205 episodes
Sparta Chicks Radio: Mindset | Confidence | Sport | Women Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women
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4.9 • 121 Ratings
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Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms.
Find out more at www.spartachicks.com
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#162: Neanne Alnafta on the Representation, Fear & Ocean Swimming
Neanne Alnafta doesn’t like labels. But it is hard to introduce someone without them.
So for this moment, I will share that she is a proud Muslim woman, a PhD candidate at the University of Sydney, an ocean swimmer and a volunteer surf lifesaver.
She is also someone who is (and I quote) “freakishly scared” of the ocean. -
#161: Brooke Nolan on Confidence, Compassion & Comparison (in the Arctic)
This week on the podcast you’ll meet adventurer and writer, Brooke Nolan.
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#160: Jamie Mittelman on Mental Health & the Power of Women’s Stories
Jamie Mittelman is the host of my new favourite podcast - Flame Bearers: The Women Athletes Carrying Tokyo's Torch. The podcast celebrates the journeys of unsung women Olympians & Paralympians.
And she joins me on Sparta Chicks Radio this week -
#159: Erin Carson on Strength, Personal Power & Writing Your Own Story
Erin Carson is strength coach to the stars of endurance sports, and she joins me on Sparta Chicks Radio this week.
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#158: Selene Yeager on the Power of Cycling & Why Balance is B******t
Selene is an athlete & professional health and fitness writer who is also the author or co-author of 6 books including ‘Rusch to Glory’ about MTB champion Rebecca Rusch and the incredibly popular ‘Roar’ with Dr Stacy Sims.
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#157: Ingrid Messner on Outsourcing Patience & Learning to Walk Again
Leadership expert and outdoor adventurer, Ingrid Messner, joins me on Sparta Chicks Radio this week.
Customer Reviews
Love it!
I really enjoy listening to this podcast regularly. Im a very dedicated musician and can relate to so much of the content even though my discipline is so different to the interviews I’ve listened to so far. It’s so positive and inspiring.
Katee Pedicini
Absolutely loved the new podcast with Katee, she is so amazing at sharing and helping so many. 😍
Most inspiring podcast!!
Jen is so good at bringing out the best from her extremely interesting guests!! A very casual conversational style podcast, my ‘go-to’ when I need all the inspiration!!