Sunday Brunch

Marisa Manns

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SELF-IMPROVEMENT
UPDATED WEEKLY

Sunday Brunch is your go to podcast for all things wellness, lifestyle, healthy habits, girl chats, and so much more. Become inspired to be your HIGHEST & HOTTEST self with a new episode every Sunday.

10/11/2024

05. a guide to getting out of a rut

Down bad? Listen for a little pick-me-up. Regardless of how well you may be doing, falling into a bit of a funk every now & then is totally normal & okay! In today's episode, Marisa gives some of her top tips to get out of a rut quickly. Follow Sunday Brunch on IG: @sundaybrunch.pod

18 min
06/10/2024

04. navigating post-grad: moving home + nostalgia, social life, & sadness

Post-grad life is not exactly a walk in the park. In this episode, Marisa opens up about some of her feelings and experiences after graduating college and moving back to her hometown, along with providing some ways she has made herself feel more comfortable during a time of change. More post-grad life episodes are to come! 3 Follow the pod on Instagram: @sundaybrunch.pod

29 min
15/09/2024

03. 23 things i've learned by 23

A reflection of some of the biggest things I've learned by the age of 23. Enjoy 3 Follow the pod on Instagram: @sundaybrunch.pod

21 min
08/09/2024

02. 5 ways to start your morning off right

If you're looking to improve your mornings & set your days up for success, this episode is a must-listen! Stressing the importance of having a morning routine, Marisa touches on her 5 favorite ways to start her mornings & how these habits will benefit the day ahead. If you are not a morning person but you want to become one, these tips can be a great start to get inspired. 3 Follow the pod on Instagram: @sundaybrunch.pod

18 min
01/09/2024

01. where it all begins

Yes - Sunday Brunch is finallyyyy here. I am super excited to start my own podcast! Get to know me, what brought me here, & what you can expect from Sunday Brunch. See you all soon xoxo Follow the pod on Instagram: @sundaybrunch.pod

13 min

5 Episodes

Sunday Brunch is your go to podcast for all things wellness, lifestyle, healthy habits, girl chats, and so much more. Become inspired to be your HIGHEST & HOTTEST self with a new episode every Sunday.

Creator

Marisa Manns
Years Active

2K
Episodes

5
Rating

Explicit
Show Website

Sunday Brunch

Sunday Brunch

Episodes

05. a guide to getting out of a rut

04. navigating post-grad: moving home + nostalgia, social life, & sadness

03. 23 things i've learned by 23

02. 5 ways to start your morning off right

01. where it all begins

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