Re-Pinked

Cassie
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  • Parenting
  • Updated Twice Weekly

The podcast all about rediscovering identity after having a baby. Did you know that when a flamingo has chicks, she gives so much of herself that she loses her pink colour? Eventually, it does come back, but it takes a while. Like a mumma flamingo, I feel like I have also lost my pink. Come with me as I attempt to get my pink back by speaking to some very interesting and inspiring people with big ideas. If you, too, feel a little lost postpartum, this is the podcast for you. Brought to you by writer, mum-of-two, and Big Little Wins founder, Cassie Arrowgros.

  1. 5 days ago

    35. 'Don't tell your friends your birth story, they'll hate you' with Niki Tomsett

    Niki's baaaaccccckk! But this time, I've decided to get her in not as a co-host but as a guest to share her own very special story. I remember the night that Niki gave birth to her second son, Harrison. It was a rainy night, and I had 6-week-old Florence in the bassinet next to me. I was still recovering from my elective cesarean. I was staying up because I was waiting to hear the news of Harri's birth. I had received updates throughout the day from Niki and her mum and knew I wasn't going to sleep until I got the word that everyone was a-okay. Then, I received a photo. It was Niki with her big bouncing healthy baby boy along with the words: MAGICAL. Honestly, I still can't really believe it. It was the most amazing experience of my life. Magical. A word I'd never really heard someone use to describe their birth. Fast, unexpected, hectic, crazy... sure. But never magical. I felt relief. An absolute wave of joy for my dear friend. And deep down, I also felt a little bit of envy. Niki's birth was everything I'd ever wanted but genuinely didn't think was possible. She planned and prepped for her birth, trusted her body, kept her space sacred, and it all went to plan. Something that was completely unheard of to me. So this is her birth story. But, so much more than that it's a discussion about why we get weird about sharing positive birth stories, how a great birth doesn't mean it has to be intervention free, and the unshakeable power of women. Talking this out with Niki reminded me of something important: a great birth doesn't start with goals of how it's going to go or what you do or don't want in terms of interventions. It starts with a simple goal of maintaining inner power through the avoidance of trauma. A goal which, I've come to learn, is something that should be accessible to us all, no matter what type of birth we have. Enjoy. x

    35. 'Don't tell your friends your birth story, they'll hate you' with Niki Tomsett

  2. 1 Sept

    34. Parenting with ADHD with Jim Arrowgros

    In this episode I am joined by my darling husband, Jim. Jim and I first met in 2013 when I was 17 and he was 21. Quite literally before we crossed paths, neither of us had never had a serious relationship. He was my first ever 'first date'. After 6 years dating, Jim popped the question in 2018, we got married in 2019, and we had our first kiddo, Leo, in 2023 followed by Florence in 2025. In this chat we answer your questions about life, identity, and parenting. Along the way we touch on Jim's ADHD diagnosis in 2023, the biggest challenges we've had since becoming parents, and advice we'd give ourselves if we could go back and start all over again. Jim's insights in this ep remind me of the very real transformation men also go through after becoming parents. It really is big stuff all around, isn't it? I hope you love this ep and get something out of it. x

    34. Parenting with ADHD with Jim Arrowgros

  3. 25 Aug

    33. What happens when your baby becomes profoundly deaf with Corrie Sanders

    This week I am joined by Corrie Sanders. I first met Corrie when I was running mum clubs. She was attending my teeny-tiny baby group with her newborn Tucker. Then, one day, they stopped coming. I knew that Tucker had been in hospital. I knew things weren't great. But I had no idea just what was going on behind the scenes. In this chat, Corrie tells me the whole story. About how Tucker, when he was just 8 weeks old, nearly died from bacterial meningitis. How that same infection resulted in him becoming profoundly deaf. About how the impacts of it have impacted every part of their world - and her life as a mum. But, don't be fooled. This story isn't one of grief or sadness. Corrie's light, humour, and grit are so clear throughout it all. And she tells me she wouldn't change a thing. This chat taught me about the true meaning of resilience, the importance of gratitude, and the incredible things mothers (and families) can endure. Corrie tells me she hasn't re-pinked. And I think that's probably true. But, I think, something even more incredible is happening to her: she's morphing into a new colour entirely. One that is so bright I can't help but feel in awe. x

    33. What happens when your baby becomes profoundly deaf with Corrie Sanders

  4. 17 Aug

    32. The stages of Mothermorphosis with motherhood coach, Tayla Johnstone.

    Are you in your goop era? This week I am joined by ICF-accredited motherhood coach and founder of Her Mind Mentor, Tayla. Tayla is a mum-of-2 and has dedicated her postpartum life to helping new mums evolve through matrescence. To say I was excited to yap about all things identity and matrescence is an understatement - and yap we did. We talked about: Hitting rock bottomWhat it feels like to lose identity as a mumMotherhood and matrescence in the modern eraTOO MUCH INFORMATION ALL AT ONCEThe stages of MothermorphosisHow to embrace a new identityThis chat covers a lot of ground. But, if you're feeling a little lost right now then I think you might get something useful out of it. Enjoy this one, and be sure to check out Tayla's socials for some more of her wisdom @hermindmentor_ x

