146 episodes

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Learn more at BiohackersGuide.com

The Biohacking Secrets Show Anthony DiClementi

    • Health & Fitness

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Learn more at BiohackersGuide.com

    EP 148 - Recover 50% Faster And Combat Inflammation Using Hydrogen With Alex Tarnava

    EP 148 - Recover 50% Faster And Combat Inflammation Using Hydrogen With Alex Tarnava

    New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced. 
     
    In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

    • 1 hr 39 min
    EP 147 - How to Heal From "Incurable" Chronic Diseases Like Multiple Sclerosis and Lyme with Olli Posti

    EP 147 - How to Heal From "Incurable" Chronic Diseases Like Multiple Sclerosis and Lyme with Olli Posti

    New podcast interview with Olli Posti, health influencer, personal shopper, and supermarket survivalist. After eating his way out of multiple sclerosis, Olli Posti has been in the front lines now for a decade promoting joyful & healthy eating, nutrient dense foods, personal development and supermarket survivalism.
     
    In this episode, we discuss how Olli was able to improve his outlook and health after being diagnosed with multiple sclerosis, completely eradicate his asthma symptoms, and shares his favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

    • 1 hr 18 min
    EP 146 - Decoding The Practice of Natural Movement with Erwan LeCorre

    EP 146 - Decoding The Practice of Natural Movement with Erwan LeCorre

    New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat. In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
     

    • 1 hr 20 min
    EP 145 - Advanced Detoxification Protocols for Heavy Metals, Leaky Gut, Lyme Disease, and Chronic EBV with Dr. Chris Shade

    EP 145 - Advanced Detoxification Protocols for Heavy Metals, Leaky Gut, Lyme Disease, and Chronic EBV with Dr. Chris Shade

    New podcast interview with Dr. Chris Shade, the creator of Quicksilver Scientific, and an industry thought-leader who has been collaborating with and informing health practitioners for more than a decade. In this episode, we discuss advanced detoxification protocols for heavy metals, how to potentially decrease your food sensitivities, and the best protocol to address leaky gut. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

    • 1 hr 6 min
    EP 144 - Ask Anthony Anything Live Q&A 11.13.2019: Resolving Digestive Disorders, Detoxing Heavy Metals, Water Biohacks, and more...

    EP 144 - Ask Anthony Anything Live Q&A 11.13.2019: Resolving Digestive Disorders, Detoxing Heavy Metals, Water Biohacks, and more...

    New Q&A podcast episode recorded LIVE on 11.13.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to resolving various digestive disorders, strategies for detoxing heavy metals, and some of Anthony's favorite water biohacks. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
     

    • 1 hr 14 min
    EP 143 - Power Your Body, Quiet Your Mind, and Become a Peak Performer with Aaron Alexander

    EP 143 - Power Your Body, Quiet Your Mind, and Become a Peak Performer with Aaron Alexander

    New podcast interview with Aaron Alexander, a manual therapist and movement coach who has helped the world’s best athletes, celebrities and everyone in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. In this episode, we discuss why everyone needs to be on the ground every day, 5 movement principles for a stronger body, and simple ways to hack your autonomic nervous system. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
     

    • 1 hr 5 min

Customer Reviews

Aussie (v 1.08) ,

Anthony puts his Body where his Mouth is!

Most people love to talk the talk, but they don’t often practice what they preach.

Not Anthony... He literally puts his body on the line to see what works and what doesn’t. I’ve lost count how many practical biohacking tips I’ve learnt from Anthony…

As a fit and healthy former Army Officer in the prime of my life, I didn’t think I could improve myself physically or even psychologically. But since implementing many of Anthony's tips, I’ve unlocked more energy and focus than I’ve ever had!

You owe it to yourself to subscribe to his podcast and get your book whilst you’re at it!

gormdaddy ,

Open our minds.

Really loved this episode. My step father has ms and I’m sure can relate to a lot of what was said in this episode. Now I just gotta get him to listen to it with an open mind. Thanks for the information 👌

besimonaus ,

So Informative

This is amongst the elite of biohacker podcasts and like the informative information that’s always provided. Best part is Anthony lives and breaths what he talks about so it’s ‘almost’ safe to do exactly what he does! 🤭 Keep up the good work!

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