Our Infinite Potential

OneQuest
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Immerse yourself in profound conversations with extraordinary guests, as we navigate the vast realms of health, wellbeing, and the human experience. From illuminating scientific discoveries to the depths of human connection, we invite you to join us as we explore the uncharted territories of inner consciousness and embrace the untrodden paths. Get ready to be inspired, uplifted, and enchanted as we unravel life's mysteries and unlock the infinite potential that resides within us all.

  1. The Survivor Advocate: REVEALING the Hidden Impact of Childhood Sexual Abuse – Karen Garton

    5 JAN

    The Survivor Advocate: REVEALING the Hidden Impact of Childhood Sexual Abuse – Karen Garton

    In this episode of Our Infinite Potential Podcast brought to you by OneQuest, we sit down with Karen Garton. A truth teller, writer, and guide for women on the path of deep healing, and the creator of Reclaiming ME, a soul-led program supporting survivors to reconnect with their bodies, voices, and inner knowing. Please note: this conversation includes sensitive themes including childhood sexual abuse, trauma, and dissociation. Karen shares her lived experience of navigating early life trauma after decades of silence, and the turning points that helped her move from “I’m fine” survival coping into genuine healing. She unpacks how trauma can disconnect us from feeling and embodiment, and why restoring safety in the body is the foundation for reclaiming wholeness. We explore the role of meditation, breathwork, journaling, nervous system support, and somatic/embodiment practices in gently releasing stored emotion - and why healing happens in stages, with compassion, pacing, and self-trust. Karen also shares how speaking the truth changed everything for her, including the moment she realised who silence was protecting, and how reclaiming her voice created freedom not only for her, but also helped protect others. Whether you’re on a healing path yourself, supporting someone you love, or simply ready for a deeper conversation about what healing can look like beyond talk therapy alone, this episode is a powerful invitation to step toward safety, truth, and a life lived in full colour. Tune in to discover how Karen’s work is helping survivors restore inner steadiness, reconnect with their story, and begin reclaiming what was never truly lost. This Episode is Also Available On: Spotify - https://open.spotify.com/episode/7x6Pr5uyw00A2tQkKpZQlW?si=BCVEvZrPTcGfikyjpIVLKQ Youtube - https://youtu.be/-dd5fTVJJyk Want to learn more about Karen? Check out her links below! OneQuest Profile - https://onequest.life/quest-coaches/karen-garton OneQuest Course 'Reclaiming ME' - https://onequest.life/quests/reclaiming-me-a-program-for-women-who-experienced-sexual-abuse-in-childhood-or-adolescence Instagram - https://www.instagram.com/iamkarengarton/ Facebook - https://www.facebook.com/karen.garton.1 Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life If you need support: If this conversation brings anything up for you, please reach out to a trusted professional or a support service. In Australia, you can contact 1800RESPECT (1800 737 732) or Lifeline (13 11 14). If you’re in immediate danger, call your local emergency number. Key moments: 00:00 – Content warning + prevalence 02:59 – Karen’s work supporting trauma healing 09:20 – Meditation, breath & the nervous system 13:06 – Dissociation and “no access to feelings” 17:13 – Embodiment, tantra & moving emotion through the body 23:18 – Why we need more conversations about child sexual abuse 29:47 – Rewriting the internal story, gently 39:06 – The moment that changed everything 46:40 – “Give it a try”: what healing can look like, step-by-step

    55 min
  2. The Vitality Reformer: CHALLENGING the Illusions of Mental Health & True Transformation – Duncan MacMartin

    08/10/2025

    The Vitality Reformer: CHALLENGING the Illusions of Mental Health & True Transformation – Duncan MacMartin

