Talkin' Toowoomba

Shane Adamson

Talkin' Toowoomba is back — with a renewed purpose. This locally produced podcast is committed to sharing stories that matter. As part of Better Your Business Consulting's community partnership with Hope Horizons, we are relaunching Talkin' Toowoomba to spotlight the incredible journeys of those who’ve faced cancer and found support, healing, and hope through the services of Hope Horizons. Episodes will also feature conversations with the practitioners who give so generously of their time and skill — shining a light on the people behind the healing. But this isn’t just a podcast — it’s a platform for purpose. And we’re inviting local businesses to join us in amplifying hope Email Us |admin@ betteryourbusiness.com.au Call | 07 46009916

  1. Talkin Toowoomba Season 3 Episode 4

    3 DAYS AGO

    Talkin Toowoomba Season 3 Episode 4

    A truly powerful and heartfelt episode on Talkin Toowoomba. Lorraine shares her remarkable journey — from growing up in regional Toowoomba to becoming a dedicated volunteer at Hope Horizons. What star ted as receiving support during her own cancer experience has turned into giving back to others walking a similar path. Every Wednesday, Lorraine volunteers at Hope on the Hangar in Highfields, helping run a high-end thrift shop that funds vital allied health services for people on their wellness journey. But for her, it’s about far more than just raising money, it’s about connection, community, and lifting people up when they need it most. Lorraine opens up about profound personal loss, losing her son, her mother, her husband, and facing her own cancer diagnosis. Through it all, her outlook remains grounded in resilience, positivity, and a simple but powerful mindset: focus on today, because it’s a gift. Her story is a reminder of the impact of community support, the strength of the human spirit, and how giving back can help heal not only others, but yourself as well. If you’ve ever considered volunteering, Lorraine’s message is simple: just give it a go. You’ll get just as much out of it as you give. This is one of those conversations that stays with you. Listen now and be inspired. #TalkinToowoomba #HopeHorizons #Community #Volunteering #CancerSupport #RealStories #Toowoomba Chapters (00:00:15) - Talkin Toowoomba(00:01:26) - Meet Lorraine(00:05:14) - One woman's story of cancer(00:09:32) - One volunteer's story of prostate cancer(00:18:11) - "This is My Day..."(00:19:21) - A message about volunteering at Hope Horizons

    24 min
  2. Talkin' Toowoomba Season 3 Episode 3

    26 MAR

    Talkin' Toowoomba Season 3 Episode 3

    On this episode of The Talkin’ Toowoomba Podcast, Shane sits down with Lynda to share a powerful and deeply personal cancer journey. After self-diagnosing for four years and pushing through the warning signs, Lynda was eventually told she had an 8.5cm tumour. What followed was major surgery, chemotherapy, radiation, and the removal of her pelvis, a life-altering operation that changed her forever. But this isn’t a story about fear. It’s a story about faith. About attitude. About asking questions. And about the power of support. From learning to walk again, to managing pain, to embracing services at Hope Horizons Cancer Wellness Centre, Lynda shares how community care, meditation, acupuncture, natural therapies and a fierce determination helped her rebuild her life. She speaks honestly about the physical and emotional toll, the importance of advocating for yourself, and why staying positive isn’t naïve, it’s powerful. If you or someone you love is navigating cancer, this conversation is real, raw and incredibly inspiring. Listen now and be reminded: you are not alone, and there is support available. Chapters (00:00:15) - Talking Toowoomba(00:01:22) - Talking To Him With Cancer(00:05:08) - What did you do after being told you have cancer?(00:07:32) - The surgery for bowel cancer(00:09:26) - How has the cancer surgery changed your life?(00:14:44) - A single doctor's help after an operation(00:16:39) - Hope Horizon for cancer patients(00:20:58) - A Week in the Life with acupuncture(00:24:54) - Cancer treatment and allied health services(00:32:52) - One woman's battle with cancer on Talking Toowoomba

