The Being School

Erik Hardy
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED FORTNIGHTLY

The Being School Podcast delves into the essence of being human through engaging conversations with a diverse array of individuals pursuing interesting endeavors. Through the power of story, this podcast aims to uncover the lessons and insights gained by these individuals, offering inspiration and education for listeners seeking a more meaningful and fulfilling life. Join us as we explore and learn what it means to be the creator of our own lives.

Episodes

  1. Ep. 11 Getting Calm and Clear with Coach Hunter Milligan

    21/02/2024

    Ep. 11 Getting Calm and Clear with Coach Hunter Milligan

    A conversation with Coach Hunter Milligan covering the relax and release technique, what makes a good coach and some profound personal advice offered by Hunter.  Sit back, relax and enjoy this discussion between me and Hunter Milligan. Hunter's Website and Work:  https://www.becalmandclear.com/ 00:02:43] What got Hunter interested in Engineering[00:03:50] Why move from Engineering to Coaching[00:07:42] What is the Relax and Release Technique?[00:16:28] Ways to Avoid Emotions[00:21:20] Positive and Negative Sides of Emotions and Freeing Space[00:32:10] How to Work with Hunter and What to Expect [00:36:54] What Makes a Good Coach [00:40:33] Potential Coaching Red Flags[00:44:10] One of the Top Pieces of Advice Erik Has Received in Years[00:52:15] Turning it Into a Game

    57 min
  2. Episode 10. Meeting Goals and Chapter 6- Life Events- The Being Equation

    01/01/2024

    Episode 10. Meeting Goals and Chapter 6- Life Events- The Being Equation

    We did it!  10 Episodes for 2023-  Chapter 6 Life Events from The Being Equation.

    17 min
  3. Episode 9. The Being Equation Chapter 5- Inputs

    01/01/2024

    Episode 9. The Being Equation Chapter 5- Inputs

    A reading of Chapter 5 of The Being Equation followed by answering of the questions at the end of the chapter.

    27 min
  4. Episode 8. Five Epic Things That Will Make Your Life Better

    01/01/2024

    Episode 8. Five Epic Things That Will Make Your Life Better

    There were some technical issues with the recording so we don’t have a full transcript but here are the 5 Gems for 2023 and the Bonus Gem. Keep Rollin’ Operating Manual for Spaceship Earth by R. Buckminster Fuller https://www.amazon.com/Operating-Manual-Spaceship-Buckminster-Fuller/dp/3037781262 On Writing by Stephen King https://stephenking.com/p/20-years-on-writing/ John O’donohue with Krista Tippett On Being: https://onbeing.org/programs/john-odonohue-the-inner-landscape-of-beauty/ Big Magic by Elizabeth Gilbert https://www.elizabethgilbert.com/books/big-magic/ Outwitting the Devil: The Secret to Freedom and Success by Hill https://www.goodreads.com/book/show/10713286-outwitting-the-devil The Lion Tracker’s Guide to Life by Boyd Varty https://boydvarty.com/book/the-lion-trackers-guide-to-life/

    34 min
  5. Episode 7. Physical Body in The Being Equation

    26/12/2023

    Episode 7. Physical Body in The Being Equation

    Reading of Chapter 4 of The Being Equation and a rather personal dive into the thought provoking questions at the end of Chapter 4.  I also talk a bit about how turning the camera on oneself starts to feel personal.

    44 min
  6. Episode 6. Deep Dive on Spirit in The Being Equation

    23/12/2023

    Episode 6. Deep Dive on Spirit in The Being Equation

    We take a deep dive into Chapter 3 of The Being Equation in which we discuss Spirit, Spiritual Body and Source Energy. This has been a journey for me.Please take a listen.  Also, huge shout out to Susan Peterson and Andy Sturm aka Budd Bronco for the awesome t-shirt.  Go support Live Music!

    34 min
  7. Episode 5. Imposter Syndrome and Diving into The Being Equation

    19/12/2023

    Episode 5. Imposter Syndrome and Diving into The Being Equation

    In this episode I touch on the concept of Imposter Syndrome and talk about The Being Equation. ​

    45 min
  8. Episode 4. Is Your Life Significant

    24/08/2023

    Episode 4. Is Your Life Significant

    Episode 4. Is your Life Significant? Is your life significant? What a question. I think that's a question that I know keeps me awake at night and I think about often, and I'm sure many others think about it as well. So I thought what I would like to do today is just kind of dissect that question, is your life significant?