    In this episode, we sit down with Duncan MacMartin; truth-seeker, medical intuitive, and men’s mental health advocate, to explore the journey from identity loss and burnout to vitality, self-leadership, and authentic living. With heartfelt honesty, Duncan shares how trauma, grief, and a near-suicide became catalysts for awakening and radical accountability. Drawing on Carl Jung’s concept of the three births; body, ego, and consciousness, Duncan unpacks what it means to move beyond the “actor self,” rewrite inherited narratives, and live from the heart rather than the mind. He explores the difference between force and effortless effort, pain and wisdom, and why real change begins when we stop outsourcing healing and start embodying truth. We delve into men’s work, emotional literacy, and sovereignty; reframing mental health as vitality and inviting a higher standard of integrity, courage, and presence. Duncan’s insights bridge psychology, spirituality, and lived experience, offering practical pathways to self-regulation, forgiveness, and freedom through the simple mantra: “I am enough.” Whether you’re healing, leading, or redefining what strength means, this conversation is a powerful reminder that consciousness isn’t found, it’s remembered. This Episode is Also Available On: Youtube – https://youtu.be/h4bbsIwCguU Spotify – https://open.spotify.com/episode/1YoY7Ej79UKifSe2d2RDzf?si=d074924d3d7e48ab Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life. Intro Music – www.scottbuckley.com.au

    1h 27m
  3. The Solo Voyager: The UNTOLD Reality of 240 Days Alone at Sea & Unbreakable Resilience – Michelle Lee

    09/09/2025

    The Solo Voyager: The UNTOLD Reality of 240 Days Alone at Sea & Unbreakable Resilience – Michelle Lee

    In this episode, we sit down with Michelle Lee, an Australian ocean rower, adventurer, and resilience mentor devoted to exploring what’s truly possible when we follow intuition and commit fully. With a grounded, embodied approach, Michelle shares how a single book lit the fuse for an Atlantic crossing, how “saying yes and refining later” changed her life, and why disciplined focus can turn fear into fuel. She offers a unique perspective on adventure as a spiritual and psychological practice; integrating breathwork, meditation, and mindset training (including the Silva Method, Vipassana, and teachings from Dr Joe Dispenza, Gregg Braden, and Bob Proctor). Michelle emphasises presence, surrender, and head-heart coherence as the foundation for courage and clear decision-making; especially when you’re hundreds of miles from anyone and the storm is closing in. Michelle discusses creating inner spaciousness through digital detox and “disconnect to reconnect,” working compassionately with fear (“do it scared”), and building resilience through chosen discomfort. She also shares practical tools, like a simple 4-6 breath and checklists; that helped her regulate anxiety during a nine-day hurricane lockdown in a cabin the size of a coffee table. Whether you’re on a healing journey, training your mind for big goals, or ready to bring deeper intuition into everyday life, this conversation is a heartfelt invitation to trust your inner compass; and take the next brave step. Tune in to discover how Michelle’s story is helping others feel safe in their bodies, reclaim their power, and live from innate wisdom, plus awe-filled moments with turtles, sharks, seabirds, and a cathedral of stars on the open ocean. This Episode is Also Available On: Spotify – https://open.spotify.com/episode/7Jm8dfnNsDCsDj24mDY6hP?si=DRj4EofTRMqWldSjTw9Rgg Youtube – https://youtu.be/QovPu6tVeFo Want to learn more about Michelle Lee? Connect below: Instagram – https://www.instagram.com/michelleleesolorower/ Facebook – https://www.facebook.com/FirstAustralianFemale Website – https://solorower.com/ Join OneQuest and start your personal transformation to inspire change, connect to your inner self, and live your best life. Embrace a journey of courage, gratitude, and connection. Start your quest for wellbeing today at https://onequest.life. Intro Music – www.scottbuckley.com.au “Rise Above”

    1h 3m
  4. The Embodiment Guide: UNLOCKING the Wisdom of the Body & Reconnecting to Spirit – Tahlia Tabone

    29/07/2025

    The Embodiment Guide: UNLOCKING the Wisdom of the Body & Reconnecting to Spirit – Tahlia Tabone