    36 min
  3. Talkin' Toowoomba Season 3 Episode 1

    30 JAN

    Talkin' Toowoomba Season 3 Episode 1

    Welcome to Talkin’ Toowoomba, the podcast, sharing real stories that matter. We are proud to partner with Hope Horizons shining a light on the journeys of locals impacted by cancer and the incredible people who walk beside them every step of the way. Today's episode is brought to you by Men's Health Physiotherapy Toowoomba, helping men across our region take charge of their health and wellbeing, whether it's recovery after prostate surgery, pelvic floor rehabilitation, or building strength and confidence again.  Their experience team is there to support you every step of the way. A quick note before we dive in. The content of Talkin’ Toowoomba podcast is provided for general information and community interest only. It shouldn't be taken as professional, medical, financial, or legal advice and must not be relied upon.  As such, please seek independent, qualified advice relevant to your own circumstances. Before making any decisions. Now let's get into today's conversation. Good day and welcome to another episode of Talkin’ Toowoomba Podcast. Can you believe it's already 2026? Another year has rolled around, and with it comes a chance to hit reset, look forward, and really focus on the stories that matter.  The ones that connect us as a community. This episode is one of those stories. Today we're going to spend some time reflecting on something that touches so many lives, cancer, care, and support here in Toowoomba. Now, I know cancer is a heavy topic. It is something that affects a huge number of people in some way, whether personally through a loved one or even just in your wider community.  But it's also a story of hope. It's a story of resilience, and most importantly, it's a story of community. Of people coming together to make a difference when it really counts. When I think about cancer care in Toowoomba, the first thing that comes to mind is the incredible work happening at the Icon Cancer Center.  They play a critical role in supporting people through diagnosis, treatment, and recovery, providing care that is both clinically advanced and deeply human. As we move through 2026, this podcast will be taking a closer look at the work being done at the Icon Cancer Center with future episodes, focusing specifically on prostate cancer, breast cancer, and skin cancer.  These are some of the most commonly diagnosed cancers in our community, and taking the time to understand how they're treated, managed, and supported locally is an important part of these conversations. It's not just about the treatment themselves, it's about the pathways, the support, the experience people have while navigating care here in Toowoomba.  Of course, treatment is only one part of the journey. There's another side, the emotional, mental, and practical support people need just to keep going, and that's where Hope Horizon comes in. Hope Horizons is our local cancer wellness center, and it's more than just a building. It's a community. It's a safe place.  It's somewhere people can breathe, feel, understood, and regain a sense of control. They support people across all cancer types and that holistic support comes even more important as we explore prostate breast and skin cancer in future episodes.  I often think about the small everyday victories that come out of places like Hope Horizons, a weekly group session that creates connection, a counselling session that brings clarity, a simple conversation that reminds someone they matter. These moments seem small but repeated day after day. They change lives.  Cancer isn't just a medical condition; it's a life experience. Some people are diagnosed suddenly; others face a long ongoing journey. Some lean on family and friends. Others find strength and community support. But across all these experiences. The constant is the need for support, understanding, and hope.  Today's episode of Talking Toowoomba is brought to you by Men's He... Chapters (00:00:17) - Talking Toowoomba(00:01:29) - A story of cancer care in Toowoomba(00:05:52) - Talking Toowoomba(00:09:35) - Talking To Woomba

    12 min
  4. Talkin Toowoomba Season 2 Episode 5

    21/11/2025

    Talkin Toowoomba Season 2 Episode 5

    In this episode of Talkin’ Toowoomba, I sit down with Corey Pendlebury from Men’s Health Physiotherapy Toowoomba to explore the often-overlooked challenges men face during and after prostate cancer treatment. Corey breaks down the vital role physiotherapy plays before and after surgery or radiation, helping men manage bladder control, pelvic floor function, sexual recovery, and overall wellbeing. We also discuss why early preparation matters, how telehealth is helping regional blokes access specialised care, and the importance of a strong support network, from urologists and specialist nurses through to allied health professionals. Corey offers practical, evidence-based guidance on pelvic floor exercises, recovery timelines, and the emotional and social impacts that come with prostate cancer. This episode shines a light on holistic care, informed decision-making, and the importance of having real conversations about men’s health. Brought to you by Men’s Health Physiotherapy Toowoomba, proudly supporting men across our region with expert pelvic health and post-treatment rehabilitation. Remenber 70% of all podcast donations go directly to Hope Horizons to support local families living with cancer. You’ll find the donation link below. TO DONATE CLICK ON THE LINK    https://talkin-toowoomba.castos.com/donate VISIT WEBSITE CLICK ON https://talkin-toowoomba.castos.com/ Chapters (00:00:00) - Talkin' Toowoomba(00:01:26) - Physio in Toowoomba(00:03:28) - Prostate Cancer Physiotherapy(00:06:36) - Prostate cancer sexual function recovery after surgery(00:08:18) - Prostate Cancer, pelvic floor exercises(00:13:42) - Q&A: Prostate Cancer Advice(00:15:51) - Prostate Cancer Chat(00:16:39) - Prostate Cancer Physiotherapy

    20 min
5
out of 5
2 Ratings

About

Talkin' Toowoomba is back — with a renewed purpose. This locally produced podcast is committed to sharing stories that matter. As part of Better Your Business Consulting's community partnership with Hope Horizons, we are relaunching Talkin' Toowoomba to spotlight the incredible journeys of those who’ve faced cancer and found support, healing, and hope through the services of Hope Horizons. Episodes will also feature conversations with the practitioners who give so generously of their time and skill — shining a light on the people behind the healing. But this isn’t just a podcast — it’s a platform for purpose. And we’re inviting local businesses to join us in amplifying hope Email Us |admin@ betteryourbusiness.com.au Call | 07 46009916