Styling Matters with Lizzi Richardson

Lizzi Richardson
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Styling Matters with Lizzi Richardson is a podcast for women navigating style, confidence and modern midlife — without chasing every trend. Through thoughtful conversations, personal reflections and intelligent style advice, Lizzi explores personal style, shopping more thoughtfully, dressing for changing bodies, and feeling good in what you wear at every stage of life. With 15+ years creating style content for women over 40, Lizzi brings a calm, real-life perspective to fashion, ageing and modern womanhood.

  1. 2 days ago

    What I Learned From a Complete Wardrobe Reset | S1E180

    What I Learned From a Complete Wardrobe Reset on Styling Matters with Lizzi Richardson, you'll hear the unexpected lessons that came from clearing out everything I own - from clothes I never wear to pieces I thought defined my style but no longer do. In this episode, I talk through what actually happens when you step back and look at your entire wardrobe at once: why we end up wearing only a small fraction of what we own, how easily our style can drift away from our current life, and the surprising clarity that comes from letting go of things you’ve held onto for years. I also explore what this reset revealed about my own shopping habits, the emotional attachment we build with clothing, and the practical shifts I’m making moving forward so my wardrobe better reflects who I am now - not who I used to be. If you’ve ever looked at a full wardrobe and felt like you have “nothing to wear,” this episode will help you understand why that happens - and what to do about it. Find our more about Lizzi Richardson at @lizzi.richardson

    44 min

  2. 11 June

    These Are the Summer Pieces I'm Wearing on Repeat + A First Look at New Arrivals | S1E179

    In this episode, I’m sharing the summer pieces I’ve been wearing on repeat right now from cabi clothing, along with a first look at some beautiful new arrivals for the season they’re calling Golden Hour. If you love effortless style, elegant everyday outfits, and a wardrobe that feels easy and wearable in real life, this episode is full of inspiration - and it’s exactly what I’m wearing right now. A few links for ease: Denim collection The Cheetah Jacket New Arrivals - Golden Hour Connect with Lizzi: Instagram:  – Come say hi and let me know if you've tried using AI for sizing!Styling Matters on Substack Subscribe & Review: If you loved this episode and want more midlife styling advice to make your life easier, please take a moment to follow Styling Matters on Spotify or Apple Podcasts. Leaving a rating and a review helps other women find the show!

    25 min

  3. 5 June

    Stop Buying Two Sizes: How AI is Solving the Midlife Online Shopping Trap | S1E178

    Are you tired of the "buy two sizes, return one" online shopping trap? For women over 40, inconsistent sizing across brands often means committing to double the spend on your credit card, only to face the hassle of returning the item that doesn't fit. But what if you could shop online with total confidence and only buy exactly what you need? In this episode of Styling Matters, host Lizzi Richardson reveals her new secret weapon for stress-free shopping: AI. Discover how to use ChatGPT as your personal styling assistant to decode confusing size guides, compare dimensions across different brands, and stop guessing your fit. Lizzi shares two real-life examples of how AI saved her from the returns queue: The Laptop Bag: How she used AI to compare the dimensions of a classic Hermès Birkin bag against High Street options to find the perfect, posture-friendly work bag from Reiss that actually fits her laptop. The Signet Ring: How ChatGPT decoded the Victoria Beckham ring sizing guide, converting inside diameter measurements to circumference, so she could buy the right size first time - without tying up her credit card on two sizes. Plus, Lizzi shares her simple trick for using measurements from your existing favourite wardrobe pieces to confidently buy from new brands online. If you’re a midlife woman looking for practical online shopping tips, styling advice, and ways to make your life easier, this episode is a game-changer. In This Episode, You'll Learn: Why the "buy two sizes" habit is costing you money and peace of mind.How to use ChatGPT to compare clothing and accessory dimensions.How to use your favourite, well-fitting garments as a baseline to find your perfect size in other brands.Why AI is the ultimate tool for decoding sizing.Shop the Episode Reiss Laptop Bag – The High Street Hermès alternative Victoria Beckham Dorian Signet Ring Read: Carolyn Bessette-Kennedy’s 90s Style Formula Is Back for Spring/Summer - And It’s Easier Than You Think Connect with Lizzi: Instagram: @lizzirichardson – Come say hi and let me know if you've tried using AI for sizing!Styling Matters on Substack Subscribe & Review: If you loved this episode and want more midlife styling advice to make your life easier, please take a moment to follow Styling Matters on Spotify or Apple Podcasts. Leaving a rating and a review helps other women find the show! _______ Midlife styling, women over 40 fashion, online shopping tips, ChatGPT for shopping, AI styling assistant, how to find your size online, clothing returns, Victoria Beckham ring, Reiss laptop bag, Hermès Birkin alternative, spring transition outfits, Styling Matters podcast, Lizzi Richardson.