    In this episode, we sit down with Tahlia Tabone, a certified psychotherapist, bodywork practitioner, and spiritual mentor devoted to guiding others back to their true essence. With a deeply embodied and intuitive approach to healing, Tahlia helps clients move beyond survival by reconnecting with their spirit, expanding emotional capacity, and cultivating inner peace. She shares her unique perspective on psychotherapy; one that integrates mind, body, and spirit, emphasizing presence, deep connection, and the healing power of love and surrender. Tahlia discusses the importance of creating spaciousness within, working compassionately with the small self, and tuning into the wisdom of the body to access lasting transformation. She also explores how to live from unity consciousness in a divided world, offering insights into how we can stay rooted in soul while navigating daily life. Whether you're on a healing journey, a spiritual seeker, or someone ready to integrate profound inner work into your everyday experience, this conversation is a heartfelt invitation to reconnect with who you truly are. Tune in to discover how Tahlia’s work is helping others feel safe in their bodies, reclaim their power, and live from their innate wisdom. This Episode is Also Available On: Spotify - https://open.spotify.com/episode/4wcaSoHvm57CcrlURlhfjR?si=Rl0jl0FbT2C9O7U48nP7tw Youtube - https://youtu.be/kCz5_R17I54 Want to learn more about Tahlia? Check out her socials below! Instagram – https://www.instagram.com/tahliatabone Facebook - https://www.facebook.com/selfoflove Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life. Intro Music - www.scottbuckley.com.au 'Clear Skies'

    1h 8m
  5. The BEST Leaders Are Those Who've STRUGGLED The Most

    01/07/2025

    The BEST Leaders Are Those Who've STRUGGLED The Most

    In this episode, we sit down with Shirley Dalton, the creator of the Blueprint for Business Freedom and an internationally certified results coach. With decades of experience in leadership systems and mindset, Shirley has helped thousands of leaders and business owners achieve lasting results. She shares her unique approach to leadership and the five essential steps to becoming an effective leader, focusing on self-awareness, leading others, and cultivating a leadership mindset. Shirley discusses her transformative work with clients, helping them break through internal limitations, improve communication, and create systems for business success. She also delves into the importance of self-care, personal fulfillment, and the role of mindset in achieving professional growth. Whether you're a business owner or leader, this episode offers valuable insights into developing a holistic, results-driven approach to leadership and success. Tune in to discover how Shirley’s approach has empowered countless individuals to elevate their leadership, business, and personal lives. This Episode is Also Available On: Spotify - https://open.spotify.com/episode/66kyDeLppQGFlhuY7xgc8Z?si=xQUfVj_lQymblzyQNiCFjw Youtube - https://youtu.be/hoHlSZvQ0Bo?si=ijUSebQRwl4OFemN Want to learn more about Shirley? Check out her socials below! Instagram - https://www.instagram.com/shirleydaltoncom/ FaceBook - https://www.facebook.com/shirleydaltoncom Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life.

    57 min
  6. Discover the SHOCKING Truth About How Mindfulness Can CHANGE Your Life

    23/06/2025

    Discover the SHOCKING Truth About How Mindfulness Can CHANGE Your Life

    Welcome to Our Infinite Potential Podcast brought to you by OneQuest. In this episode, we sit down with Trent Knox, the inspiring founder of the Four Forty Run Club. Trent shares his journey of overcoming burnout, embracing sobriety, and fostering a community centered on movement, connection, and inclusivity. Through the Four Forty, Trent has created a space where people of all abilities come together, breaking away from the traditional competitive mindset and instead focusing on personal growth, accountability, and mutual support. We dive deep into the healing power of community, mindfulness, and the simple yet transformative practice of just showing up. Trent also reflects on his own mental health journey, offering insights into how daily practices like meditation, cold therapy, and consistent movement have played a crucial role in his life. He emphasizes the importance of being kind to ourselves, the power of supportive communities, and how reconnecting with what we love can bring profound change. The video emphasizes that it's never too late to rekindle old passions by adopting a new mindset. The speaker highlights the importance of being patient with others, understanding that everyone has their own struggles, and promotes self improvement. Embrace lifelong learning and practice being patient, as it can lead to personal growth and renewed enthusiasm for the things you care about. This Episode is Also Available On: Spotify - https://open.spotify.com/episode/7A32R3LGVdAl3O1gXKE9TY?si=d52qvTkkSaKK8e2LSK45Ng Youtube - https://youtu.be/pT-QBrzl3JI Want to learn more about Trent? Check out his socials below! Instagram - https://www.instagram.com/trentknox/ Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life.

