Paths We Take

Radiant Voices Media
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Paths We Take is a podcast about growth, self-discovery, and becoming better  in mind, body, and life. Hosted by Jordan Disanjh, the show explores the paths we take through life and how our choices, habits, and experiences shape who we become. Through honest solo reflections and thoughtful conversations with guests, Paths We Take covers personal growth, mental wellbeing, health, fitness, and the lessons learned through real lived experiences. Each episode is designed to help you reflect, learn, and evolve, whether that’s through conversations about physical health, training and movement, mindset shifts, resilience, or navigating change in everyday life. Guests share their stories, insights, and expertise to offer practical takeaways and deeper perspective. This podcast is for curious minds who want to grow as people, take better care of themselves, and live with more intention, understanding that becoming better is a lifelong journey. Previously known as The Transparently Jordan Podcast

  1. 16 hrs ago

    Stop Chasing What You Don't Want, Why Mindset Work Alone Isn't Enough with Briana Bowley - #108

    Your nervous system might be the reason you're not where you want to be.In this episode, Jordan sits down with nervous system coach and mindset expert Briana Bowley for a raw, eye-opening conversation about the invisible forces that shape our lives and what we can actually do about them.Briana opens up about being heavily bullied in primary school, finding her way through competitive bodybuilding, escaping a toxic relationship, and battling body dysmorphia and how all of it led her to 15 years of deep work in nervous system regulation, poly vagal theory, and human behavior.Whether you're a high achiever who keeps talking yourself out of the next step, an athlete trying to get out of your own head, or someone who's just tired of feeling stuck this episode is for you.In this episode, we cover:How your fight, flight, and freeze responses are running more of your life than you thinkWhy focusing on what you don't want is keeping you exactly where you areThe real reason athletes underperform and it's not physicalHow to shrink the "tiger" when a goal feels impossibly bigWhy competitive energy isn't the problem, but fear underneath it isBuilding safety around money, business, and choosing an unconventional pathConnect with Briana: Search Briana Bowley on Instagram, Facebook, YouTube, and LinkedIn. Shop for some new running gear ⁠kova.haus⁠ Show for new sunnies that adapt to the light changes during your run so you don't need to constantly take them off and on https://reyourrun.com.au/ Use code Jordan10 to save Thank you to this weeks sponsor YouFoodz. These meals have honestly changed my weeks. No matter your goals, fat loss, muscle, performance, or just staying on top of life. YouFoodz has meals that actually taste amazing. Not like those gross frozen meals with fake ingredients… these taste fresh. But the biggest thing for me? Time. My time is everything. And saving 3–5 hours a week on groceries, cooking, and cleaning is honestly life-changing. If you want to make your week easier, use my link and grab a free box of meals. Trust me, you’ll thank yourself later. Use link ⁠https://www.youfoodz.com/plans?c=FIH-5JOSVMZ4HX6A&discount_comm_id=7126b889-46cf-401e-9ced-b7ceafd87e49&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

    1hr 12min

  2. 25 May

    196 Applications, One Dream, No Shortcuts and Working In Professional Sport With Blake Ashby - #107

    Blake is a strength and conditioning coach, sport scientist for Adelaide United FC, and someone who quietly spent eight years grinding toward a goal most people would have abandoned long before the finish line. In this episode, Jordan and Blake go deep on what it actually takes to chase a long-term dream 196 job applications, missed birthdays, years of three-to-five hours of sleep, and a "next one" mindset that carried him through every rejection. They cover goal-setting frameworks, why discipline beats motivation every time, the truth about training for your sport (and what most athletes get completely wrong), and why flexibility and sustainability are the real secrets to lasting results. Blake also opens up about his charity ultra-endurance runs for the Breakthrough Foundation including a 120km effort completed with barely two weeks of training and what pushing himself to breaking point for 24 hours means to him as an ambassador for men's mental health awareness. Whether you're an athlete, a coach, a business owner, or someone who just wants to build better habits and stop chasing the quick fix this one is for you. Find Blake https://www.instagram.com/bash.performance/ Shop for some new running gear kova.haus Show for new sunnies that adapt to the light changes during your run so you don't need to constantly take them off and on https://reyourrun.com.au/ Use code Jordan10 to save

    1hr 5min

  3. 18 May

    Running 42km in Honour of the Family She Lost with Jessie Kelly - #106

    In this deeply personal and emotional episode of the Paths We Take podcast, I sit down with Jessie as she shares the powerful story behind her upcoming Noosa Marathon.After losing two family members to mental health struggles and suicide, Jessie made the decision to take on her first marathon not for a finish time, but to turn grief into purpose and raise awareness around mental health. \Trigger Warning:This episode contains discussions around mental health, suicide, grief, and loss. Please listen with care and take a break if needed. If you or someone you know is struggling, support is available:Australia: Lifeline — 13 11 14 Beyond Blue — 1300 22 4636 Suicide Call Back Service — 1300 659 467 https://breakthroughfoundation.org.au/ find Jessie https://www.instagram.com/jessie_kelly/

    47 min

  4. 11 May

    How Elite Marathoners Actually Think & How You Can Improve Your Marathon with Fraser Darcy - #105

