discussed, emphasizing gratitude, self-awareness, and the importance of staying centered. Finally, Luke defines success not just by financial gain or material possessions, but by leaving a positive impact on the world. He shares insights into his training camp, his commitment to continuous improvement, and the importance of balancing dedication with personal life. To find Luke Modini: Luke Modini: https://www.instagram.com/lukemodini/ CSC Boxing Gym: https://www.instagram.com/csc_boxing/ Link to Luke Modini's fight night on June 6th: https://nxtboxing.com/ Use promo code: MODINI To find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/

    42 min
  3. Ep.172 - From a Refugee Camp in Tanzania to a Global Platform | Story of Welix (Ft. Welix)

    9 APR

    Ep.172 - From a Refugee Camp in Tanzania to a Global Platform | Story of Welix (Ft. Welix)

    On today's episode of the OneTalk podcast, hosted by Ryan McCarthy, features an engaging conversation with guest Welix. Welix shares his journey from Burundi and Tanzania to Australia, detailing his experiences in a refugee camp and the challenges of adapting to a new country. He recounts a dramatic childhood incident involving a border crossing and soldiers, as well as a memorable story about his younger brother accidentally burning down their house. The discussion delves into various life experiences, including childhood mischief, near-fire incidents, and early encounters with shisha. Welix also touches upon his transition from playing football at a high level in academies to navigating personal challenges and pursuing a career in media. He explains his path into videography and creative direction, highlighting how networking and continuous learning played a crucial role. The podcast also covers the evolving landscape of Australian football, the need for increased funding and better league structures, and the impact of major events like the Women's World Cup. Welix shares his perspective on the importance of community and the media industry's growth. Both Ryan and Welix discuss their personal definitions of success, emphasizing happiness, financial stability, family well-being, and spiritual growth. The conversation wraps up with reflections on elevating oneself and finding opportunities in life's challenges. To find Welix Welix: https://www.instagram.com/itswelix/ Soundtake: https://www.instagram.com/soundtake/ Find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/

    1hr 2min
  4. Ep. 171 - Beyond Brawling: How IBC is Redefining Entertainment (Ft. Daniel Mac) International Brawling Championship

    2 APR

    Ep. 171 - Beyond Brawling: How IBC is Redefining Entertainment (Ft. Daniel Mac) International Brawling Championship

    Danny Mac on Revolutionizing Combat Sports with IBC Join us on the One Talk Podcast with Ryan McCarthy as we sit down with Danny Mac, the visionary behind International Brawling Championship (IBC). Danny shares his journey from launching IBC to its rapid ascent as a global combat sports phenomenon. Discover how IBC is shaking up the industry by focusing on pure, unadulterated action, appealing to a broader audience than traditional combat sports. Key Highlights: The IBC Difference: Learn why IBC is cutting out the "boring" elements of combat sports, delivering non-stop excitement and a unique entertainment experience for spectators.From Concept to Global Stage: Hear about the strategic decisions and bold "all-in" approach that propelled IBC from an idea to international recognition in a remarkably short time.Championing Australian Talent: Understand IBC's commitment to showcasing Australian fighters and putting them on the map alongside global stars.A Second Chance for Youth: Explore Danny Mac's passion for creating a "contender series" program aimed at giving at-risk youth opportunities within the sport.The Road to Vegas: Discover IBC's ambitious plans for global expansion, with a clear target of becoming the world's biggest combat sport, including a potential showdown in Las Vegas.The Power of Self-Belief: Danny Mac opens up about the self-belief and resilience that have driven his success, offering insights on overcoming challenges and staying focused on a vision.Defining Success: Gain perspective on what success truly means, moving beyond material possessions to the importance of character, family, and positive impact.Connect with IBC: https://www.instagram.com/internationalbrawling/ Follow Danny Mac: https://www.instagram.com/ibc_dan/ Follow your Host Ryan McCarthy: https://www.instagram.com/onetalk_/

