OneTalk

Ryan McCarthy
  • 4.7 (13)
  • SELF-IMPROVEMENT
  • UPDATED TWICE MONTHLY

OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth. Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth. OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives. What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth. The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience. Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey. Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth. Tune in to OneTalk Podcast today and be part of the conversation! Instagram: @onetalk_

  1. Ep.169 - Boxing: Journey to winning 8 National Titles & Aspiration to turn Professional (Ft. Jye Dixon & Chris McCallum)

    26 JAN

    Ep.169 - Boxing: Journey to winning 8 National Titles & Aspiration to turn Professional (Ft. Jye Dixon & Chris McCallum)

    This episode of the One Talk Podcast features a compelling conversation with Jye Dixon, a rising star in the boxing world, and Chris, owner of Barbers at Brendale. The discussion delves into Jye's journey from a young athlete discovering his passion for boxing to his current achievements and future aspirations. Key highlights from the episode include: Jye's Boxing Beginnings: Jye shares the story of how he first stepped into a boxing gym at a young age. He recounts his early days, the transition from playing football to dedicating himself to boxing, and the moments that solidified his commitment to the sport.Career Milestones and Achievements: The conversation touches upon Jye's impressive amateur career, including his 8 national and 8 state titles. He reflects on the feeling of winning his first Australian title and the hard work that went into achieving these accolades.Inspirations and Influences: Jye discusses the boxers who have inspired him, both locally and internationally, and how he draws motivation from their careers. He also shares how important his coaches and the community at his gym, All Star Boxing, have been in his development.The Role of Support Systems: Both Jye and Chris emphasize the crucial role of support from family, coaches, and sponsors. Chris, as a sponsor and supporter, highlights Jye's dedication and character, while Jye expresses deep gratitude for the people who have helped him pursue his dreams.Transition to Professional Boxing: The episode looks ahead to Jye's professional boxing debut, discussing the differences between amateur and professional bouts, including glove size and the intensity of competition. Jye shares his goals for his pro career, aiming for world championships.Community and Business: Chris discusses his barbershop, Barbers at Brendale, and a collaborative beer project, "Barber Lager," with Hip Hops Brewery. This initiative aims to support athletes and create positive change within the community, demonstrating a shared commitment to giving back.Mental Health and Industry Culture: TNC Metal Roofing is highlighted as a sponsor that prioritizes mental health within the building industry, emphasizing the importance of addressing this often-overlooked aspect.Commonwealth Games Aspirations: Jye discusses his upcoming Commonwealth Games trials and the dedication required to qualify, showcasing his drive and ambition.The episode offers an insightful look into the life of a dedicated athlete, the importance of a strong support network, and the power of community and passion. To find Jye Dixon: https://www.instagram.com/jyedixonasb/ To find Chris - Barbers at Brendale: https://www.instagram.com/barbers_at_brendale/ To find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/ Today's sponsor - TNC Metal Roofing Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

    1 hr
  2. Ep.168 - Unlocking Your Greatness: Embracing Vulnerability and Truth

    29/12/2025

    Ep.168 - Unlocking Your Greatness: Embracing Vulnerability and Truth

    On today's episode we're joined by Tamara Meyer. Tamara is a dynamic individual who has navigated significant life challenges, transforming her experiences into powerful lessons on resilience, authenticity, and purpose. From overcoming homelessness at a young age and challenges that many young people don't face, she has emerged with a profound understanding of self-worth and the importance of sharing one's story. Her background in the entertainment industry, including acting and professional dance, has equipped her with valuable communication and performance skills, which she now leverages in her speaking engagements. Tamara is passionate about helping others amplify their voices and build impactful personal brands by embracing their unique journeys and fostering authentic connections. She believes in the power of vulnerability and self-acceptance as key drivers for personal and professional growth, inspiring those around her to tap into their inner strengths and create meaningful change. To find Tamara Meyer: Instagram: https://www.instagram.com/tamarameyercoach/ To find your host - Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/

