Seriously Caffeinated

Seriously Caffeinated
  • 5.0 (13)
  • BUSINESS
  • UPDATED WEEKLY

Business and Life

  1. 29/11/2023

    Work Christmas Parties and Staying Employed

    This week Hannah and Jem discuss work Christmas parties and how to make sure a little bit of fun doesn't become a HR nightmare or result in you losing your job! Partying responsibly is possible- the girls give some pointers on doing this well.

    26 min

  2. 22/11/2023

    Silly Season Strategies...

    This week on the podcast Hannah and Jem discuss a couple of strategies for going into the festive season prepared and managing your own personal expectations about what you can personally handle. They girls share a couple of strategies they are implementing to try and manage all the extra responsibilities that inevitably come up in December...

    30 min

  3. 15/11/2023

    Which Generation is happiest at work?

    This week Han and Jem discuss a study by Forbes about which generation is happiest at work. In the episode the girls unpack the results of the study and talk about how as leaders we might support people of each generation who are working in our workplaces.

    38 min

  4. 01/11/2023

    Resilience and how to bounce back after a set back...

    This week on the podcast Hannah and Jem discuss resilience in our lives and in the workplace. Resilience is not the absence of stress, anger or other emotions- it's the ability to process and manage those things and move through it. The girls discuss the 4 C's of mental toughness and how to recognise and build resilience in our lives.

    32 min

  5. 26/10/2023

    Imposter Syndrome- What it looks like and how to overcome it...

    Did you know that around 85% of the population experience imposter syndrome at one time in their life? This week on the podcast Jem and Han discuss the different types of imposter syndrome and how they look, and they chat all about how to deal with the imposter narrative when it comes up in your head...

    35 min

  6. 11/10/2023

    Leadership Break Ups - "it's not you... it's me"

    Have you ever found yourself in a professional relationship that needs to end because it's just not working out- but rather than being honest about the fact that you're unhappy and want to work with someone else, you go with the old "it's not you... it's me.." excuse. Jem and Hannah discuss this tricky space and how to avoid things getting to that place at all. Some tips and tricks on having brave conversations in a supportive way, setting clear expectations and just doing your best to be real.

    33 min

  7. 05/10/2023

    Gender Stereotypes in 2023

    When your situation changes at work do you also change how you manage the household and family duties? Han and Jem discuss 'traditional gender roles' and how these stereotypes don't support anyone. The girls give some tips and tricks for starting the conversation and being flexible as life changes around us.

    32 min

  8. 28/09/2023

    Leading and following well

    Han and Jem talk about what they are looking for in a good leader and also what makes a great follower or team member. What things are important to you as a leader or follower?

    35 min
See All (29)

5
out of 5
13 Ratings

About

Business and Life

Information

  • Creator
    Seriously Caffeinated
  • Years Active
    2K
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Seriously Caffeinated
  • Show Website
    Seriously Caffeinated