The Slight Shift Show…Just a Little Bit More…Or Less…

Chris Berlow
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Did you know that by doing just a little bit more each day and making slight shifts every day can have a massive impact on your personal and professional life? The Slight Shift Show is here for financial advisors, high achievers, entrepreneurs, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. The Shift Show…We know what you're thinking…but we got you! If you're aiming to increase revenue and put the systems in place for a balanced life, while managing the demands of a successful career and a fulfilling family life, join us on the Slight Shift Show. Hosted by Martial Arts Grandmaster and serial entrepreneur Chris Berlow author of the best-selling book, "You Have Infinite Power" and Award-winning Financial Advisor and author Angela Vahue. Chris and Angela have been trusted by countless high achievers to build a philosophy of Be Better Every Day, or better known in Asian philosophy as Il Il Shin. Il Il Shin teaches consistent micro-improvements compound into major transformation over time. In other words, Slight Shifts each day! They've coached thousands of ambitious achievers, including financial advisors and other professions to build habits of slight shifts every day, without sacrificing their health, relationships, or peace of mind. Whether you're building your financial services business, a business owner who's tired of trading personal time for professional wins, or a growth-minded leader looking to achieve multi-dimensional success, you'll find practical, powerful guidance here. Each episode is packed with actionable insights, high-performance habits, and candid interviews to help you thrive in every area of life. Regular topics covered on The Focused Edge Podcast • High-performance habits for demanding careers • Work-life balance for entrepreneurs • Success without burnout • Time management for professionals • Business growth strategies • Peak performance • Entrepreneurial mindsets • Scaling an advisor business • Enjoying quality family time as a high achiever • High-income growth strategies • Productivity for busy professionals Get ready to be inspired, equipped, and energized….so you too can do Just a Little Bit More!

  1. 2 DAYS AGO

    The Power of Presence for High Achievers and Entrepreneurs

    The "Slight Shifters" dive into the profound impact of being truly present in life's most significant moments. Drawing from a weekend of major milestones, including a high-stakes NCAA tournament game and a "wedding of the century" Angela and Chris explore how disconnecting from our devices allows us to anchor "core memories" into our subconscious. By making the slight shift from capturing life through a lens to experiencing it with our own eyes, we create internal high-definition "videos" that last an eternity. Sligh Shift Discussion Points: The Phone-Free Challenge: Chris shares his decision to go entirely phone-free during his son's wedding, discovering that the emotional intensity of the day was far better preserved in his mind than on a screen. Creating Core Memories: Angela recounts witnessing a miraculous three-point buzzer-beater at the Elite Eight. The group's collective realization that they actually saw it with their own eyes, rather than on the jumbotron, became the highlight of the experience. The Buddhist Philosophy of Time: A discussion on the idea that being 100% engaged in a single moment allows that moment to "last for eternity" within your subconscious. Escaping Digital Captivity: Practical shifts for managing technology, such as: Using "Do Not Disturb" as a default setting. Turning off all non-essential notifications. Externalizing reminders, instead of sending late-night texts that disrupt others. The Library of the Mind: Why prioritizing internal "images" over social media "likes" leads to a more enriched life and deeper connections with loved ones.

    38 min

  2. 2 APR

    How controlling your inner dialogue is the ultimate freedom

    In this episode of The Slight Shift Show, Chris and Angela explore the profound impact of small mental adjustments. They dive into the concept of "seasonal depression," the power of internal narratives, and how a simple "slight shift" in vocabulary, can transform "Impossible" into "I'm Possible." Drawing on the philosophy of Il Il Shin…Be Better Every Day, they discuss why the voices inside must dominate the influences outside. Key Discussion Points Combating Seasonal Depression: How shifting focus from the "gray skies" to the "stillness of the air" can change your emotional state during seasonal transitions. The Power of Narrative: A discussion on Victor Frankl's Man's Search for Meaning and how controlling your inner dialogue is the ultimate freedom. The Reticular Activating System (RAS): Why you see more of what you focus on, whether it's negative thoughts or a specific make of car. "I Can't" vs. "I Can Try": Angela shares a story from her Girl Scout troop about how removing a single word can unlock a child's, or adult's potential. Rule Number One of Il Il Shin: Keeping the rules even when there are no rules, the essence of self-discipline and mastery. The "Yeah, But" Challenge: A practical tool to counter negative thoughts by immediately following them with a positive alternative.