    59 min

  3. 12/11/2025

    Ep.167 - Insights to Boxing with Benjamin Hussain & Hayden Emmerson

    In this engaging episode of the OneTalk Podcast, host Ryan McCarthy sits down with Hayden Emmerson and Benjamin Hussain, for an insightful conversation about their experiences in the boxing world. Guests: Hayden Emmerson Hayden Emmerson is a dedicated and passionate boxer, preparing for his upcoming fight on December 6th. Known for his strategic approach and relentless training regimen, Hayden shares insights into his preparation and mindset. His commitment to the sport is evident as he discusses the intensity of his training camps and the importance of conditioning, particularly focusing on building strength and endurance.Benjamin Hussain ranked number 1 in Australia, a talented boxer, joins the conversation to share his experiences and perspectives. Known for his relentless pressure in the ring, Benjamin discusses the parallels between his life inside and outside the ring, emphasizing the importance of staying prepared and maintaining a strong mindset.Discussion Topics: Training and Preparation: The episode delves into the rigorous training routines of both boxers, highlighting the physical and mental preparation required for upcoming fights. Hayden discusses his focus on building strength and conditioning for a super middleweight fight.Challenges and Injuries: Hayden opens up about his struggles with hand injuries and how they have impacted his career, drawing parallels to personal challenges.Boxing Culture and Community: The conversation touches on the culture within the boxing community, emphasizing the importance of camaraderie and support among fighters. The guests discuss how boxing gyms foster a positive environment that encourages growth and development.Personal Insights and Inspirations: Both guests share their inspirations and favorite boxers, offering a glimpse into the influences that have shaped their careers.Together, Hayden and Benjamin provide a unique glimpse into the world of professional boxing, discussing their training routines, the camaraderie they share, and their aspirations in the sport. This episode offers listeners an inspiring look at the dedication and discipline required to succeed in boxing, making it a compelling listen for fans of the sport and newcomers alike

    59 min
  4. Ep.166 - The Power of Self-Reflection and Growth (Ft. Tayla Botha)

    13/10/2025

    Ep.166 - The Power of Self-Reflection and Growth (Ft. Tayla Botha)

    Tayla’s journey is a heartfelt story of finding true happiness and self-worth. Initially, Tayla was driven by a desire to gain approval from others, which led her to explore various practices such as yoga and breath work. Despite these efforts, Tayla realised that genuine happiness couldn’t be found in external validation. Through deep reflection and examining her life experiences, Tayla discovered a recurring theme: the need to connect with her true self. This realisation marked a turning point, shifting her focus from seeking validation to serving others with sincerity and compassion. Tayla found that helping others brought her a deeper sense of joy and fulfillment. Tayla’s path was not without its challenges. She faced difficult periods marked by anxiety, depression, and struggles with eating disorders. However, her experiences became powerful catalysts for personal growth, pushing Tayla to confront and heal the fragmented parts of her authentic self. Today, Tayla is passionately committed to guiding others on their journeys to self-discovery and wholeness. They emphasize the importance of balancing external achievements with inner work, advocating for a life that integrates both aspects harmoniously. Tayla’s story is a testament to the transformative power of self-awareness and the profound impact of living a life true to oneself. To find Tayla: https://www.instagram.com/taylabotha?igsh=amxyNXI5MmJhamM3 To find Host - Ryan: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr Today’s sponsor: TNC Metal Roofing: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg== tncmetalroofing.com.au

    1h 4m
  5. Ep.165 - The Heart of a Fighter: Boxer's Stories of Courage and Grit (Ft. Jahzia Puohotaua)

    30/09/2025

    Ep.165 - The Heart of a Fighter: Boxer's Stories of Courage and Grit (Ft. Jahzia Puohotaua)

    On today's episode we're joined by Jahzia Puohotaua. In this host Ryan McCarthy sits down with Jahzia Puohotaua who shares an inspiring journey from the boxing ring to personal redemption. The episode delves into the highs and lows of a boxer's life, exploring themes of resilience, personal growth, and the transformative power of sport. Listeners will hear firsthand accounts of overcoming adversity, including battles with substance abuse and health challenges, and the relentless pursuit of a dream to become a world champion. This episode is a testament to the human spirit's capacity to rise above challenges and the importance of staying true to oneself. Join us for an engaging conversation that promises to motivate and empower anyone facing their own battles. To find Jahzia Puohotaua Instagram: https://www.instagram.com/jahzia_puohotaua/ Find your host - Ryan McCarthy https://www.instagram.com/onetalk_/ Today's episode is proudly sponsored by TNC Metal Roofing, a small family-owned business dedicated to delivering top-notch quality and appearance in metal roofing solutions. TNC Metal Roofing excels in providing cost-effective services, covering everything from new roofs and re-roofs to fascia, gutter, and wall cladding. With a growing reputation among builders and private clients, TNC is becoming a significant contender in North Brisbane. They are committed to supporting the community and emphasize the importance of mental health, particularly within the building industry. TNC Metal Roofing is not just about roofing; they are about making a difference. Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

