RenourishED

This amazing podcast is definitely a must listen for anyone going through an Eating Disorder, looking at/on the road to recovery, or those supporting someone with an ED. Through their invaluable lived experience, and their warm and caring approach, Millie and Olivia have really helped me on my own recovery journey, especially in those moments I lose all hope and feel like giving up. Each episode continues to give me the reassurance and validation I need on those tough days that if it’s hard and my Eating Disorder is screaming at me that I’m doing the right thing, it absolutely does get harder before it gets better, and it will all be worth it on the other side. These trailblazers are absolutely paving the way in making a safe space and a place people can turn to for support, and showing just how possible full recovery truly is! Could not recommend this podcast enough and the incredible work these two are doing and the waves of change they are making in the Eating Disorder Recovery space!

Olivia and Millie are beautiful hosts and humans who have lived experience of eating disorders and provide a breadth of information and anecdotal experience in the eating disorder recovery space! Millie has personally helped me focus on quality of life and healing not only from my eating disorder, but also from learned low self-esteem and self-worth. She and this podcast is helping to reshape my own narrative which begins with how I speak to myself and the stories I tell myself which then I find translates into behaviours, now becoming more self-benefitting and fulfilling rather than self-destructive! I’m grateful to this podcast and the nuanced work and reflections they provide! A must-listen to! Truly inspirational ! I can also speak to the invaluable role of having a recovery coach