    34 min

  3. 26 MAR

    Choosing Laughter Over Tears-Slight Shifts Change Perspectives

    In this lighthearted episode of the Slight Shift Show, Chris and Angela take a break from their usual self-improvement strategies to host a "Stupid-Off." The Slight Shifters reflect on the questionable decisions they made from childhood through adulthood, proving that sometimes the best way to handle life's mishaps is simply to choose laughter. By sharing stories of rusty slides, BMX blunders, and accidental storefront smashings, they remind listeners that minor shifts in perspective, like embracing our human silliness, can lead to a more joyful, less stressful life. Key Discussion Points The Philosophy of the "Slight Shift": How small changes in habit or mindset, such as choosing to laugh during a crisis, create the biggest life improvements. The "Kindergarten" Mindset: Why adults should return to the simple lessons of sharing, laughing, and not taking life so seriously. Chris and Angela also laugh at many other blunders in their lives that could have been serious but as they look back there are instances where they can laugh about life and the experiences. Learn how to shift your perspective from bad to good and join Angela and Chris for a few laughs!

    34 min

  4. 19 MAR

    The Silent Killer of Success: Why Anger is Your Biggest Liability

    In this episode of The Slight Shift Show, Chris and Angela dive deep into the second principle of Il Il Shin. Avoiding anger at all costs. While passion is a strength, unchecked anger acts as a destructive force that destroys you from the inside out, impacting both physical health and mental clarity. Drawing from personal anecdotes, Chris and Angela explore why shifting from a reactive emotional state to a logical, empathetic one is life-altering. They discuss the importance of self-awareness, recognizing physical "tells," and the leadership power found in remaining calm under pressure. Key Discussion Points The Il Il Shin Philosophy: Understanding the principle of renewing oneself daily and why even a single moment of anger can negate hours of personal growth and meditation. The Physical Toll of Emotion: Angela shares a powerful story of how a stressful airport experience years ago caused physical chest tightness that lasted for a long period of time. Identifying Your "Tells": The importance of self-awareness. Recognizing if your heart races, your palms sweat, or you shut down, and catch anger before it takes control. Control vs. Influence: Using the "90% Rule": most situations causing anger are outside of our control. The shift lies in choosing how to react internally. Channeling Energy: How to redirect the energy behind anger into productive problem-solving rather than destructive outbursts. And much more!

    37 min

  5. 12 MAR

    Be better every day-renewing yourself daily through small slight shifts

    This episode of the Slight Shift Show is a deep dive into how internal shifts create the fiber of a successful life and business. What we call multidimensional success. Angela puts Chris back on the "hot seat" and discusses a number of topics that help shape the philosophy of how powerful 1% shifts can be in our lives. Chris shares his perspective on how those slight shifts can create massive impact on leadership, business and life. Chris also explores the profound impact of Grandmaster Kim, the man who shifted his view of Taekwondo from a purely physical discipline to a path of mental and spiritual evolution. The core of the Be Better Every Day mindset. Key Discussion Points Advice to a Younger Self: The value of listening to the generation before you and the necessity of early financial discipline to weather life's inevitable rollercoasters. The Legend of Grandmaster Kim: An introduction to a founding father of American Taekwondo, his humble beginnings as a national champion in Korea, and his transition to a spiritual mentor. Physical vs. Spiritual Mastery: A look at how Taekwondo evolved from a focus on "how hard you can kick" to a balanced integration of mindset and internal development. The Il Il Shin Philosophy: A breakdown of the "Be Better Every Day" mantra of renewing oneself daily through small, incremental 1% shifts. The Difference Between Customers and Students: A powerful reflection on what it means to truly follow a path and mentor others in a philosophy rather than just a skill. From "I Will" to "I Am": A final shift in mindset focusing on taking immediate ownership of your identity and actions in the present moment.

    31 min

  6. 5 MAR

    The high achiever's blueprint to mastery in business and life

    Chris opens up about his 40-year journey in Taekwondo, revealing how a volatile and traumatic childhood led him to seek protection, discipline, and ultimately, a lifelong identity. From overcoming devastating injuries to evolving his philosophy on leadership, Chris shares how the "slight shifts" in his mindset helped him transition from a young student to a Grandmaster in Taekwondo and a serial entrepreneur. Key Advice & Takeaways Seek Knowledge, Not Status: True mastery isn't about the title or rank. It's about the depth of your understanding. Shift your focus from gaining power to increasing your expertise. Earn the Right to Lead: Avoid "imposter syndrome" by outworking your own expectations. Leadership is earned by being an example and practicing what you preach every day. Humility Increases with Rank: The higher you go in any field, the more humble you should become. A great leader is never "above" any task, including the smallest chores. Train for Longevity: Respect your body's limits. Shift from training for the "moment" to training for lifelong health and mobility. Prepare Your Mind: Opportunities often fall into your lap when you are mentally prepared to receive them.