    1h 15m
  7. Corporate Turned Yogi: The SHOCKING Truth About Burnout, Identity & Finding Purpose - Sudha Iyer

    08/05/2025

    Corporate Turned Yogi: The SHOCKING Truth About Burnout, Identity & Finding Purpose - Sudha Iyer

    In this episode, we speak with Sue Iyer about her bold transition from a high-powered career on Wall Street to a life of alignment through yoga, meditation, and wellness. After years in global banking, Sue opens up about the inner emptiness that led her to walk away from success as society defines it. Sue shares the struggle of living a life that looked impressive but felt unfulfilling. A single yoga class became the catalyst for deep change, reconnecting her to her body, breath, and a sense of purpose she hadn’t known she was missing. We explore how emotional tension is stored in the body, why identity and burnout often go hand in hand, and how ancient practices like breathwork and meditation help us come back to ourselves. Sue’s story is a powerful example of slowing down to find clarity and compassion. Learn about the difference between success and fulfillment, navigating an identity crisis, and finding true happiness beyond material achievements. Whether you're on Wall Street or searching for spiritual awakening, this video offers valuable insights on finding true contentment. If you’re feeling the call for change or wondering what else life might hold, this episode is a beautiful reminder that everything you’re looking for already lives inside you. This Episode is Also Available On: Youtube - https://youtu.be/D0X6JOsyppA Spotify - https://open.spotify.com/episode/2kg8x2hWrcEKg4aOADzDld?si=L3Mx6MS7Su29rCeYI2CXgg Check out Sue's Courses in the links below! Sue's Profile - https://onequest.life/quest-coaches/su-iyer Self-Myofascial Release for Feet & Legs - https://onequest.life/quests/myofascial-release-forfeet-legs-strong-foundations-for-mobility-balance Self-Myofascial Release for Hips - https://onequest.life/quests/myofascial-release-for-hips-restore-mobility-and-regain-power Self-Myofascial Release for Shoulders & Chest - https://onequest.life/quests/myofascial-release-for-shoulders-chest-openness-for-posture-breath Self-Myofascial Release for Core - https://onequest.life/quests/myofascial-release-for-core-stability-breath-posture Self-Myofascial Release for Neck, Upper Shoulders and Arms - https://onequest.life/quests/myofascial-release-for-neck-upper-shoulders-and-arms-release-restore Full body Self-Myofascial Release Experience - https://onequest.life/quests/full-body-myofascial-release-experience-release-restore-renew Want to learn more about Sue? Check out her socials below! Instagram - https://www.instagram.com/peacefulwarriorsu/ Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life.

    1h 10m
  8. SHOCKING Truths About Mouth Breathing Exposed

    02/04/2025

    SHOCKING Truths About Mouth Breathing Exposed

    In this episode of Our Infinite Potential Podcast, we sit down with Deano Gladstone—Bondi Lifeguard, breathwork coach, and founder of Power of the Breath. Dean shares his journey from childhood asthma and a traumatic injury to becoming a leader in holistic health, using tools like nasal breathing, ice baths, and movement to transform stress into strength. Learn how regulated breath, cold exposure, and simple daily shifts can dramatically improve sleep, reduce anxiety, and boost resilience. Whether you're a coach, athlete, or simply seeking better health, this conversation is full of tangible tools and powerful insights. This Episode is Also Available On: Youtube - https://youtu.be/jNiLxb3a3M4 Spotify - https://creators.spotify.com/pod/show/onequest/episodes/SHOCKING-Truths-About-Mouth-Breathing-Exposed-e310838 Follow Deano in the links below! Facebook - https://www.facebook.com/powerofthebreath/ Instagram - https://www.instagram.com/powerofthebreath/ Website - https://www.deanogladstone.com/ Join OneQuest and start your personal transformation to inspire change, connect to your inner self and live your best life. Embrace a journey of courage, gratitude and connection. Start your quest for wellbeing today at https://onequest.life.

    52 min
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About

Immerse yourself in profound conversations with extraordinary guests, as we navigate the vast realms of health, wellbeing, and the human experience. From illuminating scientific discoveries to the depths of human connection, we invite you to join us as we explore the uncharted territories of inner consciousness and embrace the untrodden paths. Get ready to be inspired, uplifted, and enchanted as we unravel life's mysteries and unlock the infinite potential that resides within us all.

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