Somewhat Aligned

Somewhat Aligned

Come on the journey of living life as the highest, most authentic version of yourself. Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life's greatest hurdles, supporting you to become who you were always meant to be. About Your Hosts Nikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls. Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder who has alchemised her messiest moments into relatable, hilarious fiction — think unhinged women doing unhinged things. Trained in Tantric Hatha Yoga, she is passionate about working with energy to shift emotional states and expand mindsets. Sammi holds sacred space in bi-monthly moon ceremonies, weaving together breath, meditation, ritual, and journal work to harness the energetics of each moon phase and astrological moment — helping others call in their greatest manifestations and release whatever is holding them back. You can trust us — we're living in alignment... somewhat.

  1. 14 HRS AGO

    Energy Clearing for Sensitive Souls

    Being open, feeling deeply, receiving the emotions of those around you — that's not a flaw. That's your superpower. But what happens when the gift becomes too much? In this solo episode, Sammi gets personal about what it actually feels like to absorb heavy energy from someone you love — the fatigue, the nausea, the mood swings and emotional depletion that has nothing to do with your own life. And more importantly, what to do about it! Whether you're a self-identified empath, a highly sensitive person, or just someone who always seems to leave social situations utterly depleted — this one's for you. Sammi walks through her actual toolkit for clearing what isn't yours and coming back home to yourself. From smudging and breathwork to Epsom salt baths, forest bathing, yoga twists, and the micro-rituals you can weave into even the fullest of days. Because staying open to the world shouldn't cost you yourself. You don't have to shut down to protect your energy. You just need to learn how to rinse it off. In this episode: What it means to be an empath — and why your sensitivity is a gift worth protecting Sammi's personal experience of energetically absorbing someone else's pain Ethereal clearing: smudging, breathwork, yoga & apana energy flow Physical resets: nature, water, sauna, dry brushing & more Micro-practices for sensitive souls who don't have hours to themselves Sammi's invitation to build this into your daily rhythm — not just when you're drowning Living in alignment… somewhat.    Connect with Sammi:  https://www.instagram.com/sammi.wildrose/ www.wildrosecommunity.com https://linktr.ee/somewhat_aligned

    11 min

  2. 3 DAYS AGO

    Are You Stuck or Are You Transforming?

    "Suffering is the gap between the life you have and the life you think you should have." And most of the time? We create that gap ourselves. There is a particular kind of discomfort that comes with being in between — between who you were and who you're becoming, between the life that fell apart and the one that hasn't quite taken shape yet. It's not dramatic. It's not a crisis. It's just this slow, frustrating, disorienting feeling of are we there yet? In this episode Nikki and Sammi get honest about stagnation — what it actually feels like from the inside, why it's so much harder than anyone warns you, and why it might not be stagnation at all. They explore the enormous identity shift that happens when life doesn't go to plan and you suddenly have to build an entirely new future from scratch. The yucky, disorienting feeling of stepping out of your old conditioning and trying to operate as a newer, healthier version of yourself — one that still feels foreign even when you know it's right. And they share what actually helps when you're in it — from radical acceptance and getting out of lack mindset, to practising patience, finding gratitude in the process, and learning to trust that where you are right now is not the end of the story. Because here's the thing about butterflies — they can't even see their own wings!   Find us here:  https://linktr.ee/somewhat_aligned

    14 min

  3. 19 MAY

    Train With Your Cycle, Not Against It

    You're not imagining it. There really are weeks when you feel unstoppable — hitting personal bests, training hard, recovering fast, running on less and still showing up strong. And there are weeks when everything feels heavier, slower, harder — and no amount of willpower changes that. Here's the thing: both are completely normal. Both are by design. In this solo episode, Nikki breaks down how your menstrual cycle directly shapes your energy, your strength, and your capacity throughout the month — and why understanding that has changed the way she trains herself and every single one of her clients. As a PT, this information felt like a missing piece she wishes she'd had years ago. Because when you stop fighting your body and start working with it? Everything shifts. You'll learn why the first half of your cycle is built for pushing, progressing, and performing — and why the second half is a signal to slow down, nourish deeply, and practise a little compassion instead of white-knuckling through. Because progress isn't always linear. And neither are you. Track your progress monthly. Not daily.   Connect with Nikki: www.nikkikable.com @nikki_kable