    20 min
  9. Episode3. The Power of Habit to Navigate Chaos and Uncertain Times

    12/06/2023

    Episode3. The Power of Habit to Navigate Chaos and Uncertain Times

    I am thrilled to have my friend, Sarah Hepburn on this episode of The Being School Podcast. Sarah released her first book, Walking Forward, a few months ago and it is about using the power of habit, both consciously and unconsciously, to navigate chaos and uncertain times and move your towards how you want to be in the world.   Besides the book we talk about journaling, competitive synchronized swimming, writing groups, the self publishing process, success and failure, fear and so much more.   So, sit back, and enjoy this wide ranging conversation with my friend, Sarah Hepburn. Sarah’s Website: https://www.sarahhepburn.ca/ Sarah’s book: Walking Forward:  ​​https://www.sarahhepburn.ca/book Episode Notes 2:30 - Sarah’s early years 4:00- Competitive synchronized swimming 6:40- Love of Nature and summer cottages 8:30- Where does the love of writing originate 10:00- Into the weeds on journaling 14:30- The transition from competitive swimming to college and freedom 16:00- The power of those around you 17:00- Writing groups 21:30- The book writing journey 23:30- Sarah’s book - Walking Forward 26:15- How personal to be in public content 29:45- Share your creation publicly 32:30- How do you know if you have anything to say? 34:30- How to handle hard creative days 37:30- Capturing ideas as they crop up- parking lots. 39:30- Capturing using voice memos 41:00- The post college years 43:00- Parenting through college and a gap year 45:30- The safety net metaphor for parenting 49:30- The need to ask for help when raising children 51:30- What pushed you into pulling the trigger on a writing a book 54:00- Habits leading to calm in chaos 56:45- Clarity creates confidence and how to use that in life 58:00- Sarah’s morning routine 58:50- What not to do in the morning- no scrolling! 1:00:00- Who do you want to be? 1:04:30- The power of retreats 1:08:30- The 12-Hour walk 1:10:00- The Obituary Exercise 1:16:30- Checking in on your dreams and listening to your intuition 1:25:40- Pushing yourself and failure 1:29:30- Three takeaways from Walking Forward

    1h 33m
  10. Episode 2. Life Lessons from Podcasting

    18/05/2023

    Episode 2. Life Lessons from Podcasting

    I am excited to have my friend, Ali Jafarian, on this episode of The Being School Podcast.  In this episode, Ali helps me parse out the questions to consider when starting a podcast. We also delve into how fear holds us back, how to use curiosity as a sign post and the importance of taking action. Ali is a tech entrepreneur who now focuses on coaching and mentorship, and hosts a podcast called The Power of Space. His podcast explores personal development, leadership, and spirituality, and features conversations covering topics including mindfulness, emotional intelligence, building meaningful relationships, and finding purpose in life. The podcast aims to provide practical insights and strategies for personal growth and self-discovery, and encourages listeners to explore their own journeys of transformation and evolution. Please enjoy this episode with my friend, Ali Jafarian and be sure to check out his podcast. Links to allow below: Ali's Podcast Ali's Homepage Episode Notes: 0:00- saying hello 2:50- Questions to mindset around starting a podcast 4:51- The inner creator and voice 5:40- Questions to ask of someone starting a podcast 7:40- The commitment of podcasting 8:50- Ali’s workflow 12:50- AI Tools and Implications 15:40- Changing the name of a podcast  18:50- The Lesson of Letting Go 19:50- The meaning behind words- “Pursuit” versus “Create” 23:50- What would the child version of Erik do? 24:50- What role does fear play? 29:50- How to dance with social media 30:50- Social media as a tool to reach people where they are 33:10- Knowing your zone of genius 37:50- The importance and impact of taking retreats 39:50- Curiosity and learning and how it leads you in the right direction 41:50- Fear and hiding and what scares Ali 45:50- What are people going to think? 48:25- How to build an audience and strategy 50:30- Getting to comfortable with “sitting with things” and not challenging yourself 51:35- Ali and James Clear 54:50- Answering the question: “What’s the point?” 57:35- People that ask “why” and the Seeker archetype 59:55- The danger of over analyzing 1:00:50- The power of the circle in understanding space 1:01:50- Types of goals 1:03:50- The Goal is to be in love with the process 1:05:10- Different types of profit 1:09:10- Questions to ask that haven’t been asked 1:10:25- Is this more energy giving or energy taking 1:11:20- Style of podcast- Interviews versus monologues 1:12:20- Power question: What’s in Focus? 1:15:20- The power of writing and not letting your mind skip over things 1:18:15- How does a child do things and what can we learn from them 1:20:15- Is The Being School the right name for a podcast? Choosing a podcast name 1:23:50- Can ChatGPT write Ali’s intro? 1:27:20- Ali and Erik land the bus

    1h 30m
  11. Episode 1. Introduction to The Being School

    09/05/2023

    Episode 1. Introduction to The Being School

    Welcome, my friends, to a groundbreaking podcast that celebrates the incredible power within each and every one of us. I am your host, Erik Hardy, and together, we're embarking on an extraordinary journey where you become the architect of your own life. At the core of this podcast lies a fundamental belief: that we are the creators of our own lives. Through the enlightening stories of others, we gain invaluable insight into the paths we desire and aspire to walk. So, my fellow creators, let us seize this opportunity to craft a life that is uniquely ours. Welcome to a transformative podcast that celebrates your potential and ignites the flame of purpose within you. Let's embark on this remarkable voyage together, as we shape our own destinies and inspire the world with our authentic selves.

    7 min
  • 11 Episodes

About

The Being School Podcast delves into the essence of being human through engaging conversations with a diverse array of individuals pursuing interesting endeavors. Through the power of story, this podcast aims to uncover the lessons and insights gained by these individuals, offering inspiration and education for listeners seeking a more meaningful and fulfilling life. Join us as we explore and learn what it means to be the creator of our own lives.

Information

  • Creator
    Erik Hardy
  • Years Active
    2023 - 2024
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2025 Erik Hardy