Shift Run Stop

Leila and Roo

Shift Run Stop is a free comedy podcast full to the brim with games, geeks and special guests.

  1. 19/12/2025

    Episode 84: Heidi Regan

    Yes, your mince pies do not deceive you – Shift Run Stop is back! At least for Christmas – but if you're very good little children and wish *very* hard, we might be able to squeeze a few more out for you over the course of 2026. Our social media might be stuck in the […]

  2. 22/12/2021

    Episode 83: Adam Tandy – Christmas 2021 part 2

    It’s part two of our bumper double Christmas Special! True ‘heads’ will remember us chatting to TV producer Adam Tandy on episode 1 of Shift Run Stop, an astonishing 12 years ago. Well, he’s back with tales of his adventures in the intervening years, including making The Detectorists, Inside Number 9 and the recent League […]

  3. 22/12/2021

    Episode 82: Helen Arney – Christmas 2021 part 1

    We have a special treat for you this year. A two-parter! Think of it as two halves of a glorious cracker, two stockings on a fireplace, two brussels sprouts rolling slowly under the fridge. In this episode we get to know comedian, writer, presenter and geek songstress Helen Arney of The Festival of the Spoken […]

  4. 17/12/2020

    Episode 81: Christmas Special 2020

    You climbed into your hosts' laps and, in a small voice, politely asked for an episode that will make this dreary Christmas temporarily more fun. Well, ask and you shall receive! Ho ho ho! No need for social distancing in the SRS grotto. The gifts have been sanitised, the Amazons have been Primed, even the […]

  5. 18/05/2020

    Episode 80: splendid isolation

    Isolation continues, but we continue to defy the microbe by finding fresh ways to connect with you across the airwaves. This time we take to live-streaming service Twitch for a special interactive episode of Shift Run Stop. Obviously it's not live now, but don't worry if you missed it: next time you're washing your hands […]

  6. 03/04/2020

    Episode 79: lockdown special

    It's been a long time, but like your geek guardian angels or an unwanted announcement from a Government official, Leila and Roo can always be relied upon to emerge at times of crisis to interrupt your day. Whether you're staying in at home or staying in at home, this special isolation edition of Shift Run […]

  7. 31/03/2018

    Episode 78: Easter special 2018

    The ice is retreating, finally. To celebrate Aslan's return, your hosts gather in a pub at a noisy train station on one of the snackiest times of the year, with chocolate animal parts, questionable caramel, and a surprisingly tricky Easter-themed movie quiz, specially created for Roo, by Leila and Lee. With only a gossamer thread […]

  8. 14/12/2017

    Episode 77: Christmas special 2017

    What’s that I hear? Is it sleigh bells in the distance? Well, clear the snow off the roof and put a sherry out for Leila and Roo, and a carrot out for Lee, because another Shift Run Stop Christmas Special is about to land, and we’re ready to force some goodies down your ear chimney. […]

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About

Shift Run Stop is a free comedy podcast full to the brim with games, geeks and special guests.

Information

  • Creator
    Leila and Roo
  • Years Active
    2009 - 2025
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © shiftrunstop.co.uk
  • Show Website
    Shift Run Stop