5 episodes
Ready 2 Run Craig
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- Arts
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5.0 • 1 Rating
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Ready2Run is a podcast for people who love to run. You might run parkrun, half marathons, marathons, for fun - whatever your reason for running this podcast is there for you to help you with your running goals.In each episode, you will hear from an expert speaker, on topics we think will be valuable to keep you fit, healthy, and loving running. You will hear from me and a co-host chatting about current running news plus you will hear from some runners about their favourite runs.We hope you enjoy.
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Special Edition Episode - Runner Safety
This episode I am joined by Nelle and Jess as we broach the topic of runner safety. Sparked by the awful incident in Ballarat we have found the topic of run safety to be more apparent.These two women articulate their thoughts and recommendations to ensure female runners in particular are feeling safer when running.Run groups: Southside Running (Wed and Sunday Mornings) / The Running Company (Wednesday Evenings) / Socialstrides Collective (Saturday Mornings) / Blitz Training (Saturday Mornings...
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Episode 4 - Craig & Riley - Paris Recap and Gear Review
This episode is a bit different.Craig & Riley chat about the Paris Marathon , Shoes and Gear.We hope you enjoy.Love what you are hearing be a supporter of the show ...https://southsiderunning.com.au/become-a-podcast-supporter/
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Ep 3 - Greer Calabro - Nutritionist
This is a longer episode. Greer gave us so much knowledge and we are grateful.Enjoy it.Love what you are hearing be a supporter of the show ...https://southsiderunning.com.au/become-a-podcast-supporter/
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Ep 2 - Lauren Atlee - Physiotherapist
Riley and I chat with Lauren Atlee from Lifetsyle Physio. In particular we chat about load and how it has an effect on you as a runner getting injured. We look at some metrics to really hone into and discuss what Perceived Exertion is.We hope you enjoy.Love what you are hearing be a supporter of the show ...https://southsiderunning.com.au/become-a-podcast-supporter/
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Ep 1 - Tom Do Canto - Podiatrist
In our first episode, we chat with podiatrist Tom Do Canto, We specifically chat about heel striking and what that really means for a runner.Out co-host this week is Riley from The Running Company - Kirrawee.EnjoyLove what you are hearing be a supporter of the show ...https://southsiderunning.com.au/become-a-podcast-supporter/