Peacefully Panicked

Hannah Halbakken
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  • MENTAL HEALTH
  • UPDATED WEEKLY

The Peacefully Panicked Podcast aims to help you not just cope but truly overcome your mental health struggles. Learn to change your relationship with your thoughts and feelings and experience peace that surpasses understanding. Occupational Therapist and Mental Health Coach, Hannah Halbakken discusses the specific principles of OCD and anxiety recovery while also emphasizing holistic healing in mind/body/spirit. Hannah is the owner of Level Ground Occupational Therapy & Wellness where she offers 1:1 coaching and OT services and mental health resources. For more info, visit levelgroundhw.com

Episodes

  1. 15/12/2023

    Panic and Driving Anxiety with Guest Annie Kuebler (Episode #2)

    In this podcast, I meet with my dear friend, Annie, to discuss her journey with panic attacks and driving anxiety. We talk about how she overcame her fear of driving as well as the importance of social support, self-compassion and faith. Visit levelgroundhw.com for more information on services I offer including my 1:1 OCD coaching. Under resources, you can find a free 5-day devotional download written by yours truly :) Disclaimer: The Peacefully Panicked Podcast is not a mental health service or a replacement for mental health or medical services. Please consult your mental health and/or medical provider for further questions regarding your personal situation and circumstances. We are not responsible for your use of this platform, website or the content it contains. Copyright Level Ground Health & Wellness, LLC I do not own the rights to the music in this Podcast. All rights are given to JayJen Music. JayJen - Happy Moments by JayJen Music ⁠  / jayjenmusic  ⁠ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: ⁠http://bit.ly/HappyMoments-JayJen⁠ Music promoted by Audio Library ⁠   • Happy Moments – JayJen (No Copyright ...

    42 min

  2. 15/12/2023

    The Peacefully Panicked Podcast: An Overview

    In this initial podcast, I (Hannah) introduce myself and discuss my background as an occupational therapist and mental health coach. I provide an overview of the Podcast and what will be covered in future episodes as well as some info about myself and my journey with OCD, panic attacks and fear. Visit levelgroundhw.com for more information on services I offer including my 1:1 OCD coaching. Under resources, you can find a free 5-day devotional download written by yours truly :) Disclaimer: The Peacefully Panicked Podcast is not a mental health service or a replacement for mental health or medical services. Please consult your mental health and/or medical provider for further questions regarding your personal situation and circumstances. We are not responsible for your use of this platform, website or the content it contains. Copyright Level Ground Health & Wellness, LLC I do not own the rights to the music in this Podcast. All rights are given to JayJen Music. JayJen - Happy Moments by JayJen Music   / jayjenmusic   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/HappyMoments-JayJen Music promoted by Audio Library    • Happy Moments – JayJen (No Copyright ...

    11 min
  • 2 Episodes

About

The Peacefully Panicked Podcast aims to help you not just cope but truly overcome your mental health struggles. Learn to change your relationship with your thoughts and feelings and experience peace that surpasses understanding. Occupational Therapist and Mental Health Coach, Hannah Halbakken discusses the specific principles of OCD and anxiety recovery while also emphasizing holistic healing in mind/body/spirit. Hannah is the owner of Level Ground Occupational Therapy & Wellness where she offers 1:1 coaching and OT services and mental health resources. For more info, visit levelgroundhw.com

Information

  • Creator
    Hannah Halbakken
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Hannah Halbakken
  • Show Website
    Peacefully Panicked