Physio Foundations

Perraton.Physio
  • 5.0 (13)
  • Medicine
  • Updated Weekly

Welcome to the Physio Foundations podcast, a podcast about the foundational knowledge and skills that lie beneath expert clinical practice. Hosted by Luke Perraton, PhD, physiotherapist and physiotherapy educator/researcher at Monash university, Melbourne, Australia. Watch the video version on YouTube at https://www.youtube.com/@PerratonPhysio Visit our website www.Perraton.Physio for episode summaries and to book clinical services in Box Hill and Mount Eliza, Australia. If you enjoy the episodes please share and leave a comment on Facebook, X or Instagram @PerratonPhysio or @lukeperraton Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.

  1. 25 May

    What Matters Most? Physiotherapy for Older Adults - Cindy Phan & Chris Lawry

    Cindy Phan and Chris Lawry are physiotherapists based at Bundoora Specialist Health Care and providers of the Bryta cognitive motor training program for older adults. In this episode, we explore patient-centred physiotherapy for older adults, including community and geriatric physiotherapy, home visits, goal setting, communication with healthcare teams, and the real-world application of what physiotherapy students learn at university. We also discuss how clinicians stay current with evidence-based practice and why individualised care is so important when working with older adults. Thanks to Chris and Cindy for a great conversation. In this episode: 0:00 Introduction 1:44 What does a typical day in community and geriatric physiotherapy look like? 5:10 Balancing clinician and business owner roles 6:35 Why home visits improve personalised care and goal setting 11:15 Conditions commonly managed in older adults 13:15 When should physiotherapists refer for medical review? 16:00 Communication tips for speaking with referrers and healthcare teams 19:15 Real patient goals and individualised physiotherapy care 27:00 The real-world relevance of what you learn at university 32:15 Staying up to date with evidence in clinical practice 44:50 Final thoughts and how to connect Read more about Chris and Cindy, and the Bryta program, at their practice website Bundoora Specialist Health Care Cindy’s LinkedIn: https://www.linkedin.com/in/cindy-p-bryta/ Chris’ LinkedIn: https://www.linkedin.com/in/christopher-lawry-687210115/ Bryta LinkedIn: https://www.linkedin.com/company/bryta/ Bryta Instagram: @Brytatraining https://www.instagram.com/brytatraining/ Website: www.bryta.net  Dementia Australia website: https://www.dementia.org.au/ University of Tasmania dementia resources: https://www.utas.edu.au/wicking If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating! Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    51 min

  2. 24 Mar

    Learning Is a Skill – Why It’s Hard to Learn (And What to Do About It) | Student Revision Series

    If you are studying and putting in the work, but feel like things aren’t sticking, or that you’re falling behind, this episode is for you. This episode is a practical overview of learning as a skill, with a focus on how to study more effectively in physiotherapy. It will also be useful for new graduates and clinicians who want to revisit and strengthen their foundations skills in learning.   Use the timestamps below to jump to relevant sections. In this episode: 0:00 Introduction to the episode 6:01 Learning is a skill 10:26  Adult learning is unstructured 18:30 Flexible learning is harder than structured learning 21:03 Lectures are a guide to your study – the problem with rote learning 27:50 Core learning skills – getting organised 30:55 Five tips for learning 41:30 Summary If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating! Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    43 min

  3. 18 Mar

    Making Rehab Meaningful, Personal and Engaging – Motor Cognitive Training in Practice with Chris Lawry and Cindy Phan

    Chris Lawry and Cindy Phan are physiotherapists based at Bundoora Specialist Health Care and providers of the Bryta Motor Cognitive training program for older adults. In this episode, Chris and Cindy discuss motor cognitive training, including how they developed a special interest in this area and how it can be applied in clinical practice.  We also discussed foundational communication and manual handling skills that will help take you from new grad practitioner to the next level. Thanks to Chris and Cindy for a great conversation.  Use the timestamps below to jump to relevant sections. In this episode: 0:00 Introduction to the episode 5:30 Developing a special interest in motor cognitive training 10:15 What problems can you address with this type of training? 16:00 Examples of specific motor cognitive training 24:18 Making rehab matter to the person 25:20 Applying foundational knowledge from university 31:35 Be creative in your rehabilitation and have fun 32:20 The most important knowledge and skills for a physiotherapist 40:55 How long did it take to get comfortable working in private practice? 43:40 Where to follow Chris and Cindy to find out more about their work   Read more about Chris and Cindy, and the Bryta program, at their practice website Bundoora Specialist Health Care Cindy’s LinkedIn: https://www.linkedin.com/in/cindy-p-bryta/ Chris’ LinkedIn: https://www.linkedin.com/in/christopher-lawry-687210115/ Bryta LinkedIn: https://www.linkedin.com/company/bryta/ Bryta Instagram: @Brytatraining https://www.instagram.com/brytatraining/ Website: www.bryta.net  If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating! Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    46 min