    In this episode of The Paths We Take, I sit down with South Australian runner Fraser Darcy to explore the mindset, training, and philosophy behind elite-level running. From trail ultras and mountain running championships to marathon preparation and 180km training weeks, Fraser shares the journey that took him from recreational running and climbing to competing on the world stage. We dive into: How Fraser structures marathon trainingThe psychology of racing and pacingInjury management and recoveryWhy most runners go out too hardThe difference between trail running and road marathonsWhat elite runners think about before a raceFueling, race week routines, and training philosophyWhy enjoying running matters more than perfectionThis conversation isn’t just about performance it’s about curiosity, discipline, resilience, and learning how to enjoy the process. Whether you’re training for your first 5K, your first marathon, or chasing a PB, there’s something in this episode for every runner. If you are wanting coaching then check out https://fraserdarcy.com/coaching/ Fraser has coached me for many years and still coaches me and I have had no complaints whatsoever. You can also find him on insta https://www.instagram.com/fraser.darcy94/

    59 min

  5. 4 May

    Starting The Next Biggest Running Apparel Brand - #104

    Thank you to our brand new sponsor the Kova Haus. Visit Kova.Haus to shop. Kova Haus was built from the mindset developed through endurance sport, the ability to endure discomfort, take risks, and push beyond perceived limits. As an endurance athlete, building this brand reflects the same mentality required in training: stepping into uncertainty, committing to growth, and embracing the process. Many existing brands are either too broad, too expensive, or too focused on image and influencers. Kova Haus was created to offer something different, gear built for the runner putting in the work, not just elite athletes or curated online personas.

    20 min

  6. 27 Apr

    The Truth About Peptides, IV Therapy & Biohacking (What Doctors Aren’t Saying) with Hydralyfe founder Amy Thomas - #103

    The Truth About Peptides, IV Therapy & Biohacking (What Doctors Aren’t Saying). In this episode of The Paths We Take, we sit down with Amy Thomas, founder of Hydralyfe Australia, to explore the rapidly growing world of biohacking, peptides, IV therapy, and longevity medicine.We dive into the shift happening in Australia as more people move toward preventative, data-driven, and personalised healthcare and away from a purely symptom-based model of traditional medicine.Amy shares her personal journey into the space, what led her to build Hydralyfe, and how experiences with ADHD, burnout, and conventional healthcare shaped her perspective on health optimisation and integrated care.We break down:What peptides and IV therapy actually are (beyond the social media hype)Why biohacking is becoming more mainstream in AustraliaThe differences between conventional medicine and longevity-focused health careThe importance of blood testing, data, and personalised treatmentThe risks, regulations, and misconceptions around emerging therapiesHow men and women are approaching preventative health differentlyWhy the future of healthcare is likely a blend of traditional + functional medicineThis episode is not medical advice but a deep, honest conversation about where health, science, and personal responsibility are heading.Whether you’re curious, sceptical, or already exploring biohacking, this conversation gives a grounded look into one of the fastest-evolving spaces in health and wellness. find Hydralyfe on instagram https://www.instagram.com/hydralyfe_australia

    1hr 13min

  7. 20 Apr

    Leaving A Corporate Calling to Start One of The Biggest Fitness Brands TWL, Following The Unknown & Chasing Your Goals With Andy Lee #102

    From law and finance to building a global fitness brand TWL, this episode breaks down what it really takes to change direction and start something from scratch.Andy shares his journey from corporate life and chasing a Wall Street career to launching a side hustle that grew into a business. What started with a simple problem in a CrossFit gym turned into a 13-year journey driven by action, community, and learning on the go.We cover career uncertainty, starting a business with no roadmap, overcoming comparison, and why you don’t need everything figured out to begin. This is a real look at taking risks, building momentum, and creating your own path.Topics Covered:Career change & leaving corporateStarting a business with no experienceSide hustles & entrepreneurshipMindset, risk-taking & decision makingBuilding community & brandDealing with comparison & self-doubtShop TWL https://twl.com.au/Thank You to this weeks Sponsors Kova.haus is Australia's newest running brand that wants to keep running culture alive. Head to their website and subscribe for early access to their launches! https://reyourrun.com.au/ sunglasses are budge free, clear, great quality and look great! Brand new colours. are now available on their site. You can also use code Jordan10 to save!

    1hr 10min

  8. 13 Apr

    Reflections, Someone That Believed In Me, Bullying and More - #101

    In today's solo episode Jordan shares a path from his past. He gets into his experience in high school, why he thinks he try's to stay hidden and speaks to someone who believed in him even when he did not believe in himself. If you want to check out The Courage To be Seen Journal you can here https://www.amazon.com.au/courage-seen-JOURNAL-UNDERSTANDING-REWRITE/dp/1764088700

    7 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Paths We Take is a podcast about growth, self-discovery, and becoming better  in mind, body, and life. Hosted by Jordan Disanjh, the show explores the paths we take through life and how our choices, habits, and experiences shape who we become. Through honest solo reflections and thoughtful conversations with guests, Paths We Take covers personal growth, mental wellbeing, health, fitness, and the lessons learned through real lived experiences. Each episode is designed to help you reflect, learn, and evolve, whether that’s through conversations about physical health, training and movement, mindset shifts, resilience, or navigating change in everyday life. Guests share their stories, insights, and expertise to offer practical takeaways and deeper perspective. This podcast is for curious minds who want to grow as people, take better care of themselves, and live with more intention, understanding that becoming better is a lifelong journey. Previously known as The Transparently Jordan Podcast

Information

  • Channel
    Radiant Voices Media
  • Creator
    Jordan Disanjh/Radiant Voices Media
  • Years Active
    2022 - 2026
  • Episodes
    108
  • Rating
    Explicit
  • Copyright
    © Jordan Disanjh/Radiant Voices Media
  • Show Website
    Paths We Take

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