Sparta Chicks Radio: Mindset | Confidence | Sport | Women Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

As an avid fan and follower of Sparta Chicks Radio, Jen is always on the ball when it comes to enlightening those of us of the predominantly X chromosome with such informative advice. Particularly when it comes to all facets of endurance sports for female athletes - in my case the ageing female athlete. Thank you Jen, I could listen to Dr Stacy Simms all day... wow! This podcast flew by so quickly... I wanted more... lol!! Dr Stacy’s expertise, knowledge and experience just goes to show how research into sports physiology has failed female athletes for far too long. Thankfully those days are over. I’ve “favourited” Dr Stacy in my list so each time she does a podcast, I know - and can’t wait to get home and listen to her.

I had known about the podcast for ages but never quite got to listen. Last week I finally got around to listening to an episode and now I’m hooked! I was searching for a no BS, inspirational, everyday-females-doing-amazing-things kinda podcast and this is it! I can’t thank you enough. Can’t wait for all the episodes to come x

Thank you Jen for these amazing interviews with truly inspiring people, who really are just like you and me. I “discovered” this podcast late last year and have been recommending it to everyone. I have learnt so much about the power that we have within ourselves to make positive changes to be the best version of ourselves. I look out with anticipation each week to hear who is going to inspire me.