Optimal Equestrian

Claire Rinck

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A podcast where I dive into how we can optimize ourselves, our horses and our businesses. I will be studying the top riders, athletes, business icons, and everything that encompasses horse health. Then I’ll summarize what I’ve learned and figure out how we can apply it to the equestrian world. Hosted on Acast. See acast.com/privacy for more information.

19 JAN · VIDEO

Study of Jack Le Goff

In this episode I read Jack Le Goff's book "The Horses Came First, Second, and Last". I talk about his upbringing and path to becoming an Olympian as well as a great Equestrian Coach. We end the episode talking about some lessons from Jack regarding being a great rider and coach. Hosted on Acast. See acast.com/privacy for more information.

31 min
12 JAN · VIDEO

Sober Curious

If you've ever noticed your drinking was hindering your performance or productivity, then maybe you need to try sobriety. In this episode I discuss my own journey with sobriety, facts about drinking alcohol, how our society has normalized drinking, how to evaluate your own drinking habits and tips and methods to quit drinking. I use concepts from the books "Sober On A Drunk Planet" by: Sean Alexander and "This Naked Mind" by: Annie Grace. Hosted on Acast. See acast.com/privacy for more information.

43 min
5 JAN

2025 Review

Join me as I review 2025's accomplishments and lessons. I also give projections for what I want to achieve in 2026 and give my top product/book recommendations: Books: The 21 Irrefutable Laws of Leadership - John C. Maxwell Your Next 5 Moves- Patrick Bet-David $100M Offers- Alex Hormozi King of the Cowboys- Ty Murray Faraway Horses or Believe - Buck Branaman The Principles of Training- Warwick Schiller The Horse's Came First, Second and Last- Jack Le Goff The Equicentral System Series- Jane Myers The Wim Hof Method- Wim Hof Sober on a Drunk Planet- Sean Alexander Ego Is The Enemy- Ryan Holiday The Obstacle is the Way - Ryan Holiday Supercommunicators - Charles Duhigg Man's Search for Meaning- Viktor E. Frankl Products: Heart Horsemanship Online Hoof Trimming Class Warwick Schiller Online Video Library Slant Board- Foam rollers HFI Freedom Bitless Bridle Blondie Cinches (etsy) neck rope Kindle Unlimited Hosted on Acast. See acast.com/privacy for more information.

41 min
05/12/2025

Study of Warwick Schiller

Warwick Schiller is a renowned horsemanship trainer. He has a book titled "Principles of Training", a deep YouTube catalog and his own online training platform. In this episode I go over my biggest takeaways from him to include; you being the best person to train your horse, becoming part of the horses herd, when training it doesn't have to be an A, a B+ will do, first you go with them, then they go with you, then you go together and finally what makes Warwick different as a trainer. Hosted on Acast. See acast.com/privacy for more information.

48 min
24/09/2025

How to handle discourse in the equestrian industry

The equestrian world is going through a shift. Social media can be a toxic place and the debates between equestrian training, husbandry and tack is at an all time high. Let's begin figuring out how we can use these modern times to discuss and create a larger, more effective and inclusive equine industry instead of tearing each other apart and deterring newcomers. In this episode I take lessons from the following books; Supercommunicators by: Charles Duhigg and How to Win Friends and Influence People by: Dale Carnegie. I cover how we can communicate properly, not offend the other party and gain respect and likeability. Hosted on Acast. See acast.com/privacy for more information.

35 min
24/08/2025

Study of Robert Dover

Robert Dover is a 6 time Olympian and 4 time Olympic Bronze medalist. He has served as the Technical/ Coach Advisor for the Canadian National team and later as the Technical Advisor/ Chef D'equipe for the US Dressage Team. He is a founding member of the Equestrian Aids Foundation and is a great advocate for developing programs to train, mentor and fund youth interested in Dressage. For this episode I read his book "The Gates to Brilliance". We will look at his life and career that led him to where he is today and discuss the major themes of his book. These include surrounding yourself with good mentors and trainers, learning a riding system, and using visualization. Hosted on Acast. See acast.com/privacy for more information.

32 min
31/07/2025

Cold Plunging & Wim Hof

In this episode I cover Wim Hof's life and what drove him to discover the benefits of cold exposure, breathwork and meditation. I share a couple of his methods, the science behind cold exposure, recommended protocols and my own experience with cold plunging. The Wim Hof book I read for this episode is titled "The Wim Hof Method" by: Wim Hof. See links below to the science and resources I used in addition to the Wim Hof book. https://www.hubermanlab.com/newsletter/the-science-and-use-of-cold-exposure-for-health-and-performance The Science Behind the Trend: Real Cold Exposure Benefits - Dr. Michael Ruscio, DC https://link.springer.com/article/10.1007/s40279-022-01644-9 Hosted on Acast. See acast.com/privacy for more information.

32 min
15/07/2025

Level Up Your Equestrian Business

In this episode I dive into how we can create or elevate our equestrian business based off Jim Collins research in the book "Good to Great". We will learn about level 5 leadership, hiring the right people, confronting the brutal facts of our business, hedgehog concepts, and creating a culture of discipline. No matter if you are just starting a business or already have a good one, there will be lessons we can take and apply to our equestrian businesses. License Code: VPEDF3FKEXGTBWIG Hosted on Acast. See acast.com/privacy for more information.

36 min

A podcast where I dive into how we can optimize ourselves, our horses and our businesses. I will be studying the top riders, athletes, business icons, and everything that encompasses horse health. Then I’ll summarize what I’ve learned and figure out how we can apply it to the equestrian world. Hosted on Acast. See acast.com/privacy for more information.

Creator

Claire Rinck
Years Active

2025 - 2026
Episodes

18
Rating

Explicit
Copyright

© Claire Rinck
Show Website

Optimal Equestrian