    42 min
  5. Ep.170 - Behind the Clippers: The Life of a Barber (Ft. Jack Hayes)

    26 MAR

    Ep.170 - Behind the Clippers: The Life of a Barber (Ft. Jack Hayes)

    On today's episode we're joined by Jack Hayes (Hazy Fadez) Jack, known professionally as Hazy Fades, is a barber with nine years of experience in the industry. He started his barbering journey at a young age, cutting his cousin's hair when he was around 10 years old, though his first attempt was not a success. His professional career began after he saw a Facebook post from LMC Barbershop. Jack spent three years at LMC Barbershop, learning the fundamentals of barbering and developing his skills. He transitioned to working from home during the COVID-19 pandemic, seeing it as an opportunity to start his own business. This move, while challenging, was supported by his fiancée, Steph, and proved to be a significant step in his career. Hazy Fadez has established a strong brand presence and a loyal clientele built through word-of-mouth and social media. Jack emphasizes the importance of passion and dedication in the barbering profession, believing that enjoying the process is key to success. He aims to create a positive and comfortable environment for his clients, fostering a sense of community within his work. Beyond barbering, Jack is a passionate football fan, particularly supporting Liverpool FC, a passion passed down from his grandfather. He also values family immensely, with his wife Steph and son Archie being his primary source of motivation and success. Looking to the future, Jack plans to expand Hazy Fadez by opening a physical barbershop and potentially taking on apprentices to share his skills and passion for barbering. He is also committed to giving back to the community, organizing charity events focused on raising awareness for men's mental health. To find Jack Hayes Instagram: https://www.instagram.com/hazyfadez/?hl=en Find your host - Ryan McCarthy https://www.instagram.com/onetalk_/?hl=en

    1hr 2min
  6. Ep.169 - Boxing: Journey to winning 8 National Titles & Aspiration to turn Professional (Ft. Jye Dixon & Chris McCallum)

    26 JAN

    Ep.169 - Boxing: Journey to winning 8 National Titles & Aspiration to turn Professional (Ft. Jye Dixon & Chris McCallum)

    This episode of the One Talk Podcast features a compelling conversation with Jye Dixon, a rising star in the boxing world, and Chris, owner of Barbers at Brendale. The discussion delves into Jye's journey from a young athlete discovering his passion for boxing to his current achievements and future aspirations. Key highlights from the episode include: Jye's Boxing Beginnings: Jye shares the story of how he first stepped into a boxing gym at a young age. He recounts his early days, the transition from playing football to dedicating himself to boxing, and the moments that solidified his commitment to the sport.Career Milestones and Achievements: The conversation touches upon Jye's impressive amateur career, including his 8 national and 8 state titles. He reflects on the feeling of winning his first Australian title and the hard work that went into achieving these accolades.Inspirations and Influences: Jye discusses the boxers who have inspired him, both locally and internationally, and how he draws motivation from their careers. He also shares how important his coaches and the community at his gym, All Star Boxing, have been in his development.The Role of Support Systems: Both Jye and Chris emphasize the crucial role of support from family, coaches, and sponsors. Chris, as a sponsor and supporter, highlights Jye's dedication and character, while Jye expresses deep gratitude for the people who have helped him pursue his dreams.Transition to Professional Boxing: The episode looks ahead to Jye's professional boxing debut, discussing the differences between amateur and professional bouts, including glove size and the intensity of competition. Jye shares his goals for his pro career, aiming for world championships.Community and Business: Chris discusses his barbershop, Barbers at Brendale, and a collaborative beer project, "Barber Lager," with Hip Hops Brewery. This initiative aims to support athletes and create positive change within the community, demonstrating a shared commitment to giving back.Mental Health and Industry Culture: TNC Metal Roofing is highlighted as a sponsor that prioritizes mental health within the building industry, emphasizing the importance of addressing this often-overlooked aspect.Commonwealth Games Aspirations: Jye discusses his upcoming Commonwealth Games trials and the dedication required to qualify, showcasing his drive and ambition.The episode offers an insightful look into the life of a dedicated athlete, the importance of a strong support network, and the power of community and passion. To find Jye Dixon: https://www.instagram.com/jyedixonasb/ To find Chris - Barbers at Brendale: https://www.instagram.com/barbers_at_brendale/ To find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/ Today's sponsor - TNC Metal Roofing Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

