Progressive Podiatry Project

Talysha Reeve & guests
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Progressive Podiatry Project Podcast

Interested in lower limb MSK? Join the P3 Podcast to talk all things injury management, exercise prescription & clinical practice. Hosted by Talysha Reeve

  1. 24 MAR

    047 - Bone Stress Injuries 101 (extended episode)

    ** extended episode ** It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - ⁠find out more⁠. Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to explore the immense nuance of bone stress injuries. - Bone remodeling & the progressive shift towards the pathology continuum. - Insufficiency vs fatigue-related BSIs. - High vs Low risk BSIs - Diagnostic imaging: Ultrasound, Xray, MRI, CT. Timestamps: 00:00:00 Introduction 00:05:25 Problems with generic bone stress injury management 00:08:45 Bone stress loading continuum 00:18:00 Risk factors 00:42:00 High risk vs low risk stress fractures & diagnostic imaging 00:55:00 A deeper dive into diagnostic imaging 01:06:00 Insufficiency vs fatigue-related bone stress injuries When you're done leave our channel a thumbs up!

    1h 16m

  2. 10 MAR

    046 - Evidence to Measure & Improve Exercise Adherence (ATEMPT - Bailey et al, 2024) - Research Round-Up

    P3's Research Round-Up In this episode we're doing a deep dive into the clinical application of a recent research publication, that aimed to assess & measure the adherence to exercise for patients with musculoskeletal pain. Yes, we are talking about research, BUT we are focusing on how we can apply this clinically. Why is this research important? This tool explores 6 domains that are commonly associated, either positively or negatively, with rehabilitation adherence. By gaining insights into how a patient is scoring relative to these domains, we can adjust our management strategy, improve their adherence, and ultimately, improve our rehab outcomes. Join the free monthly Research Round-Up newsletter https://www.progressivepodiatryproject.com/researchroundup Get your FREE Exercise Prescription Tool https://www.progressivepodiatryproject.com/blueprint Find out more about P3's monthly CPD subscription, GFM: Gait | Footwear | Movement https://www.progressivepodiatryproject.com/gfm Article: Bailey DL, Bishop A, McCray G, Foster NE, Holden MA. A new measure of exercise adherence: the ATEMPT (Adherence To Exercise for Musculoskeletal Pain Tool). Br J Sports Med. 2024 Jan 3;58(2):73-80. doi: 10.1136/bjsports-2022-106347. PMID: 37945324; PMCID: PMC10804013.

    27 min

  3. 19 FEB

    045 - Evidence for Strength Training & Running Injury Risk (extended episode)

    ** extended episode ** It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - find out more. Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to unpack the recent systematic review & meta-analysis on strength training & running injury risk. We talk literature, physiology, when strength may be beneficial, when it's maybe not worth it. Lot's to unpack... Time Stamps 00:00:00 Introduction. 00:04:50 Research Paper - Wu et al (2024) Do Exercise‑Based Prevention Programs Reduce Injury in Endurance Runners? A Systematic Review and Meta‑Analysis. 00:07:25 Current deficiencies in running injury research. 00:47:25 Running Injuries in Novice Runners Enrolled in Different Training Interventions (Baltich et al, 2017) 00:53:10 The Effectiveness of a Preconditioning Programme on Preventing Running-Related Injuries in Novice Runners (Bredeweg et al, 2012) 00:57:20 Effect of an Unsupervised Exercises-Based Athletics Injury Prevention Programme on Injury Complaints Leading to Participation Restriction in Athletics (Edouard et al, 2021) 01:03:20 Core and Plyometric Training for Recreational Marathong Runners (Lundstrom et al, 2019) 01:11:12 The Protective Effect of Neuromuscular Training on the Medial Tibial Stress Syndrome in Youth Female Track-and-Field Athletes (Mendez-Rebolledo et al, 2021) 01:18:40 Foot Core Training to Prevent Running-Related injuries (Taddei et al, 2020) 01:23:00 Final Thoughts & Wrapping-Up When you're done leave our channel a thumbs up!

    1h 34m

  4. 11 FEB

    044 - 4 Steps to Effective Exercise Prescription

    In this episode I share the 4 step process I go through when prescribing an exercise to; Improve a patient's confidence in performing the exercises. Improve a patient's understanding as to why they are being prescribed the exercise. Increase a patient's adherence to the exercise program.

    13 min

  5. 28 JAN

    043 - Clinical Uses for Foot Posture Index (FPI)

    Today we're sharing some insights regarding the Foot Posture Index (FPI) 1) What is the Foot Posture Index (FPI)? and 2) 3 useful ways we can use it in clinical practice;- Paediatrics- Footwear & Orthoses- Client Education To get your Footwear Prescription Blueprint that's mentioned in this episode, head to → The Progressive Podiatry Project

    24 min
  6. 042 - Strategies to Work Within a Patient's Financial Constraints

    15 JAN

    042 - Strategies to Work Within a Patient's Financial Constraints

    Looking at this predominantly through the lens of musculoskeletal pathology management, we discuss how we can communicate value effectively and discuss strategies that may allow flexible delivery of care, that align with both the clinical and financial needs of our patients - without compromising the quality of our care. Within this episode we tackle 4 approaches to musculoskeletal injury management that can help patients navigate affordability issues, from orthoses, to footwear, to attending rehabilitation appointments. Enter code HAPPY2024 to save 20% off Athletic Footwear for Health Professionals (Expires 31-1-24) www.progressivepodiatryproject.com/afhp

    39 min

  7. 03/10/2023

    041 - Is This Job Right For You? New Grad Extended Episode

    Are you considering "Should I take this job?" In this episode we explore a number of self-reflective questions that will help you answer this question and more... What elements of a job opportunity do I need to consider to understand if it is the right job for me? What are some ways I can identify potential red flags of an organisation? Getting somewhat philosophical, we look at some conceptual frameworks that have built our understanding of the various elements that contribute to job compatibility, fulfilment and satisfaction. If you're a new graduate looking for work or something thinking about a bit of a career shift, this extended episode is for you.

    57 min

  8. 14/09/2023

    040 - Dosing Rehab WITHOUT Sets & Reps

    There's a multitude of reasons when the typical sets & reps for exercise prescription may not be appropriate. In this episode we explore the clinical utility of AMRAP (As Many Reps As Possible). Including; what it is, when we may utilise this option, and how we may program it (for rehab). Want a free rehab resource to help guide you through the exercise rehabilitation prescription process? Download the Movement Prescription Blueprint from https://www.progressivepodiatryproject.com/blueprint

    24 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Interested in lower limb MSK? Join the P3 Podcast to talk all things injury management, exercise prescription & clinical practice. Hosted by Talysha Reeve

Information

  • Creator
    Talysha Reeve & guests
  • Years Active
    2021 - 2024
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Talysha Reeve & guests
  • Show Website
    Progressive Podiatry Project

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