Own Your Essence

April DeMille
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  • SPIRITUALITY

Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring interviews and personal insights, this podcast is here to spread awareness, spark connection, and support your healing journey. If you're ready to set boundaries, reclaim your confidence, and step into your true power—you're in the right place. Let’s Own Your Essence together!

  1. 2 DAYS AGO

    The Art Of Coming Home To Yourself With Rachel Baldock

    Host April DeMille interviews Rachel Baldock, a breathwork and intuitive coach, medium, former nurse, and owner of Restorative Rach. Rachel shares how 16 years in nursing—including working in Melbourne, Australia, during intense COVID lockdowns—plus an abrupt marriage ending, led her to change her life, move states, and embrace breathwork as a grounding tool to help feel and process emotions. She describes early mediumship experiences beginning at age four, later intensifying in her twenties with vivid nighttime apparitions and experiences connected to her hospital work, then shutting it down after being told she could ask spirits to leave. Mediumship re-opened years later after her marriage ended and during an intensive coaching training, prompting her to speak publicly on Instagram and begin offering paid readings, including some body-based intuitive sensing that has sparked interest in medical intuition. The conversation explores discerning intuition versus fear (fear often loud, anxious, and “what if” based; intuition often calmer or subtle but highly individual), the normalcy of being scared even as an experienced medium, and how distorted visuals can occur. Rachel discusses her women’s circle and group program focused on “coming home to yourself,” unmasking, community, chakra work, nature, and feminine archetypes. She shares a simple grounding technique called the “physiological reset breath,” nicknamed “sniff sniff poo,” to reset the vagus nerve and support parasympathetic regulation. Rachel says her current focus is expanding her existing group program and online reach, and encourages listeners to trust and practice their intuition.  Rachel Baldock is a breathwork and intuitive coach and medium who is deeply passionate about guiding women back home to themselves, so they can bring their own unique magic into the world. A former nurse with 16 years of experience, she loves bridging science and spirituality in a grounded, practical, and accessible way. Email: restorative.rach1@gmail.com Insta: @restorative_rach_ Website: www.restorativerach.com Send a text

    42 min

  2. 15 FEB

    Survival Mode Disrupted: Leticia Francis On Healing And Transformation

    In this episode of the 'Own Your Essence' podcast, hosted by April DeMille, guest Leticia Francis, a trauma recovery mentor and survival mode disruptor, shares her deeply personal journey of overcoming trauma and abuse. Leticia talks about her childhood experiences with domestic abuse and molestation, her tumultuous teenage years, and her abusive marriage, which culminated in a life-threatening stabbing incident. Leticia discusses how she reached a turning point, sought help, and began her healing journey. She now helps high-achieving women break free from survival mode and thrive. The conversation highlights the importance of self-awareness, reprogramming beliefs, and reinvention. Leticia also provides resources and ways to connect with her for further support. Leticia Francis is a trauma recovery mentor, keynote speaker, and author of Survival Mode Exit Plan. Known as The Survival Mode Disruptor, she helps high-achieving women break free from survival mode and reclaim lives rooted in truth, ease, and power. With lived experience and a no-fluff delivery, Leticia ignites healing, identity shifts, and unapologetic transformation. info@leticiareneefrancis.com www.leticiareneefrancis.com https://youtube.com/@leticiareneefrancis www.linkedin.com/in/leticia-f Send a text