  4. 9 Mar

    Burnout, Balance and the First Five Years of Physiotherapy | Kristen Witt | New Grad Series #14

    This episode is part of the Physio Foundations New Graduate Series, exploring the challenges and opportunities in the first five years after graduation. Kristen Witt is a physiotherapist and founder of Witt Wellness in Sydney, Australia. Krissy is also a Nutritionist and Clinical Pilates instructor and was part of the Monash University Physiotherapy class of 2022. Burnout in early-career physiotherapy is increasingly discussed among new graduates. In this episode, Krissy and I explore the realities of the first five years of physiotherapy practice, including balancing evidence-based care with real-world clinical practice, managing energy and workload, and finding long-term purpose in the profession. We discuss practical strategies for navigating the early years of practice, protecting your energy, seeking mentorship, and building a sustainable and enjoyable physiotherapy career. Thanks to Krissy for a great conversation. Use the timestamps below to jump to relevant sections. In this episode: 0:00 Introduction to the episode and Krissy 4:30 What do you love about being a physiotherapist? 6:40 The most important knowledge and skills for a physiotherapist 8:40 I don’t know if I want to be a physiotherapist anymore – balancing expectations and reality 14:30 Strategies for managing your energy and avoiding burnout as a physiotherapist? 22:00 How many professional development courses should you do? 24:30 Benefits of having a mentor 29:40 Why are you doing this job? Bigger picture 33:30 How can you avoid burnout?  Practical tips 40:00 A final message of hope – hold on, good things are around the next corner! Read more about Krissy at her practice website Witt Wellness If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating! Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    45 min

  5. 13 Feb

    Tania Pizzari – Shoulder Assessment and Management

    Associate Professor Tania Pizzari is an internationally recognised physiotherapy clinician, researcher and educator. In this episode, Tania and I discuss shoulder assessment and management, with a particular focus on modifying symptoms during assessment, the role of diagnostic language, and helping people understand the contributing factors to their shoulder pain. Thank you to Tania for a fantastic conversation and for generously sharing her expertise. Use the timestamps below to jump to specific sections of the episode. In this episode: 0:00 Introduction to Tania 3:15 Classifications of shoulder conditions -diagnoses and movement systems 15:00 Providing a pathoanatomical diagnosis – language matters 17:30 Red flags to rule out 24:20 How do you prioritise physical examination tests? 29:10 Interpreting diagnostic tests – what do they really mean? 33:10 Patient education starts during your assessment 35:50 What presentations do you still find challenging? 39:15 Pain and sensitisation in shoulder conditions 42:00 The most important knowledge and skills for a physiotherapist – you can always learn more If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating! Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    50 min

  6. 30/07/2025

    Jaryd Bourke – Achilles tendinopathy, heel lifts and changes in biomechanics and patient outcomes

    Jaryd Bourke is a podiatrist and PhD candidate at Monash University Physiotherapy.  In this episode, Jaryd discusses Achilles tendinopathy and his research investigating heel lifts and changes in patient outcomes and biomechanics. Edit: Sorry for saying Wodonga is a city in NSW! At least I know people are listening...  it's on the border... Thanks to Jaryd for a great conversation. Use the timestamps below to jump to relevant sections. In this episode: 0:00 About this episode and welcome Jaryd 2:20 What is tendinopathy? 3:30 What is Achilles tendinopathy? 5:30 Heel lifts for Achilles tendinopathy - research 7:18 How could heel lifts help with Achilles tendinopathy symptoms 10:00 Jaryd’s trial on heel lifts for Achilles tendinopathy – key methods 17:00 Clinical implications 23:33 Final thoughts Diagnostic domains, differential diagnosis and conditions requiring further medical attention that are considered important in the assessment for Achilles tendinopathy: a Delphi consensus study, link to paper:  https://bjsm.bmj.com/content/59/13/891.abstract Follow Jaryd on LinkedIn: https://www.linkedin.com/in/jaryd-bourke-86932b200/?originalSubdomain=au If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating. Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    26 min