    38 min

  7. 1 MAR

    Resilience Through Reframing

    In this powerful continuation of the Slight Shift Show, Angela shares her harrowing yet inspiring recovery from multiple strokes at age 29. Moving from the isolation of the ICU to the grueling physical work of regaining her strength, Angela illustrates how she reclaimed her life through sheer determination and a radical positive mindset. This episode explores how simple shifts in perspective can transform traumatic obstacles into meaningful growth, offering listeners a blueprint for navigating their own "less-than-ideal" circumstances. Key Takeaways & Advice Practice Active Reframing: Use the "Yeah, But" technique. When a negative thought or event occurs, immediately follow it with "Yeah, but..." to find a hidden benefit or positive alternative. Choose Your Memories: You have the power to decide which parts of a tragedy to hold onto. Angela chose to focus on the bonding moments with her father and the kindness of strangers rather than the pain of recovery. The "When" vs. "If" Mindset: Shift your internal dialogue from "if" you will recover or succeed to "when" you will. This subtle linguistic shift builds resilience. Avoid Stress as a Biological Essential: Recognize that anger and stress are physically detrimental. Intentionally staying positive is not just "wishful thinking"—it's a vital tool for physical healing. Utilize a "Circle of Confidence": Identify a past moment where you felt powerful and use it as a reference point to prove to yourself that you can overcome current challenges.

    40 min

  8. 19 FEB

    Determination Through the Trenches, Featuring Angela's Powerful Story

    In this moving episode of the Slight Shift Show, Chris and Angela discuss the power of "slight shifts" in the face of life's greatest challenges. Angela shares her journey from a humble, hardworking upbringing to a high-flying career that was suddenly derailed by a life-threatening medical emergency at age 29. Her story is a testament to the idea that life doesn't happen to us, but for us, provided we have the determination to pivot. Key Discussion Points The Power of Determination: Angela reflects on watching her father work three jobs and jump-start his car at 3 a.m., instilling in her a "figure it out" mentality where failure isn't an option. The Moment Life Shifted: At 29, Angela went from planning to see the musical Wicked to being airlifted because of a major medical emergency. Perspective in the Storm: Even while being prepped for emergency surgery, Angela chose to focus on the beauty of the sun hitting the Niagara River, a "slight shift" in focus that kept fear at bay. The Long Road Back: After a massive brain clot and losing the ability to walk and talk, it took eleven months just to return to work for one hour a week. Living with Gratitude: Angela and the host discuss how "multi-dimensional success" comes from appreciation and the realization that no one ever regrets being too happy. "What you plant is what will grow. If you plant fear and negativity, that's what will compound. I chose to plant calmness." — Angela.

    41 min
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About

Did you know that by doing just a little bit more each day and making slight shifts every day can have a massive impact on your personal and professional life? The Slight Shift Show is here for financial advisors, high achievers, entrepreneurs, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. The Shift Show…We know what you're thinking…but we got you! If you're aiming to increase revenue and put the systems in place for a balanced life, while managing the demands of a successful career and a fulfilling family life, join us on the Slight Shift Show. Hosted by Martial Arts Grandmaster and serial entrepreneur Chris Berlow author of the best-selling book, "You Have Infinite Power" and Award-winning Financial Advisor and author Angela Vahue. Chris and Angela have been trusted by countless high achievers to build a philosophy of Be Better Every Day, or better known in Asian philosophy as Il Il Shin. Il Il Shin teaches consistent micro-improvements compound into major transformation over time. In other words, Slight Shifts each day! They've coached thousands of ambitious achievers, including financial advisors and other professions to build habits of slight shifts every day, without sacrificing their health, relationships, or peace of mind. Whether you're building your financial services business, a business owner who's tired of trading personal time for professional wins, or a growth-minded leader looking to achieve multi-dimensional success, you'll find practical, powerful guidance here. Each episode is packed with actionable insights, high-performance habits, and candid interviews to help you thrive in every area of life. Regular topics covered on The Focused Edge Podcast • High-performance habits for demanding careers • Work-life balance for entrepreneurs • Success without burnout • Time management for professionals • Business growth strategies • Peak performance • Entrepreneurial mindsets • Scaling an advisor business • Enjoying quality family time as a high achiever • High-income growth strategies • Productivity for busy professionals Get ready to be inspired, equipped, and energized….so you too can do Just a Little Bit More!

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