    13 min

  4. 16 MAY

    Thriving Throughout Your Cycle

    Serious question — did you know your cycle was more than just the week you bleed? Like so many women, we learned this way too late. And honestly - It changes everything. Understanding your cycle explains why you can feel absolutely radiant and unstoppable one week — and then completely crash, ready to bed rot and eat your body weight in carbs the next. Spoiler: you're not broken. You're cyclical. In this episode, Nikki and Sammi unpack how learning to work with their rhythms — instead of pushing through them — transformed how they show up in their lives, their businesses, and their bodies. All month long. Because when you understand your cycle, you stop fighting yourself. And that's where the magic is. If you're a menstruating woman, this one is for you

    16 min

  5. 15 MAY

    New Moon in Taurus

    It's New Moon in Taurus and this energy is confusing as hell!!  If you've been feeling like you no longer care about everything you've worked so hard for - here's what's actually going on.  This moon is giving you a gift, a full on birds eye view of everything in your life, and then it's asking how you feeeel about that!  Tapping into your body is wisdom is the key to getting the gold out of this new moon.  Have a listen and let me know if this resonated for you - I'm right there with you!  Sammi x

    9 min

  6. 13 MAY

    The Healing Power of Self Expression

    What if your most authentic self was the exact medicine someone else needed to see? Think about it — as children we create freely, express boldly, and show up without apology. We dance like nobody's watching because nobody told us not to yet. But somewhere along the way, life happens. Shame creeps in. Guilt takes hold. Social conditioning quietly teaches us to shrink, to fit in, to be a little less us — and a little more of what everyone else seems to expect. In this solo episode Sammi gets into one of her favourite topics — authentic expression — and why reclaiming it might be one of the most radical and healing things you ever do. She shares a practical and inspiring list of ways you can start showing up more fully as yourself today. Small, real, accessible ways to begin peeling back the layers of conditioning and returning to the version of you that was always there underneath.  Because the world doesn't need another woman who fits perfectly into the mould. It needs you — at your highest vibration, in your fullest expression, doing your most authentic thing. That's the magic.    Find Sammi: https://linktr.ee/somewhat_aligned https://www.instagram.com/sammi.wildrose/

    10 min

  7. 9 MAY

    Is Motherhood For Me?

    We started typing "is motherhood" into Google. The number one search that came up? "...worth it?" And honestly — we had a lot to say about that.  In this episode Nikki and Sammi get real about one of the most loaded questions a woman can ask herself. They unpack what has genuinely surprised them about motherhood, what has challenged them to their absolute core, and what has turned out to be the greatest blessing of their lives — even on the days it didn't feel that way. This episode is for two very different women at once. For the woman already in the thick of it — exhausted, stretched, and wondering if anyone else feels this way. We see you. We are you.  And for the woman quietly asking herself whether motherhood is even part of her story — no judgement, no agenda, and absolutely no answers here. Just two honest women sharing their stories to help you find your own.  Because this is one of the biggest questions a woman will ever sit with — and it deserves a real conversation. No filters. No perfect answers. Just the truth.   Find Us Here: https://linktr.ee/somewhat_aligned

    26 min

  8. 6 MAY

    Starting The Day On Your Own Terms

    What if the secret to a great morning actually starts the night before? In this solo episode Nikki shares her go-to morning routine for starting the day on your own terms — the one that has genuinely been a game changer for her stability, her mindset, and the way she shows up for everything that follows. She walks us through the practices that have transformed her mornings — from tongue scraping and oil pulling, to celery juice, gratitude journalling, meditation, movement, and getting outside into natural light first thing. But this isn't a rigid checklist or a routine you need to nail perfectly every single day. Think of it as a toolkit — pick what works, leave what doesn't, and build something that actually fits your real life.  And her number one non-negotiable? Getting to bed the night before. Nikki shares her insights on what a truly restorative evening looks like — and breaks it down through the lens of Human Design, so you can understand what good rest and winding down actually looks like for your specific profile. Because the most powerful morning routine in the world starts with how you end the night before.   To work with Nikki and curate your own routine: https://www.nikkikable.com/

    15 min
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About

Come on the journey of living life as the highest, most authentic version of yourself. Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life's greatest hurdles, supporting you to become who you were always meant to be. About Your Hosts Nikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls. Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder who has alchemised her messiest moments into relatable, hilarious fiction — think unhinged women doing unhinged things. Trained in Tantric Hatha Yoga, she is passionate about working with energy to shift emotional states and expand mindsets. Sammi holds sacred space in bi-monthly moon ceremonies, weaving together breath, meditation, ritual, and journal work to harness the energetics of each moon phase and astrological moment — helping others call in their greatest manifestations and release whatever is holding them back. You can trust us — we're living in alignment... somewhat.

Information

  • Creator
    Somewhat Aligned
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Somewhat Aligned