Sunrise

LiSTNR
  • 4.3 (6)
  • NEWS
  • UPDATED DAILY

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

  1. 16 MINS AGO

    Panic buying creates fuel distribution crisis

    Social media users are filming themselves panic-buying excessive amounts of petrol during fuel distribution concerns, while farmers in regional areas struggle to access diesel and fuel supplies. The government maintains there is adequate fuel stock and reserves, but distribution challenges are affecting remote service stations. Food security concerns have emerged regarding fertiliser supplies and agricultural production if trade disruptions continue long-term.See omnystudio.com/listener for privacy information.

    3 min

  2. 27 MINS AGO

    Gold Coast lemon thief caught on camera

    A woman was filmed picking lemons from a front yard on the Gold Coast that did not belong to her. Police indicate she could technically be charged if a complaint is filed, though the legal situation remains unclear regarding fruit from unfenced properties or branches extending over property lines. The incident has sparked debate about property rights and minor theft.See omnystudio.com/listener for privacy information.

    1 min

  3. 27 MINS AGO

    Tour de Cure's epic 1400km ride for cancer research

    Tour de Cure's 20th anniversary ride features more than 200 cyclists undertaking a nine-day, 1,400km journey from Canberra through Victoria to Tasmania to raise funds for cancer research. The riders departed Canberra and reached Jindabyne on day one, battling headwinds over the 180km route. Simplicity Funerals contributed $20,000 to the cause, with the route continuing through the Snowy Mountains and Thredbo before reaching Corryong, where Commonwealth Bank and Rotary are hosting a community barbecue.See omnystudio.com/listener for privacy information.

    2 min

  4. 31 MINS AGO

    Sydney's $2 billion M12 motorway opens toll-free

    Sydney's $2 billion M12 motorway has officially opened, connecting the M7 to the Western Sydney International Airport. The 16-kilometre stretch is toll-free, with the first drivers escorted onto the road at 5am this morning.See omnystudio.com/listener for privacy information.

    21 sec

  5. 22 HRS AGO

    Why sleep is critical for your health

    Sleep deprivation affects every system in the body, from increasing risks of Alzheimer's and diabetes to impacting heart health and gut function. Getting seven and a half to eight hours of sleep nightly is essential, as the body uses this time to clear toxins through systems like the glymphatic system in the brain. Improving sleep by just one hour can increase testosterone and thyroid levels by up to 10% within a week, reduce daily caloric intake by 270 calories, and significantly improve mood, energy levels and cognitive function.See omnystudio.com/listener for privacy information.

    5 min

  6. 22 HRS AGO

    HOT TOPICS New Zealand considers car-free day rationing amid fuel crisis

    New Zealand is considering emergency powers not used since 1979 to force motorists to nominate one day per week where they cannot use their vehicle, with hefty fines for non-compliance. Australia is introducing blended fuel to address the current petrol crisis, while storing only 30-35 days of fuel compared to the IEA recommendation of 90 days. A new survey reveals 28% of Australians are using AI chatbots like ChatGPT for relationship advice, raising concerns about the reliability and safety of such guidance.See omnystudio.com/listener for privacy information.

    8 min

  7. 23 HRS AGO

    Meta's AR glasses bring holographic displays to everyday life

    Meta's latest smart glasses feature augmented reality technology that displays directions, text messages, and cooking instructions directly in the user's field of vision through a holographic-style interface. The glasses include live captions, voice control, and can be operated using a neural wristband that reads electrical signals from finger and hand movements. Priced at over $1,000 AUD for the AR version, the technology raises privacy concerns as the glasses can record surroundings, though users can opt out of data sharing with Meta contractors.See omnystudio.com/listener for privacy information.

    3 min

  8. 23 HRS AGO

    Ryan Gosling's Project Hail Mary reaches for the stars

    Ryan Gosling stars in Project Hail Mary, a $200 million space film about a lone astronaut on an impossible mission to save the sun 11.9 light years from Earth. The film features Gosling's character meeting an alien companion nicknamed Rocky, with critics comparing the movie to this generation's ET. Gosling made the film as a 'core memory' for his two daughters and also addresses a hand gesture he regretted from La La Land.See omnystudio.com/listener for privacy information.

    4 min
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Ratings & Reviews

4.3
out of 5
6 Ratings

About

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Information

  • Creator
    LiSTNR
  • Years Active
    2023 - 2026
  • Episodes
    1K
  • Rating
    Clean
  • Copyright
    © 2026 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms
  • Show Website
    Sunrise

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