    57 min

  3. 8 FEB

    From The Bar To Breakthrough: Jacki Fleniken's Story Of Sobriety

    In this episode of the 'Own Your Essence' podcast, host April DeMille engages in a deep, transformational conversation with Jacki Fleniken, an alcohol freedom and transformation coach from Los Angeles. Jacki shares her profound journey from being a daily drinker and bartender to becoming an advocate for sobriety. She discusses the significant turning points in her life, including a major depressive episode, the tragic loss of a friend to alcoholism, and her powerful realization at a celebration of life event. Jacki reveals the ineffective methods she initially tried to curb her drinking and outlines the innovative, non-AA-based methodology she discovered. This new approach helped her understand the deep-rooted reasons for her addiction and led to her lasting sobriety. Jackie also shares inspiring stories of personal growth, including how she met the love of her life and discovered unexpected benefits like renewed self-love and inner peace. Throughout the conversation, Jacki emphasizes the importance of personalized recovery paths, the shortcomings of traditional AA, and the empowering freedom of living an alcohol-free life. This episode provides invaluable insights and hope for those struggling with addiction and seeking a transformative path to sobriety. Jacki Fleniken was once a heavy drinker whose alcohol use intensified during a period of deep depression. At her lowest point, she was consuming an average of 12 beers a day as her life spiraled out of control. In 2023, she discovered a science-based methodology that completely transformed her relationship with alcohol and her life as a whole. Today, Jacki is an Alcohol Freedom & Transformation Coach, dedicated to helping others reclaim control, break free from alcohol, and create lives rooted in clarity, confidence, and self-empowerment. Coachingbyjacki.com @jackifleniken on IG Jacki Fleniken on FB Send a text

    58 min

  4. 1 FEB

    Intuitive Depths: Melissa Corter On Shadow, Psychology, And Compassion

    In this episode of the 'Own Your Essence' podcast, host April DeMille and co-host Lee Walczak engage in a deep conversation with shadow worker Melissa Kim Corter. Melissa shares her fascination with the shadow dynamics within the human psyche, driven by her experiences as a highly empathic child. She discusses her work in shadow psychology, inspired by figures such as Carl Jung, and her unique approach, using dark fairy tales to explore the hidden dimensions of the mind. They dive into the importance of embracing uncomfortable truths, the role of intuition, and the importance of empathy and compassion in shadow work. Melissa also touches on her dissertation on psychopathy and the Western shadow, and the value of metaphor and storytelling in her practice. The conversation highlights the challenges of dealing with societal conditioning, the potential for personal growth through shadow work, and the balance between empathy and boundaries. As a highly empathic and intuitive child, Melissa Kim Corter was fascinated with other people’s basements. Dark, unexplored spaces enthralled her, and her insatiable curiosity toward the hidden dimensions of the mind led to decades of exploring the shadow dynamics within the human psyche. Melissa is a certified death investigator and is trained in traditional Jungian shadow work. She is the author of Apothecary for the Afflicted: Shadow work for Invisible Wounds, a book about shadow work through the analysis of dark fairytales. Her unique writing blends psychology with symbolic forms found in film, fairy tales, and forensics. https://www.melissacorter.com/ Send a text

    1h 3m

  5. 25 JAN

    Forensic Mediumship Unveiled: The Insights Of Sheila Marie

    In this episode of 'Own Your Essence' podcast, host April DeMille, joined by guest co-host Lee Walczack, converses with Sheila Marie, a renowned forensic consultant and psychic medium. Sheila narrates her unique journey from being a police officer to becoming a forensic medium, detailing her process of receiving dreams and visions that help her solve cases. Sheila emphasizes the importance of maintaining professional detachment and offers insights into connecting with spirit guides and managing the energy around oneself. Sheila also discusses her role as an International Torch for Peace Ambassador and shares practical advice for finding peace and staying aware of the energy influences from the media and the environment. Rev. Sheila Marie is a world-renowned spiritual advisor, forensic medium, master healer, and spirit guide whose debut book, “FORENSIC MEDIUM: The Power of the Unseen,” was just released. Before becoming a full-fledged spiritualist and medium, Sheila Marie worked in the Boston area police force for many years. Today, she works with numerous agencies, including the FBI, helping them solve high-profile criminal cases using her intuition and mediumship. Website: https://sheilamariemedium.com/ Instagram: https://www.instagram.com/sheila_marie_medium/ Facebook: https://www.facebook.com/sheilamariemedium Send a text

    1h 1m

  6. 23 JAN

    Farewell Season 1

    A Heart Filled With Gratitude  As I share some of my favorite moments from Season 1, my heart is so full.  To every listener who tuned in, every guest who bravely shared their truth, every friend who cheered us on, and every single soul who watched, listened, commented, or shared. THANK YOU.   I’m grateful for the love that wrapped around this project from the very beginning. I can not wait to see what Season 2 brings.  Thank you for being part of this journey with me. Here’s to what’s next, 2026 Send a text