    1h 29m
  6. Ep.164 - Building a Global Network in the Entertainment World (Ft. Tsotsi)

    25/09/2025

    Ep.164 - Building a Global Network in the Entertainment World (Ft. Tsotsi)

    On today's episode we're joined by Tsotsi. Tsotsi is a dynamic entrepreneur and manager in the entertainment industry, known for his strategic approach to business and artist management. He manages artists like Ucci's Mood and is actively involved in international markets, leveraging his extensive network to expand his ventures. Tsotsi's career encompasses managing nightclubs, organizing tours, and working behind the scenes to ensure success in various entertainment projects. He is committed to personal growth, having made significant lifestyle changes, and is passionate about leaving a lasting legacy for future generations. His mentors, Ezra James and Nathan Clifton, have been instrumental in his journey, providing valuable guidance and support. Tsotsi's dedication to his craft and his ability to adapt to industry changes make him a respected figure in the entertainment world. To find Tsotsi Instagram: https://www.instagram.com/_tsotsi__/ https://www.instagram.com/tsotsi_ent/ To find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/ Find today's sponsor - TNC Metal Roofing: Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

    56 min

  7. 19/09/2025

    Ep.163 - Wrestling with God: Finding Strength in Faith

    Join host Ryan McCarthy in this introspective episode of the One Talk Podcast, where he delves into the profound and often challenging journey of faith. Ryan shares his personal experiences and struggles with maintaining a connection to God amidst the distractions and temptations of modern life. Personal Reflections: Ryan opens up about his journey to becoming a Christian The Struggle with God: The episode centres around the theme of "wrestling with God," a metaphor for the internal conflicts and questions that often face. Ryan emphasizes that these struggles are not signs of failure but integral parts of a faith journey. Community and Connection: Ryan encourages listeners to engage with the episode by sharing their own stories and beliefs. He invites them to reflect on their personal faith journeys and to consider how they can hold on to their beliefs during challenging times. A Call to Action: Throughout the episode, Ryan urges listeners to embrace vulnerability and authenticity in their spiritual lives. He highlights the importance of not comparing oneself to others and staying true to one's own path. Ryan concludes the episode with a prayer, inviting listeners to join him in seeking strength and guidance from God. He reassures them that they are not alone in their struggles and that faith is a journey of continuous growth and learning. Tune in to this episode for an inspiring and relatable exploration of faith, doubt, and the pursuit of spiritual fulfillment. Whether you're a long-time believer or someone curious about faith, Ryan's insights offer a comforting reminder of the shared human experience in the search for meaning and connection. Find Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/ Today's sponsor TNC Metal Roofing, find their website and instagram below! Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

    23 min
  8. Ep.163 - Light Heavyweight Champion of Australia: Journey to Becoming the Best (Ft. Kirra Ruston)

    07/09/2025

    Ep.163 - Light Heavyweight Champion of Australia: Journey to Becoming the Best (Ft. Kirra Ruston)

    In this episode, we dive deep into the world of boxing with the remarkable Kirra Ruston, a star in the Australian boxing scene. Known for his exceptional skills and dedication, Join us as we explore Kirra's journey to becoming the Australian Light Heavyweight Champion. We discuss the pressures and challenges of holding the title and how Kirra maintains his focus on performance over mere achievements. This episode offers a unique insight into the mindset of a champion, highlighting the importance of continuous improvement and resilience in the face of success. Tune in to hear Kira's inspiring story and learn more about the dedication it takes to excel in the world of boxing. Enjoy the episode, and remember, the marathon continues! To find Kirra Ruston: https://www.instagram.com/kirraruston_/ Find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/ This episode is proudly sponsored by TNC Metal Roofing, a family-owned business in North Brisbane, committed to quality and community support. TNC Metal Roofing is not only a leader in providing cost-effective roofing solutions but also a strong advocate for mental health awareness within the building industry TNC Metal Roofing: Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

    51 min
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Ratings & Reviews

4.7
out of 5
13 Ratings

About

OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth. Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth. OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives. What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth. The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience. Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey. Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth. Tune in to OneTalk Podcast today and be part of the conversation! Instagram: @onetalk_

Information

  • Creator
    Ryan McCarthy
  • Years Active
    2021 - 2026
  • Episodes
    198
  • Rating
    Explicit
  • Copyright
    © OneTalk2021
  • Show Website
    OneTalk