BraveHeart with Remi Pearson (Formerly Perspectives Podcast)

Remi (Sharon) Pearson
  • 4.8 (48)
  • EDUCATION

Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fullest life when "getting by" seems oh so easy to achieve...

  1. 29/03/2023

    Loretta Breuning – The Brain Chemicals of Positivity | BraveHeart Podcast

    Together we unpack:    - Creating your own happiness whether or not the rest of the herd chooses happiness.   - How dopamine is about getting needs met and the attachment theory.   - Awareness and observations around endorphins and our experiences   In the podcast we explore together:   12:25 How you have to commit to creating happiness for yourself?   14:58 Why do we want dopamine and how it works for us?   19:07 How do extrinsic and intrinsic rewards work for us?   25:13 The theory of cynicism    28:14 Our oxytocin is wired by our own past experiences   40:40 What are the ways of getting serotonin?   1:01:33 How we get to self-regulation could be harmful or helpful?   1:17:35 Where there is rigidity, there is dysfunction because there is a lack of adaptability

    1h 21m

  2. 25/01/2023

    Katy Milkman - The Art Of "Change" | BraveHeart Podcast

    The Art of “Change” Follow @remi.sharon.pearson and @katymilkman and head to the episode on remipearson.com/podcast for more. “The secret to a better life is not to eradicate the impulses that make us human but instead to understand them, outsmart them and wherever possible to make them work for us but against us.” The most important thing to do when we try to achieve our goal is to first to step back and ask ourselves; what are the obstacles that could prevent success and then designing our strategy, ‘strategically’ and not just shortcut our way through it. “Why do we take shortcuts on the things that matter to us?” Have you ever thought about this? Let me know in the comments below!

    58 min

  3. 12/11/2022

    Bryan Reeves – Transform Your Relationships Using These “Language Needles” | BraveHeart Podcast

    Joining me on this episode of the Braveheart podcast is author, podcaster, and life and relationship coach Bryan Reeves who has written the book, Choose Her Every Day or Leave Her. If you are someone who is looking to make some sense of the senselessness in your relationship then you would want to watch this episode.   Together we unpack... How we can heal and unlearn how we have been taught to suppress emotions in our relationships.The differences in needs between masculine and feminine energies and how this impacts relationships.How to make your partner feel safe and connected through the see, stop, soothe model.  In the podcast we explore together: 13:00 ‘Boys Don’t Cry’ How we Have Been Taught to Suppress our Emotions from a Young Age 17:30 Validating Feminine Energy 24:00 Invitation Versus Obligation in Relationships  32:50 What Helps us Feel Safe or Not Feel Safe in Relationships 42:50 Getting Out of Our Heads and Into our Bodies 50:50 Learning and Earning Relationship Skills 54:50 Language Needles 1:00:50 The See Solve, See-Saw of Insanity 1:04:00 Masculine Energy  1:11:00 Women Do Not Need to Shrink Themselves to Accommodate Their Partner 1:17:50 The Three Stages of Love 1:30:00 Pathways to Healing   CONNECT WITH Remi Facebook: https://www.facebook.com/Remi.Sharon.Pearson/ Instagram: https://www.instagram.com/remi.sharon.pearson/ Linkedin: https://www.linkedin.com/in/remi-sharon-pearson/ Website: https://www.remipearson.com/ Twitter:https://twitter.com/remi_pearson Youtube: https://www.youtube.com/c/RemiSharonPearson   Resources:  · Upcoming Events at The International Coaching Institute www.thecoachinginstitute.com.au/trainings · Phone The Coaching Institute - 1800 094 927  · Feedback/Reviews/Suggest a topic be discussed - askme@remipearson.com   Follow The Coaching Institute: Website: https://www.thecoachinginstitute.com.au

    1h 41m

  4. 21/09/2022

    Dr. Julie Smith - "I Will Be Happy When..." | Brave Heart Podcast

    “I will be happy when…” Repeat after @DrJulie “There is no on/off switch for your emotions. The things you do or you don’t do for yourself is a way you can shift your emotional state” Joining me on the Braveheart podcast, Julie is a clinical psychologist with a decade of experience in supporting the community around mental health and cognitive behavior therapy on social media! (As her book is published in over 30 different languages the book has traveled more than she has! How cool is that?) If you’re someone who wants to take even a mini-step towards self-compassion then you would want to watch this episode and learn from one of the best! Subscribe to🎙️#Bravheart podcast for more and share your thoughts on this one with me below! #remipearson #braveheart #podcast #podcaster #juliesmith #mentalhealth #values #ultimateyou #depression #anxiety #selfcare #psychology #selfhelp #selfcare #therapy #therapist #strongerthanyouthink #recoveryispossible #grief #healing #selfhealers #selfhealing #psychologist #itsokaynottobeokay #itsoknottobeok #ptsd #trauma #traumarecovery #traumahealing

    1h 6m

  5. 29/06/2022

    Matthew Fray - "Divorce by 1000 Papercuts: This is The End of Your Marriage" | Perspective Podcast