    32. The stages of Mothermorphosis with motherhood coach, Tayla Johnstone.

  5. 11 Aug

    31. 'My daughter has 100 seizures a day' with Ashlee Wallace

    Finding identity as a mother is hard. But, what about when you're not only a mother but also a carer? This week I am joined by Ashlee Wallace. Ash is a mum of two daughters: Audrey (8) and Amari (4) and the owner of ⁠Dragonfly Soul Sanctuary⁠. Just 3 months into Amari's life, Audrey - 4 at the time - had her first seizure. Shortly after, she was diagnosed with epilepsy. 4 years later and Audrey now requires full-time care and medical support and experiences approximately 100 seizures daily. This is the story of Ashlee's experience of motherhood in amongst some of the most unimaginable hardships any family can face. Despite it all, Ashlee is undeniably repinking. She is full of energy and life. She is LIVING. And a big part of that is thanks to kinesiology - something that she's trained in and shares through Dragonfly Soul Sanctuary. We, of course, talk about that too. Big one. Important one. Listen with care. Cass x

    31. 'My daughter has 100 seizures a day' with Ashlee Wallace

  6. 4 Aug

    30. How a miscarriage changed everything with Elise Dillon

    Every year it is estimated that up to 110,000 Australian women will experience a miscarriage. Around 1 in 4 pregnancies end before they reach 20 weeks gestation. Around 85% of these occur within the first 12 weeks of pregnancy. A chemical pregnancy is a loss that occurs very early - often before the 5 week mark. My guest today has experienced both a chemical pregnancy and a miscarriage. And, those experiences changed everything. In this conversation we talk about the very real impact that miscarriage has, how it makes you lose trust in your body, and how your body can experience the loss for years to come. If you have experienced a miscarriage, I hope this conversation makes you feel seen. Pregnancy loss affects so many families, yet it's often experienced in silence. If this episode has resonated with you and you'd like some extra support, please reach out to your GP, a trusted health professional, or organisations like Pink Elephants Support Network and SANDS Australia. Help is available, and you deserve support. x

    30. How a miscarriage changed everything with Elise Dillon

  7. 28 July

    29. 'My husband is a professional poker player' with Taylor Murray

    If you're in the mood for a laugh, a story about breaking norms, and want to learn more about the world of poker - this is your ep. This week I welcomed Taylor to the pod. Taylor is a mum of 2 young boys. She's also funny, resilient, open minded, humble, and extremely cool. After having her first son, she was made redundant which forced her down a path that she'd never considered before. After watching her husband pursue his dream career in the poker world, Taylor felt empowered to explore what else life could offer (and maybe embrace a bit of the poker world as well). This is a story of resetting your expectations, finding joy, and embracing whatever life's got to give you. Oh, and did I mention she's just come back from a SOLO TRIP TO LAS VEGAS? Taylor really is the kinda mum that reminds us all that we don't need to lose ourselves in the pursuit of parenthood. Loved this one, hope you do too. Enjoy! x

    29. 'My husband is a professional poker player' with Taylor Murray

  8. 21 July

    28. Three births in three different countries with Kelly Matthews

    Oh yes, you read that correctly. Kelly has had three babies in three different countries (and it's every bit as interesting and wild as it sounds) Kelly is a traveller at heart. A lover of adventure and spontaneity. And, unlike many of us after having children, Kelly has never once considered 'settling down'. We discuss what it's like to move countries with a 6 month old, what matrescence looks like when you've taken your babies along for your globe trotting adventures, and, of course, which country is the best to birth in. We also discuss the heartbreak of experiencing multiple miscarriages - as Kelly's had almost too many to count. This ep has it all, but, my god, it's inspiring. If you're feeling like being motivated to shake things up, Kelly is your GIRL! Enjoy x

    28. Three births in three different countries with Kelly Matthews
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About

The podcast all about rediscovering identity after having a baby. Did you know that when a flamingo has chicks, she gives so much of herself that she loses her pink colour? Eventually, it does come back, but it takes a while. Like a mumma flamingo, I feel like I have also lost my pink. Come with me as I attempt to get my pink back by speaking to some very interesting and inspiring people with big ideas. If you, too, feel a little lost postpartum, this is the podcast for you. Brought to you by writer, mum-of-two, and Big Little Wins founder, Cassie Arrowgros.

Information

  • Creator
    Cassie
  • Years Active
    2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Cassie
  • Show Website
    Re-Pinked