780 episodes

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Practicing Human Cory Muscara

    • Health & Fitness
    • 4.9 • 46 Ratings

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

    Where I've Been

    Where I've Been

    In this episode, I discuss why I've been absent on the podcast and plans for the future.

    If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge

    • 18 min
    This Moment is It

    This Moment is It

    Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.

    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

    • 6 min
    Finding Your Purpose

    Finding Your Purpose

    In this episode, we discuss the age-old question of what it means to find your purpose.

    To get $100 Off the purpose course, visit: www.corymuscara.com/purpose

    • 17 min
    How to Actually Let Go

    How to Actually Let Go

    In this episode, we discuss a new way to think about letting go.

    I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

    • 6 min
    When The Body Squeezes You Into the Mind

    When The Body Squeezes You Into the Mind

    In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.

    To join the working with thoughts course, visit: https://corymuscara.com/course/

    To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass  

    • 11 min
    Relieve Pain or Be With It? [Rerun]

    Relieve Pain or Be With It? [Rerun]

    As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out.

    If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

    • 9 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

jdCdO ,

new year new blessing

i have just started listening to your podcast, Cory. indeed such a blessing to have stumbled on one of your post on IG during the holiday season and found this podcast. i scrolled back right from the beginning and oh boy u made me laugh hearing ur jingles😅 i loved the drama! atm laughing here from down-under, the land of Oz!
i’d been looking forward to each episode, i listen to 3-5 episodes to catch up. i thank you for the gift.

Australian Toni ,

Powerfully calming and centering

Corey’s calming voice and words make such a benefit to my life and make me a calmer more happier human. Thank you Corey

Megs1818 ,

Life changing

I have listened to many of these episodes now and each one blows my mind and offers something to think about in relation to my own life. Nice and short too so there’s always time to check in and reconnect.

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