    Matthew Fray, author of "This Is How Your Marriage Ends", dissects his marriage breakdown and the micro moments that leads to divorce. Matthew and I discuss the ways we show up for our significant other and how we can provide safety and security for them in our relationships, and moreover how to grow into better people and partners for them now and throughout the turmoil of life.   I would love to know your thoughts… You can also go to https://www.remipearson.com/ or listen to Perspectives podcast on Spotify or Apple Podcast for the full episode. Subscribe to Perspectives: https://tci.rocks/youtube/remi-pearson   Other Ways We Can Connect: Facebook: https://www.facebook.com/Remi.Sharon.Pearson Instagram: https://www.instagram.com/remi.sharon.pearson LinkedIn: https://www.linkedin.com/in/remi-sharon.pearson Twitter: https://twitter.com/remi_pearson

    2h 12m

  6. 17/05/2022

    David Richo - "Relationships Should I Stay Or Should I Go?" | Perspective Podcast

    Tell me if you relate... So many people have a false sense of what loyalty is. We define it as loyalty to others, or loyalty to a situation, but we never talk about loyalty to ourselves... David Richo shared in this deeply vulnerable and powerful episode of #perspectivespodcast, loyalty to ourselves is asking... “Can I remain stable and be myself in this situation, or do I have to ‘pretzel’ and make myself fit into something that is ultimately dissatisfying?” And we’re so used to being dissatisfied, that it often seems selfish to demand satisfaction... What’s your take? Have you ever made the decision to NOT ‘pretzel’ and instead stayed true to yourself? Is doing so “selfish”? Or is it #bravehearted? Comment your #perspective and join us for the deep dive on the Perspectives Podcast ❤️ #remipearson #loyal #truth #davidricho #podcast #podcaster #inspiration #affirmation #mindset #internationalcoachinginstitute #ultimateyou #mindsetmatters #inspirationalquotes #entrepreneur #youareworthit #liveyourdream

    1h 16m

  7. 21/04/2022

    Dr. Shefali Tsabury | Breaking the parental hierarchy on Perspective podcast

    Join me on this spectacular episode of the #Perspectives podcast with Dr. Shefali Tsabury as we sit down for a conversation about conscious parenting. We filter through the hierarchical narrative that tends to exist in most homes these days encompassing the traditional top-down approach, and why there is an importance in questioning this.   Together we unpack: - What conscious parenting is - The power of taking responsibility for your own relationship with parenting - The different narratives that are available to us if we choose for them to be   In the podcast we explore together: 05.19 How We Start Our Parenting Journey 10.45 How Do We Become Aware of our Egoic Behaviours? 14.46 The Point of Conscious Parenting 18.05 The Dominant Narrative of Hierarchical Parenting 28.08 Embracing a New Narrative 32.31 Acknowledging your Inner Child 35:56 Creating Less Reactivity   Dr Shefali Tsabury's Australian Tour:  Perth  – Sunday 24th April 2022, 10:00am –  2:00pm AWST BelleVue Ballroom –  21 Mounts Bay Road, Perth WA Adelaide –    Tuesday 26th April 2022, 10:00am –  2:00pm ACST Adelaide Town Hall –  128 King William Street, Adelaide SA Brisbane –    Thursday 28th April 2022, 10:00am –  2:00pm AEST City Hall, 64 Adelaide Street, Brisbane City QLD Sydney –   Saturday 30th April 2022, 10:00am – 2:00pm AEST ICG Sydney –  14 Darling Drive, Sydney NSW Melbourne  – Tuesday 3rd May 2022, 10:00am – 2:00pm AEST  Melbourne Convention and Exhibition Centre (MCEC) – 1 Convention Centre Place, South Wharf VIC    Dr Shefali Tsabury's New Zealand Tour: Auckland, NZ - Wednesday 6th May 2022, 10:00am - 2:00pm NZST Life Venues Auckland 25 Normanby Road, Auckland 1024

    40 min

  8. 23/03/2022

    The Power Of "How" | Perspectives Podcast

    Wow! I love that I get to share this with you... It is all about diving into being #present, being present in the moment and being present to you… As a #coach we need to tolerate our whole person, there is nothing in us to reject, suppress or deny. #Healing is integration. #Wholeness isn’t “I’m fixed” it’s #acceptance of WHAT IS. We #accept it compassionately and sit with it. Your fear isn’t going anywhere, you can’t simply outrun it or get rid of it. #Accept what it is. Sit with it. Feel it. Breathe through the #emotions that come up. Have a go at this... bring compassion to your #emotions Let me know how you go? You can also go to https://www.remipearson.com/or listen to Perspectives podcast on Spotify or Apple Podcast for the full episode. Subscribe to Perspectives: https://tci.rocks/youtube/remi-pearson Connect With Me On Socials: Facebook: https://www.facebook.com/Remi.Sharon.Pearson Instagram: https://www.instagram.com/remi.sharon.pearson/ LinkedIn: https://www.linkedin.com/in/remi-sharon-pearson/ Twitter: https://twitter.com/remi_pearson #remipearson #perspectives #coach #coaching #coachescoach #lifecoach #lifecoaching #positivity #positivemindset #mentalstrength #motivationeveryday #successhabits #growthmindset #goalsetting #progressnotperfection #productivity #breakthrough #mindsetmatters

    39 min
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4.8
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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fullest life when "getting by" seems oh so easy to achieve...

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