Studio Fertility

Bella Hilton
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Studio Fertility

If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.

  1. 3 JULY

    All The Reasons Why A Robust Mindset Needs To Be A Priority With Infertility

    Send us a textIn this episode I delve into the crucial role mindset plays in enhancing fertility and overall well-being. Not from a 'manifest' perspective but from a purely practical perspective.Join me as I lose count on all the reasons why a robust mindset should be a priority for anyone on the fertility journey. From reducing stress and improving physical health to fostering emotional resilience and increasing the likelihood of positive outcomes. Whether you're just starting...

    21 min

  2. 25 MAR

    The Power of Acceptance

    Send us a textI'm diving deep into something close to all our hearts – this elusive thing that is called acceptance. I'm chatting about how embracing acceptance can totally shift the game in our infertility journey. Join me for some real talk about how acceptance isn't about throwing in the towel, but rather about finding your zen amidst the ups and downs.Get ready for some juicy insights on how mindfulness practices can be your BFFs in this acceptance journey. Plus, I've got some p...

    16 min

  3. 18 MAR

    The Number One Skill Every Woman Needs to Learn

    Send us a textGet ready for an empowering episode on "The Studio Fertility Podcast" where I share with you the number 1 skill (or tool or lesson) that I think everyone in life needs to know, and especially those going through fertility journeys.And it is what I focus on heavily through my program The Fertility Shift.Join me as I share information on how we pre-reject ourselves in life and how this holds us back from living the life that we want and stops us from truly healing.So grab your hea...

    14 min

  4. 11 MAR

    How to Overcome Overthinking and 'Paralysis by Analysis'

    Send us a textIn this episode, I'm diving into a topic for me that has always been top of mind. Overthinking! Do I think too much? Join me, Bella Hilton, as I navigate through how overthinking can sneakily sabotage your sanity and your fertility.But fear not! I'm also uncovering the magic of thorough thinking—how tuning into our intuition, asking yourself specific questions and practising decision making can help you get to baby faster.So grab your favourite cup of tea, cozy ...

    13 min

  5. 4 MAR

    Why 'Getting Your Old Self Back' Is A Mistake

    Send us a textOften I hear that people just want to feel like themselves again going through infertility struggles.They have literally turned into people they no longer recognise and are miserable all the time. So it makes sense they would look back to the past to the last known point where they felt okay and yearn to have that back.The trouble is, looking back never has the answers we need.Today I want to walk you through how to move forward and incorporate all you have been through to date,...

    13 min

  6. 26 FEB

    All Things Egg Quality with Claire Innes

    Send us a textThe exceptional Claire Innes joins me on the podcast today to talk about nutrition and all things EGG QUALITY! And this lady knows her stuff.She is a great friend of mine and if you think you are struggling with egg quality or just want to make sure that you are doing the right things, then tune into this episode to find out for yourself.She is exceptionally good at helping people to find their version of healthy without the feeling of sacrifice.Bella xxAbout Claire:Claire...

    51 min

  7. 19 FEB

    How We Mask Our Pain With Common Mindfulness Practices

    Send us a textThe Mindfulness space is a wonderful thing that made so many more people aware of how they could help themselves through difficult things in life.BUT far too many people are being sold the idea of a quick fix and end up practicing toxic positivity.They meditate everyday, but still spend the majority of it anxious and trying to be a perfectionist.They say mantra, that make themselves feel okay for a minute, but ignore the fact that their unconscious mind is vehemently disagreeing...

    16 min

  8. 12 FEB

    Male Infertility Issues with Shaun and Ciaran

    Send us a textMale Fertility Issues account for 50% of infertility issues - and yet, to date, there is relatively few resources and options for men to get the same support as women do with the health and mental health sides of fertility.Moreover, what about the other 50% of the men who are supporting their partners through IVF and other treatments who desperately want to be fathers too?So I thought it was about time to promote some amazing Male fertility coaches in the space.Bella xxAbout Sha...

    1h 19m
See All (114)

5
out of 5
4 Ratings

About

If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.

Information

  • Creator
    Bella Hilton
  • Years Active
    2019 - 2024
  • Episodes
    114
  • Rating
    Explicit
  • Copyright
    © 2024 Studio Fertility
  • Show Website
    Studio Fertility

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