    6 min

  7. 18 JAN

    Healing Isn't Linear: Exploring Life's Unexpected Journeys With Stephanie Webb

    In this episode of the 'Own Your Essence' podcast, host April DeMille is joined by her friend and colleague, Stephanie Webb. They recap Stephanie's earlier appearance on episode seven and dive into a candid discussion about the complexities of healing and dating. They explore topics such as the non-linear nature of healing, dealing with grief—highlighted by April's poignant recounting of losing a child—and the importance of authentic communication in relationships. Stephanie shares her insights on overcoming insecurities and her experiences with public speaking, while April talks about the challenges of dating after a long period of celibacy and sobriety. Together, they emphasize the importance of empathy, self-awareness, and continuous self-growth in fostering healthier and more meaningful connections. Stephanie Ann Webb is a storyteller, connector, and bridge worker who encourages growth and healing through real, relatable stories. She’s the host of The StephUp Podcast, where she explores life’s complexities with empathy and depth, and she also lends her soothing voice to voiceover projects. As the author of two children’s books: "What Should Dragon Do?" and "Fairy Garden Adventures: Zara’s Treasure Troubles" and a contributing writer for DWC Magazine, Steph uses her words to inspire reflection and hope. As a mentor and guide, she walks alongside others on their healing journey with grace, nuance, and compassion. Email: stephaniewebbcoaching@gmail.com Website: www.stephanieannwebb.com FB:https://www.facebook.com/Stephannwebb IG:https://www.instagram.com/stephanie_ann_webb/ TikTok:https://www.tiktok.com/@stephanieannwebb LinkedIn:https://www.linkedin.com/in/stephanie-ann-webb/ Send a text

    1h 5m

  8. 12 JAN

    Navigating The Path Of Conscious Living: Tatjana Genys Story

    In this episode of the 'Own Your Essence' podcast, host April DeMille delves into an inspiring conversation with Tatjana Genys, a conscious entrepreneur, author of four books, and founder of 'The Art and Science of Choosing You.' Tatjana shares her transformative journey from a 15-year corporate career to creating a life of alignment and purpose. She discusses the emotional and physical toll of misalignment, the healing modalities she embraced, and the importance of conscious leadership and parenting. They also explore the significance of self-worth, emotional regulation, and the power of presence in daily interactions. Tatjana's insights on turning pain into purpose offer hope and practical steps for anyone seeking to transform their own life. 00:00 Introduction and Guest Welcome 00:57 Tatjana's Corporate Journey 01:59 Defining Moments and Personal Struggles 04:05 Healing and Recovery 12:29 Conscious Leadership 15:31 Consciousness in Daily Life 27:16 Conscious Parenting 28:35 Building Confidence in Children 29:15 The Impact of Parental Self-Worth 30:07 Mindful Practices and Conscious Parenting 30:29 Navigating Teenage Years and Conscious Drinking 32:12 Supporting Children Through Trauma and Hardship 32:39 The Importance of Respect and Unlearning Traditions 34:01 Creating Conscious Families 34:36 The Role of Grief in Parenting 38:28 Launching a Grief Community 46:26 Empowerment Through Writing and Healing 50:27 Quick Fun Questions and Final Thoughts Tatjana Genys is a dedicated solopreneur on a mission, having left the corporate world to bring consciousness to the forefront of everyday life. As the author of four books, she speaks passionately on conscious healing, conscious living, conscious leadership, and conscious parenting. https://www.tatjanagenys.com/ https://www.facebook.com/tatjana.genys Send a text

    56 min
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About

Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring interviews and personal insights, this podcast is here to spread awareness, spark connection, and support your healing journey. If you're ready to set boundaries, reclaim your confidence, and step into your true power—you're in the right place. Let’s Own Your Essence together!

Information

  • Creator
    April DeMille
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2026 Own Your Essence
  • Show Website
    Own Your Essence