201 episodes
Sparta Chicks Radio: Mindset | Confidence | Sport | Women Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women
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- Wilderness
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4.9 • 121 Ratings
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Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms.
Find out more at www.spartachicks.com
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#158: Selene Yeager on the Power of Cycling & Why Balance is B******t
Selene is an athlete & professional health and fitness writer who is also the author or co-author of 6 books including ‘Rusch to Glory’ about MTB champion Rebecca Rusch and the incredibly popular ‘Roar’ with Dr Stacy Sims.
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#157: Ingrid Messner on Outsourcing Patience & Learning to Walk Again
Leadership expert and outdoor adventurer, Ingrid Messner, joins me on Sparta Chicks Radio this week.
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#156: Lucy Barnard on Year 4 of Walking the Length of the World
Aussie Adventurer Lucy Barnard returns to Sparta Chicks Radio this week for the 4th time to update us on her expedition to become the first woman to walk the length of the world!
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#155: Sarah Davis on Swapping Paddles for Pedals to Ride Across Australia
Sarah Davis is a professional risk manager with a passion for risk-taking.
And she’s back for her 3rd visit to Sparta Chicks Radio! -
[VAULT] Dr Stacy Sims on How to Work With Your Body, Not Fight Against It
From the vault this week comes an important conversation with Dr Stacy Sims which will change the way you train, eat, drink, race and recover.
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#154: Tara Diversi on Swimming the ‘Ice Mile’
The next time you hop in an ice bath or stick a sprained ankle into a bucket of ice water, I’m sure you’ll think of this week’s episode of the podcast with Tara Divesi - the first Australian woman to swim the "Ice Mile"
Customer Reviews
Love it!
I really enjoy listening to this podcast regularly. Im a very dedicated musician and can relate to so much of the content even though my discipline is so different to the interviews I’ve listened to so far. It’s so positive and inspiring.
Katee Pedicini
Absolutely loved the new podcast with Katee, she is so amazing at sharing and helping so many. 😍
Most inspiring podcast!!
Jen is so good at bringing out the best from her extremely interesting guests!! A very casual conversational style podcast, my ‘go-to’ when I need all the inspiration!!