40 episodes

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.

Real WW Talk Real WW Talk

    • Health & Fitness

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.

    The Fear Of Success

    The Fear Of Success

    Do you get worried when things are going well, you're on track, you're being disciplined and consistent, that you'll start to lose focus and sabotage the progress you're making? We're talking about our fears around losing our success this week on Real WW Talk.
    Join our StepBet for the holidays! Use the game code RWW to join here: step.bet/zo7AhyMfZjb
    CONNECT  WITH US
    Instagram
    Facebook
    YouTube
    FIND US ON WW CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    • 43 min
    The Power of Saying No To Ourselves

    The Power of Saying No To Ourselves

    We’re talking about the power of the word NO and saying it to ourselves. It can be hard, it can feel like denial, but also can mean creating an opportunity to say yes to something better. 
    CONNECT  WITH US
    Instagram
    Facebook
    YouTube
    FIND US ON WW CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    • 44 min
    Your Questions, Answered!

    Your Questions, Answered!

    It’s your questions, answered! We invited the Real WW Talk community to ask us anything in the Facebook Group and Instagram, and we’re answering the five questions that received the most votes.
    CONNECT  WITH US
    Instagram
    Facebook
    YouTube
    FIND US ON WW CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    • 38 min
    Looking Good, Feeling Good!

    Looking Good, Feeling Good!

    How much does what we wear play into how we feel? Do you notice your confidence rising, your mindset changing, and your scale going down when you wear nice clothing? It's what we're exploring today on Real WW Talk!
    CONNECT  WITH US
    Instagram
    Facebook
    YouTube
    FIND US ON WW CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    • 36 min
    Habits and How They Shape Identity

    Habits and How They Shape Identity

    ON TODAY'S REAL WW TALK
    Erin is reading through a new book - Atomic Habits by James Clear - that is hitting the WW journey hard! If you're struggling with building habits and feeling like you can't conquer this thing, you'll want to listen to this week's conversation.
    CONNECT  WITH US
    Instagram
    Facebook
    YouTube
    FIND US ON WW CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    • 38 min
    Lessons Learned From Lifetime Members

    Lessons Learned From Lifetime Members

    ON TODAY'S REAL WW TALK
    We’re shining a spotlight on lifetime members. Now, the three of us aren’t lifetime, but we want to talk about the lessons we’ve learned from lifetime members so that we can prepare ourselves now for what lifetime can look like. Are you ready? Let’s talk!
    CONNECT  WITH US
    Instagram
    Facebook
    YouTube
    FIND US ON WW CONNECT
    Candice: @candigirl_08
    Erin: @erinsworld
    Rikki: @radiantlyrikki

    • 41 min

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