  7. 01/07/2025

    Understanding Bronchiectasis Part 2: Exercise for people with bronchiectasis – with Associate Professor Annemarie Lee

    Just in time for World Bronchiectasis Day, this is Part 2 of my discussion with Associate Professor Annemarie Lee on exercise for people with bronchiectasis. In this episode, Annemarie explains the benefits of exercise for people with Bronchiectasis and explores different ways people can engage in physical activity—whether as part of a formal rehabilitation program or by integrating it into daily life. A huge thanks to Annemarie for sharing your expertise. Use the timestamps below to jump to sections of interest. 0:00 About this episode 1:52 How does exercise benefit people with Bronchiectasis? 4:15 What does a typical pulmonary rehabilitation class look like? 6:15 Who is suitable for a pulmonary rehabilitation class for Bronchiectasis? 11:26 Exercise for airway clearance and exercise tolerance 14:18 Research gaps 16:50 How can people with Bronchiectasis monitor their exercise and symptoms? 22:55 The patient as a person, developing a therapeutic alliance 24:38 The most important knowledge and skills for a health professional – empathy 28:40 How to connect with Annemarie   Links and Resources: Bronchiectasis Toolbox Strong Lungs Annemarie Lee’s Research Profile (Monash University) If you find this content helpful, please rate and review the Physio Foundations podcast on your favourite podcast app—it helps others find the show. Stay connected: Read more at www.Perraton.Physio or follow the Perraton Physio LinkedIn page. Watch us on YouTube: Perraton Physio YouTube Channel Follow @PerratonPhysio on Facebook, X (Twitter), Instagram, and LinkedIn. Disclaimer: This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    30 min

  8. 03/06/2025

    Associate Professor Annemarie Lee - Understanding Bronchiectasis – Part 1, assessment and airway clearance techniques

    Associate Professor Annemarie Lee is a leading cardiorespiratory physiotherapist, educator and researcher whose work has helped shape how we understand and manage bronchiectasis in physiotherapy practice. This is the first episode of a two-part series on bronchiectasis. In this episode, we discuss subjective and objective assessment of people with bronchiectasis and provide an introduction to airway clearance techniques. A huge thanks to Annemarie for sharing your expertise. Use the timestamps below to jump to sections of interest. In this episode: 0:00 About this episode and welcome Annemarie 4:50 What is bronchiectasis? 8:50 Other impacts of bronchiectasis – loss of physical function, pelvic floor dysfunction, low back pain, reflux, etc. 12:50 Emerging treatments 13:40 Objective assessment of people with bronchiectasis 21:30  Airway clearance techniques 25:00 Bronchiectasis Toolbox website 29:12 Strong Lungs website 31:50 Summary  Links and Resources: Bronchiectasis Toolbox Strong Lungs Annemarie Lee’s Research Profile (Monash University) If you find this content helpful, please rate and review the Physio Foundations podcast on your favourite podcast app—it helps others find the show. Stay connected: Read more at www.Perraton.Physio or follow the Perraton Physio LinkedIn page. Watch us on YouTube: Perraton Physio YouTube Channel Follow @PerratonPhysio on Facebook, X (Twitter), Instagram, and LinkedIn. Disclaimer: This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

    33 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

Welcome to the Physio Foundations podcast, a podcast about the foundational knowledge and skills that lie beneath expert clinical practice. Hosted by Luke Perraton, PhD, physiotherapist and physiotherapy educator/researcher at Monash university, Melbourne, Australia. Watch the video version on YouTube at https://www.youtube.com/@PerratonPhysio Visit our website www.Perraton.Physio for episode summaries and to book clinical services in Box Hill and Mount Eliza, Australia. If you enjoy the episodes please share and leave a comment on Facebook, X or Instagram @PerratonPhysio or @lukeperraton Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.

Information

  • Creator
    Perraton.Physio
  • Years Active
    2022 - 2026
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © Copyright 2022-2024 All rights reserved.
  • Show Website
    Physio Foundations

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