    1 hr
  7. Ep.168 - Unlocking Your Greatness: Embracing Vulnerability and Truth

    29/12/2025

    Ep.168 - Unlocking Your Greatness: Embracing Vulnerability and Truth

    On today's episode we're joined by Tamara Meyer. Tamara is a dynamic individual who has navigated significant life challenges, transforming her experiences into powerful lessons on resilience, authenticity, and purpose. From overcoming homelessness at a young age and challenges that many young people don't face, she has emerged with a profound understanding of self-worth and the importance of sharing one's story. Her background in the entertainment industry, including acting and professional dance, has equipped her with valuable communication and performance skills, which she now leverages in her speaking engagements. Tamara is passionate about helping others amplify their voices and build impactful personal brands by embracing their unique journeys and fostering authentic connections. She believes in the power of vulnerability and self-acceptance as key drivers for personal and professional growth, inspiring those around her to tap into their inner strengths and create meaningful change. To find Tamara Meyer: Instagram: https://www.instagram.com/tamarameyercoach/ To find your host - Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/

    59 min

  8. 12/11/2025

    Ep.167 - Insights to Boxing with Benjamin Hussain & Hayden Emmerson

    In this engaging episode of the OneTalk Podcast, host Ryan McCarthy sits down with Hayden Emmerson and Benjamin Hussain, for an insightful conversation about their experiences in the boxing world. Guests: Hayden Emmerson Hayden Emmerson is a dedicated and passionate boxer, preparing for his upcoming fight on December 6th. Known for his strategic approach and relentless training regimen, Hayden shares insights into his preparation and mindset. His commitment to the sport is evident as he discusses the intensity of his training camps and the importance of conditioning, particularly focusing on building strength and endurance.Benjamin Hussain ranked number 1 in Australia, a talented boxer, joins the conversation to share his experiences and perspectives. Known for his relentless pressure in the ring, Benjamin discusses the parallels between his life inside and outside the ring, emphasizing the importance of staying prepared and maintaining a strong mindset.Discussion Topics: Training and Preparation: The episode delves into the rigorous training routines of both boxers, highlighting the physical and mental preparation required for upcoming fights. Hayden discusses his focus on building strength and conditioning for a super middleweight fight.Challenges and Injuries: Hayden opens up about his struggles with hand injuries and how they have impacted his career, drawing parallels to personal challenges.Boxing Culture and Community: The conversation touches on the culture within the boxing community, emphasizing the importance of camaraderie and support among fighters. The guests discuss how boxing gyms foster a positive environment that encourages growth and development.Personal Insights and Inspirations: Both guests share their inspirations and favorite boxers, offering a glimpse into the influences that have shaped their careers.Together, Hayden and Benjamin provide a unique glimpse into the world of professional boxing, discussing their training routines, the camaraderie they share, and their aspirations in the sport. This episode offers listeners an inspiring look at the dedication and discipline required to succeed in boxing, making it a compelling listen for fans of the sport and newcomers alike

    59 min
See All (203)

Ratings & Reviews

4.7
out of 5
13 Ratings

About

OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth. Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth. OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives. What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth. The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience. Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey. Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth. Tune in to OneTalk Podcast today and be part of the conversation! Instagram: @onetalk_

Information

  • Creator
    Ryan McCarthy
  • Years Active
    2021 - 2026
  • Episodes
    203
  • Rating
    Explicit
  • Copyright
    © OneTalk2021
  • Show Website
    OneTalk

You Might Also Like