    30 min

  4. 28 May

    Caught Out by the Heatwave? Intentional Summer Style for Women Over 40 | S1E177

    Has the heatwave completely caught you out when it comes to getting dressed? If you’ve stood in front of your wardrobe thinking, “I’ve no idea what to wear in this weather” — you’re definitely not alone. In this episode of Styling Matters, Lizzi chats honestly about the reality of summer style for women over 40, especially when a sudden spell of hot weather leaves us juggling spring layers, forgotten summer clothes and the feeling that we’ve somehow lost our style in the process. We’re talking intentional summer dressing, how to stay true to your style identity when it feels too hot for layering, what to wear to the office when it’s scorching outside but freezing under air conditioning, and how to still feel polished when working from home in a heatwave. Lizzi also shares why choosing three intentional style words for summer can make getting dressed feel easier, along with simple ways accessories can elevate even the coolest, most practical outfits. In this episode:• Why summer style can suddenly feel more difficult than every other season• How to choose three intentional words to guide your summer wardrobe• Heatwave office dressing: balancing hot weather with icy air conditioning• Working-from-home outfits that still feel polished on video calls• Easy ways to use accessories to add personality and interest to summer outfits• Why you haven’t lost your style — you just need to translate it for the season If you loved this episode then do follow the show and share with your bestie. Follow Lizzi at @lizzi.richardson on Instagram and check Styling Matters on Substack.

    34 min

  5. 8 May

    Ageless Style, Rewritten: How Style Evolves in Midlife | S1E176

    What does style really mean after 40, when we’re no longer interested in keeping up with trends or endlessly consuming fashion? In this episode, I revisit some of the “ageless style rules” I once wrote about and explore how they feel different now through a midlife lens. This isn’t about dressing younger, following trends, or reinventing yourself. It’s a conversation about how style evolves as we evolve; through changing bodies, shifting identities, growing confidence, and a deeper understanding of what actually feels right for our lives now. We talk about: style after 40 and 50confidence and visibility in midlifedressing for changing body shape and proportionswhy good foundations still mattermodern denim and real-life dressinglayering, accessories, and colour without overwhelmsimplifying wardrobes and shopping more intentionallythe difference between style and performancefinding ease, clarity, and self-trust in the way we dressThis episode is for women who are tired of trend pressure, overwhelmed by fashion noise, and looking for a calmer, more intelligent approach to personal style in midlife. If you’ve been feeling disconnected from your wardrobe or simply from yourself - this conversation may help you reconnect with what style can look like now. Thank you for listening. If this episode resonated with you, you can continue the conversation over on Substack, where I share more reflections on style, midlife, confidence, and getting dressed in the real world. And if you enjoyed this episode, following the podcast really does help other women find these conversations too. I’ll see you next time. Styling Matters on Substack Lizzi Richardson on Instagram at @lizzi.richardson

    36 min

  6. 30 Apr

    What’s Actually Worth Buying at Nordstrom Right Now | Spring 2026 | Women’s USA | S1E175

    Welcome to Styling Matters podcast, in today's episode - if you’re thinking about shopping at Nordstrom right now, this episode will save you time and probably money too. (Well I like to think so ;) ) I’ve gone through the latest Spring 2026 pieces and pulled together items I actually believe are worth buying - the styles that feel current, wearable, and genuinely useful for your wardrobe. So instead of scrolling endlessly, I’m breaking down the standout pieces across a few key items to help you shop smarter. And if you enjoy this kind of edit, make sure you’re following the show because I do these regularly - and they’ll make your wardrobe decisions a whole lot easier. Don't forget to: Follow the show for episodes Check out my Styling Matters substack for more style tips and curated edits See my own everyday styling by following @lizzi.richardson on Instagram

    16 min

  7. 24 Apr

    What I’ve Never Said Out Loud (Until Now) | S1E174

    You might feel like you know me, but there’s a lot I’ve never said out loud. After more than 170 episodes of Styling Matters, I wanted to share a more personal side of myself in this one. I’ve spoken a lot over the years about style, confidence and how we show up - but there are still things about me, my life and the way I think that I’ve never really said out loud. In this episode, I’m opening up a little more. Not in a “here’s my life story” kind of way, but sharing some of the quieter realities, mindset shifts and small rituals that have shaped who I am. Some of which might surprise you.

    33 min

  8. 16 Apr

    My Most Worn Spring Pieces So Far This Season | S1E173

    Step into spring style with this week’s episode, My Most Worn Spring Pieces So Far This Year, where I share the 10 wardrobe staples I’ve been reaching for on repeat. From effortless everyday outfits to versatile spring fashion essentials, I break down exactly why these pieces have earned a permanent spot in my rotation. Whether you’re looking for spring outfit inspiration, building a capsule wardrobe, or simply curious about the items I genuinely wear the most, this episode is full of practical style ideas you can easily recreate. Video option is available through Spotify. I am selling cabi this season, the pieces I referenced in this episode can be found here: Kick It Blue Shirt Lark White Jeans See the new arrivals Courtside Collection by cabi - it's a limited collection for SS26. Other outfits can be viewed on the following reels from Instagram: Green dress look Wide leg grey denim jeans LK Bennett Black Bag Blue wool coat And if you would love to read my Carolyn Bessette Kennedy article, 90s Style Formula Is Back for Spring/Summer - And It’s Easier Than You Think Lizzi Richardson | On instagram @lizzi.richardson

    41 min
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Styling Matters with Lizzi Richardson is a podcast for women navigating style, confidence and modern midlife — without chasing every trend. Through thoughtful conversations, personal reflections and intelligent style advice, Lizzi explores personal style, shopping more thoughtfully, dressing for changing bodies, and feeling good in what you wear at every stage of life. With 15+ years creating style content for women over 40, Lizzi brings a calm, real-life perspective to fashion, ageing and modern womanhood.

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