Sonia and Simon

Sonia and Simon
  • 4.6 (21)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

We are building a community of curious minds. A show dedicated to inspiring conversations with industry leaders, sharp minds, and interesting stories that are shaping the future. Are you in? Hit Subscribe.

  1. 6 DAYS AGO

    What makes someone truly desire you

    Why does attraction sometimes fade? Certified sexologist and relationship expert Shan Boodram joins us to break down the psychology of modern love, from the signals that spark chemistry to the emotional intelligence required to sustain it. We discuss: Why chemistry fades and how to rebuild it The signals people miss when dating Foreplay, mystery, and maintaining desire in long-term relationships Creating dating profiles that actually reflect who you are How vulnerability and communication deepen connection For more on information about Shan head to her website: https://www.loversbyshan.com/

    1h 11m

  2. 1 FEB

    Why Dad's matter more than we think

    Fatherhood is one of the most misunderstood and underestimated forces shaping human connection. Evolutionary anthropologist Dr Anna Machin breaks down the science of fatherhood and explains why dads play a far more powerful role in relationships, child development, and emotional wellbeing than we often acknowledge. She unpacks the biology, psychology and culture behind love, attraction and long-term connection. Drawing on science, neuroscience and real-world research, Anna explains why we’re drawn to certain people, how technology and dating apps are reshaping intimacy, and what we misunderstand about commitment in today’s fast-moving world. She discusses: The biological and emotional forces that drive attractionHow dating apps and technology are rewiring modern loveThe underestimated role of fatherhood in human connectionWhy nurturing all forms of love is essential for wellbeingThe emerging challenge of AI and human relationships

    1h 7m

  3. 25 JAN

    Crypto vs Stocks: What actually builds wealth

    Markets, money, tech, and the next generation Ed Elson, investor, business writer, and co-host of the Prof G Markets podcast, breaks down how money, AI, and technology are reshaping our world. With experience analysing capital markets, Gen Z trends, and the creator economy, Ed brings expert insight into the risks and opportunities shaping modern life. He discusses: Why American stocks outperform crypto and the risks of unregulated digital assets How Gen Z’s screen use is impacting mental health, social connection, and politics The real implications of AI on jobs and why regulation is crucial The rise of the creator economy and its connection to loneliness Building real-world connections in an increasingly digital world

    1h 8m

  4. 18 JAN

    Learn and Master POWER... before it's too late.

    Jeffrey Pfeffer emphasizes the critical role of power and influence in effecting change within organizations and society. He argues that to truly make a difference, one must embrace the pursuit of power, as it is essential for leadership and creating impact. Pfeffer advocates for a proactive approach to gaining influence, suggesting that it is not something to be ashamed of but rather a necessary component of effective leadership. He Discusses: If you're going to make a difference in this world, you're going to need power and influence.The Stanford Business School model is change lives, change organizations, change the world.To change lives, change organizations, and change the world, you need power.You should lead into gaining power and influence.-Don't be embarrassed about seeking power; it's essential for change.Power is the only way to make any change in this world.

    49 min

  5. 11 JAN

    The cost of BREATHING

    Air pollution is one of the biggest public health crises of our time and in India, the impact is impossible to ignore.In this episode, we sit down with Barun Aggarwal, air quality expert and sustainability leader, to unpack the real consequences of polluted air both outdoor and indoor and what it’s doing to our health, our homes, and future generations.We discuss: Why air pollution is a silent killer affecting millionsThe cumulative health impact of poor air quality, especially on childrenThe difference between indoor vs outdoor pollution — and why indoor air is often worseHow homes and buildings can be designed smarter for healthier airWhat air purifiers can (and can’t) doFor more information about Barun's work head to https://breatheeasylabs.com/ or join the WhatsApp Channel: https://whatsapp.com/channel/0029VbBBfdu0gcfSkSIZIa31

    48 min

  6. 4 JAN

    We asked Elon Musk's A.I. to share a significant item... you won't believe it's answer.

    In this compilation of the Sonia and Simon podcast, we show you the best moments from our podcast, in which the guest shows an item that means a lot to them, or inspires them. Guests:Tracy WalderWim HofGrok Ai ChatbotJaspreet Singh

    6 min

  7. 28/12/2025

    We asked our Podcast guests to show a sentimental object... you won't believe NUMBER 3.

    A compilation of some special moments from some of our biggest guests over the year. In this episode: -Marc Randolph -Emad Mostaque -Matt Kuperholz -Daniel Priestly

    11 min

  8. 21/12/2025

    We ask our podcast guests to share a significant item of theirs... here's the most surprising ones.

    A compilation of some special moments from the podcast, including two items from your hosts, Sonia and Simon.

    13 min
See All (39)

4.6
out of 5
21 Ratings

About

We are building a community of curious minds. A show dedicated to inspiring conversations with industry leaders, sharp minds, and interesting stories that are shaping the future. Are you in? Hit Subscribe.

Information

  • Creator
    Sonia and Simon
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © Sonia and Simon
  • Show Website
    Sonia and Simon

You Might Also Like