Self Development Collective Self Development Collective

In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨
 
Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt.
 
🚀 Key Insights:
Why emotional boundaries can be tricky
Two ways we can work with the feelings of guilt that come with setting emotional boundaries
Simple steps that we can journal
 
This discussion is not just about setting boundaries, feeling empowered to navigate emotional boundaries, and getting to know our guilt. ❤️
 
❤️ Have a Q you'd like A? Share your question here 👇
https://forms.gle/41exzfEMEBA2TvmR7
 
Related Episodes:
 
❤️ Boundaries With A Narcissistic Parenthttps://selfdevelopmentcollective.podbean.com/e/boundaries-with-a-narcissistic-parent-setting-boundaries-with-toxic-parents-advice/
 
More resources & support:
❤️ $9 Grief Worksheets Collection
https://selfdevelopmentcollective.training/grief-worksheets-option-page/
 
❤️ $7/month Journaling For Grief membershiphttps://selfdevelopmentcollective.training/journaling-for-grief
 

In this video, I discuss the challenges of dealing with feedback and the inner critic when we try to put ourselves out there.
I share my personal experience of receiving feedback that questioned the combination of my grief coaching and life coaching work.
I explore the dilemma of choosing between different aspects of myself and the fear of being judged. I also introduce the concept of determining our job in terms of showing up authentically and not trying to convince others of our worth.
This video offers strategies for navigating feedback and making aligned decisions.

Finding Meaning In Life With Grief and Loss.
 
In this episode, I share my experience and life advice on finding meaning in life with grief and loss. I share my experience in coping with grief and loss and how to find meaning in life by using the experience to further fuel us in living purposefully with the legacy of our loved ones.
Coping with grief and living with loss is an experience that we figure out slowly. In this episode, I share how it's changed my life and how I've found meaning while still coping with grief and living with loss.
Finding meaning in life with grief and loss can be challenging. I hope this episode provides a light in your own grief and loss journey.
 
More resources & support:
❤️ $9 Grief Worksheets Collection
https://selfdevelopmentcollective.training/grief-worksheets-option-page/
 
❤️ $7/month Journaling For Grief membershiphttps://selfdevelopmentcollective.training/journaling-for-grief

Does Grief Ever Feel/Get Better? // Coping With Grief And Loss
 
In this short episode, I discuss whether grief ever feels or gets better.
At the beginning of my grief journey, I kept wondering, "Will this ever get better?".
Coping with grief & loss can feel so overwhelming and exhausting that it's common for us to wonder if it will always be like this or if it will ever get better.
In this episode, I answer through my experience whether grief ever gets better or feels better.
This is a simple episode to offer more support in their grief and share with them some ideas on coping with grief and loss.
 
More resources & support:
❤️ $9 Grief Worksheets Collection
https://selfdevelopmentcollective.training/grief-worksheets-option-page/
 
❤️ $7/month Journaling For Grief Membershiphttps://selfdevelopmentcollective.training/journaling-for-grief

Coping With Grief // Acceptance Stage of Grief // Does It Ever Get Easier?
 
In this episode, I chat through one of the grief stages that I struggled with the most - acceptance.
 
Thinking of the grief stages after the death of a loved one gives us a sense of direction. But the grief stage of acceptance is one I struggled to cope with.
 
In this episode I talk about coping with grief and dealing with loss and if it ever gets better.
 
I share what the grief stage of acceptance looks like for me and chat about whether grief and loss ever get better.
 
As always take what resonates and leave what doesn’t ❤️
 
Everybody's experience of grief is different and I can only share what I feel and know from my perspective.
 
More resources & support:
❤️ $9 Grief Worksheets Collection
https://selfdevelopmentcollective.training/grief-worksheets-option-page/
 
❤️ $7/month Journaling For Grief Membershiphttps://selfdevelopmentcollective.training/journaling-for-grief

How To Grieve // Milestones & Anniversaries
 
In this episode, I share ways to grieve and cope with grief when it comes to milestones and anniversaries.
 
Everyone’s grief is different, and every experience is different. So this episode isn’t about how you should grieve but suggestions that have helped me learn how to grieve a death during milestones and celebrations.
 
One of the most challenging experiences of grief and loss for me has been milestones and anniversaries. 
 
In this episode, I share how to deal with grief during these experiences.
 
Again keep what resonates and leave what doesn’t. Everyone copes and grieves differently, and I only hope you’ll find something that resonates with you.
 
More resources & support:
❤️ $9 Grief Worksheets Collection
https://selfdevelopmentcollective.training/grief-worksheets-option-page/
 
❤️ $7/month Journaling For Grief Membershiphttps://selfdevelopmentcollective.training/journaling-for-grief