80 episodes

A podcast to reduce the stigma around mental health. It will be filled with real life stories of people and how they have dealt with there battles along the way, and enjoyed success.

Power, Strength & Vulnerability Power, Strength & Vulnerability

    • Health & Fitness
    • 5.0 • 1 Rating

A podcast to reduce the stigma around mental health. It will be filled with real life stories of people and how they have dealt with there battles along the way, and enjoyed success.

    Human Connection with Kat

    Human Connection with Kat

    Listen in as Shane speaks to Kat who he met at a speaker retreat by Matt Runnalls. Through true connection they decided to sit down and talk all things human connection, perspective/mindset and purpose. The chat includes when Kat was at a point in her life where she had a 20% chance of survival. Kat […]

    • 1 hr 2 min
    Chats with Jonno

    Chats with Jonno

    Listen in as Shane chats with Jonno about raising three young boys, looking after himself while running a business and doing amazing charity work. Jonno is the owner of McCartney Electrical Solutions and is an ambassador The Rising Son & Daughters. Check out both these organisations 🙂

    • 1 hr 5 min
    March- Mental Health in a relationship

    March- Mental Health in a relationship

    Listen it to hear Shane and Alicia speak about Mental Health within a relationship.They will talk about current challenges with having young kids, and re-visit some of the more challenging times when Shane battled with Mental Health issues.They share with complete honesty in the hope it can help others not feel so alone in the […]

    • 49 min
    Brooke McIntosh – Lucky to be alive, now choosing to thrive

    Brooke McIntosh – Lucky to be alive, now choosing to thrive

    A podcast with real people sharing real stories to inspire others to live true to themselves. In this chat Brooke speaks of her teenage years with bulimia, anxiety and life playing the victim. Entering her twenties with no self love, giving everything she had emotionally to others which played a part in a car crash […]

    • 1 hr
    Mental Health within a relationship

    Mental Health within a relationship

    I (Shane) will sit down with my wife (Alicia) and we will discuss mental health and mental illness from a different perspective as break down in and outs of how we manage through a relationship. We will recall some of the downs, not just of how Shane manages his mental health issues but how we […]

    • 54 min
    Leading the way with Georgia

    Leading the way with Georgia

    Georgia is an inspirational leader who has transformed her own life despite being the victim of domestic abuse. This is a tough topic to talk about or to listen too. But, we have to because too many women are victims of domestic abuse every day. Change needs to happen and it’s on all of us […]

    • 1 hr 16 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Sweat Daily with Kayla Itsines
Storyglass
Huberman Lab
Scicomm Media
ANOMALOUS
MIK MADE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts