172 episodes

Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms.
Find out more at www.spartachicks.com

Sparta Chicks Radio: Mindset | Confidence | Sport | Women Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

    • Wilderness
    • 4.8, 117 Ratings

Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms.
Find out more at www.spartachicks.com

    #144: Vedangi Kulkarni: the Youngest Women to Cycle Around the World

    #144: Vedangi Kulkarni: the Youngest Women to Cycle Around the World

    Vedgani Kulkarni is the youngest woman to circumnavigate the world by bicycle, and she joins me on Sparta Chicks Radio this week.

    • 1 hr 13 min
    [VAULT] Madhu Tamilarasan on Confidence, Courage & “Having a Crack”

    [VAULT] Madhu Tamilarasan on Confidence, Courage & “Having a Crack”

    While COVID-19 rocks our world, I’ve decided to open the vault and republish a previous episode of the podcast each fortnight.

    This week, it’s with mountain bikers, off-road triathlete and doctor, Madhu Tamilarasan, on Sparta Chicks Radio.

    • 1 hr 18 min
    #143: Janine Garner on Jiggly Bits, Self-Doubt & Being Brilliant

    #143: Janine Garner on Jiggly Bits, Self-Doubt & Being Brilliant

    I’m excited to welcome speaker and author Janine Garner to Sparta Chicks Radio this week.

    Janine has been a mentor of mine and, like Melissa Browne, has had a profound impact on my work over the last 8+ years.

    • 1 hr 8 min
    [VAULT] Shirin Gerami on the Privilege of Sport and Breaking Down Barriers

    [VAULT] Shirin Gerami on the Privilege of Sport and Breaking Down Barriers

    While COVID-19 rocks our world, I’ve decided to open the vault and republish a previous episode of the podcast each fortnight.

    This week, it’s with the first women to represent Iran in triathlon, and the first Iranian to finish the Hawaii Ironman, Shirin Gerami.

    • 46 min
    #142: Melissa Browne on Budgets, Bravery & Owning Your Story

    #142: Melissa Browne on Budgets, Bravery & Owning Your Story

    Author, financial advisor, speaker and financial wellness advocate, Melissa Browne returns to Sparta Chicks Radio this week to share why budgets don't work and the importance of owning your story

    • 1 hr 24 min
    [VAULT] Paul de Gelder on Confronting Your Fears

    [VAULT] Paul de Gelder on Confronting Your Fears

    From the vault: our conversation with Navy Clearance Diver & shark attack survivor, Paul de Gelder, from 2017 on Sparta Chicks Radio.

    • 58 min

Customer Reviews

4.8 out of 5
117 Ratings

117 Ratings

Sam Wheatley ,

Most inspiring podcast!!

Jen is so good at bringing out the best from her extremely interesting guests!! A very casual conversational style podcast, my ‘go-to’ when I need all the inspiration!!

FiFi_Fozz ,

Inspiring Podcast

Love love love this Podcast. So many amazing stories and Jen is a fabulous host. All the guests are so honest and vulnerable that you feel so connected with them. Well done - you make my drive to work so enjoyable 😊

Sutopia1 ,

Late to the Party!

I’ve only recently stumbled across Sparta Chicks, and I’m so glad I did! The Shelly Horton interview is what got me started, and it was AMAZING. Now I’m working my way through the podcast library, and I’m finding it’s providing AWESOME motivation for my gym workouts. Well done Jen!

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