The Aussie Age-Grouper

The Aussie Age Grouper
  • 5.0 (2)
  • SPORT
  • UPDATED FORTNIGHTLY

A podcast that highlights the unsung heroes of every event - the age grouper. Whether they are winning their age group, coming in just before cut-off or somewhere in between - they all have a story to share. Hi, I'm your host Chris, an AusTri Triathlon Coach with GPC Ballarat and the 2025 Vic Triathlon Coach of the year. With a background in endurance sport and professionally as an educator and coach, I love seeing people achieve their goals. https://gpcsquad.com.au/ballarat-triathlon-coaching/ https://www.facebook.com/GPCBallarat https://www.instagram.com/gpc_ballarat/

  1. GPC Race Radio - Melbourne 70.3 2025

    03/12/2025

    GPC Race Radio - Melbourne 70.3 2025

    Cancelled swim, freezing, windy. All this things that last year was not. Coach Chris was onsite supporting the crew during what was a challenging weekend. Interested in joing the GPC Ballarat Squad? Coach Chris is a multiple ironman, marathon and world championship finisher who works with athletes both face to face and via correspondance. He is also the 2025 Victorian Triathlon Coach of the year. Reach out via our socials to start the conversation. ⁠Facebook⁠ ⁠Instagram⁠ ⁠WhatsApp

    23 min
  2. The Aussie Age Grouper - Kerrie & Milli Gentle

    16/11/2025

    The Aussie Age Grouper - Kerrie & Milli Gentle

    Coach Chris talks to Mum & Daughter Duo Kerrie & Milli Gentle about their experience of racing at a World Championships together. Interested in joing the GPC Ballarat Squad? Coach Chris is a multiple ironman, marathon and world championship finisher who works with athletes both face to face and via correspondance. He is also the 2025 Victorian Triathlon Coach of the year. Reach out via our socials to start the conversation. Facebook Instagram WhatsApp

    42 min
  3. Wollongong World Champs Recap

    02/11/2025

    Wollongong World Champs Recap

    GPC Coaches Chris & Stephane discuss our squads recent efforts at the World Triathlon Championships in Wollongong and preview the upcoming triathlon season from a squad perspective. Interested in joing the GPC / GPC Ballarat Squad? We have experienced coaches in both Geelong and Ballarat and love seeing people achieve their triathlon, multisport and endurance racing goals. Reach out via our socials to start the conversation.

    1h 22m
  4. The Aussie Age Grouper - Kylie Black

    12/10/2025

    The Aussie Age Grouper - Kylie Black

    Coach Chris and 1st-time co-host Jude Channon talk to Kylie, an athlete from Western Australia about her Triathlon 'journey'. From overcoming a severe injury from a car accident, to qualifiying to race for her country this week at the World Championships, Kylie is a passionate athlete with a great story to tell. Interested in joing the GPC Ballarat Squad? Coach Chris is a multiple ironman, marathon and world championship finisher who works with athletes both face to face and via correspondance. He is also the 2025 Victorian Triathlon Coach of the year. Reach out via our socials to start the conversation.

    1h 9m

  5. 02/10/2025

    Noosa Tri Course preview

    The Noosa Triathlon is one of Australia’s most iconic races and in this episode of The Aussie Age Grouper Podcast, I'm the guest and chat to Coach Steve as we take a deep dive into the course. You can view the video of this chat here: https://youtu.be/YlozPYxX1pY?si=znhKgzz9SxcHgxV9 Drawing on my experience as both an athlete who’s raced Noosa and a coach who’s prepared others for it, I share insights on the swim, bike, and run, plus practical strategies to help you get the best out of your race day. Follow GPC Ballarat on Facebook & Instagram for training tips and squad updatesWant to be coached for Noosa or your next big race? Reach out via our socials to start the conversation

    48 min

  6. 07/09/2025

    Ballarat Duathlon Course Preview

    Get the inside scoop on the return of the Ballarat Duathlon, happening on Friday September 26th! In this episode of The Aussie Age Grouper, we chat with triathlete and event organiser Molly Voss about how the race came to life, what makes the course unique and why you’ll want to be part of raceday. Molly walks us through the run and bike legs and gives a taste of the race-day atmosphere you can expect. Whether you’re a first-time duathlete or a seasoned racer looking for a fresh challenge, this episode will get you fired up to hit the start line. Ready to race? ✅ Enter now via the website: https://www.triathlon.org.au/events/ballarat-duathlon/ Connect with GPC Ballarat: Instagram: @gpcballarat Facebook: facebook.com/gpcballarat Want personalised coaching to help you prepare for your next event? Get in touch, we’ll help you train smart, save time, and show up ready on race day

    40 min
  7. The Aussie Age Grouper - Lorne Squad Camp

    24/08/2025

    The Aussie Age Grouper - Lorne Squad Camp

    In this episode, host Coach Chris (coach with the GPC Squad and head of GPC Ballarat) put a microphone in the hands of some agegroup athletes at our recent Lorne Squad Camp to get their persepctive on some days away training. If you are interested in kickstarting your training or want to live that 'pro life' for a few days, we have 2 more squad camps planned. Creswick Camp - Sept 25-28, 2025 Falls Creek Camp - Jan 2-9, 2026 If you'd like more information regarding our camps, reach out via the details below. Spots are limited, so get in quick. Connect with GPC Ballarat: Instagram: @gpcballarat Facebook: facebook.com/gpcballarat

    21 min
  8. The Aussie Age Grouper - Dan Vrtacic

    10/08/2025

    The Aussie Age Grouper - Dan Vrtacic

    In this episode, host Coach Chris (coach with the GPC Squad and head of GPC Ballarat) sits down with Dan Vrtacic to talk about his journey to completing Cairns 70.3. Dan shares insights into his sporting background, his experience competing in Hyrox, and the big change he made to his diet, plus how he’s managed to balance it all with triathlon training. Follow Dan on Instagram: @danielvrtacicConnect with GPC Ballarat:Instagram: @gpcballaratFacebook: facebook.com/gpcballarat Tune in and get inspired by Dan’s story — proof that with commitment and balance, big goals are possible.

    1 hr
See All (40)

Trailers

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast that highlights the unsung heroes of every event - the age grouper. Whether they are winning their age group, coming in just before cut-off or somewhere in between - they all have a story to share. Hi, I'm your host Chris, an AusTri Triathlon Coach with GPC Ballarat and the 2025 Vic Triathlon Coach of the year. With a background in endurance sport and professionally as an educator and coach, I love seeing people achieve their goals. https://gpcsquad.com.au/ballarat-triathlon-coaching/ https://www.facebook.com/GPCBallarat https://www.instagram.com/gpc_ballarat/

Information

  • Creator
    The Aussie Age Grouper
  • Years Active
    2023 - 2025
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © The Aussie Age Grouper
  • Show Website
    The Aussie Age-Grouper