S3 Ep 7: ‘I have to stop, I want to stop.’ - Breaking free from alcohol

In this episode Belinda shares her colorful and eventful life story, from being a single mother to battling postnatal depression and breast cancer. 

She discusses her journey of overcoming alcohol addiction and finding her passion for coaching and supporting women.

We talk about how it is important to embrace change, support each other through life’s challenges and remember to celebrate all the stages of our lives. 

With thanks to Belinda Stark. 

Belinda Stark's instagram

Belinda Stark website

Embrace Midlife with Belinda Stark

Mentions: 

Sissy Mt Eliza website

Hosts:

Cathy O’Brien https://www.instagram.com/cathy_l_obrien/

Laura Jackel https://www.instagram.com/lauracjackel/

Audio Producer: 

Marissa Roberts: https://www.instagram.com/marissarobertsofficial/

Thanks for listening to The Change, a fully independent podcast. 

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