um...life

Krissi Marie
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hosted by Krissi Marie — mum, creative, anti-influencer and gentle rule-breaker — this show explores identity, motherhood, self-worth, creativity and what it really means to live a life that feels like yours. Here you’ll find honest conversations, reflective moments, personal stories and soulful reminders that you don’t need to earn your worth, prove your value, or follow the script society handed you. This is a space for slowing down. For taking up space. For starting again at any time. New episodes drop every Monday. Come sit with us.

  1. 4 DAYS AGO

    what happens when you stop being 'nice'?

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week we are asking, what happens when you stop being 'nice'? Hot tip - the sky does not fall in! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave. Krissi x

  2. 25 JAN

    the empty space after they leave (and how to fill it)

    Hello and welcome to the um...life podcast. I'm Krissi Marie! Welcome back for our 2026 season of the um life podcast - this week we are exploring the theme - the empty space after they leave (and how to fill it). This episode is intended to be of assistance to both those navigating shared care responsibilities meaning the kids aren't home, and those who may have older kids flying the coup. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave. Krissi x

  3. 18 JAN

    go with the flow with Qigong

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week I am explaining why you need to check out Qigong and why you need to start going with the flow. Shout out to Mel at In Harmony Qigong. Find her on Facebook and Instagram. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. Less active on the blog at um.life so feel free to have a look but there is not much happening there at the moment. Krissi x

  4. 11 JAN

    living your most audacious life

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week we are living our most audacious life! We are chucking out the rule book. We are throwing out our self-limiting beliefs. Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so check that out too. Krissi x

  5. 4 JAN

    why all women over 40 must watch KPop DemonHunters

    Hello and welcome to the um...life podcast. I'm Krissi Marie! Welcome back for our 2026 season of the um life podcast - we are kicking off with all of the reasons why mums / women over 40 must watch KPop DemonHunters. Do yourself a favour and check out the episode (and KPop DemonHunters)! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave. Krissi x

  6. 28/12/2025

    Goodbye 2025 - letting go of anything that is not ours

    Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we say goodbye to 2025 and explore why it is important for us to shed all of the stuff that we don't need as we head into 2026. As always, thank you and Happy New Year to all of our amazing listeners from all around the world! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave. Krissi x

  7. 21/12/2025

    Christmas

    Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we cover off on all things Christmas! There are bon-bon jokes, there is trivia, there are some harsh truths - and a few laughs along the way. As always, thank you and Merry Christmas to all of our amazing listeners from all around the world! Grazie e Buon Natale! go rabid math agar ages nollaig shona duit! bedankt en prettige kerstdagen! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave. Krissi x

  8. 14/12/2025

    midlife is not in your 50s...

    Hello and welcome to the um...life podcast. I'm Krissi Marie. This week we alarmingly learn that midlife is not in our 50s....it is way younger than you may care to think! And because this is truly shocking, this is a bit of a swearier episode than others - so think of the children! As always, thank you to all of our amazing listeners from all around the world! Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave. Krissi x

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Ratings & Reviews

5
out of 5
3 Ratings

About

Hosted by Krissi Marie — mum, creative, anti-influencer and gentle rule-breaker — this show explores identity, motherhood, self-worth, creativity and what it really means to live a life that feels like yours. Here you’ll find honest conversations, reflective moments, personal stories and soulful reminders that you don’t need to earn your worth, prove your value, or follow the script society handed you. This is a space for slowing down. For taking up space. For starting again at any time. New episodes drop every Monday. Come sit with us.

Information

  • Creator
    Krissi Marie
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 um...life
  • Show Website
    um...life