33 episodes

Like news but better. Award nominated writer Kale Brock, who's credits also include Filmmaker (The Gut Movie, 2017) & TV Presenter (Network Ten, BCM), shares the latest news in the health space with special guests from all over the globe. Filmed & recorded in studio in Sydney, Australia, Brock's sharp analysis & quick, self-deprecating wit will shift your perspective faster than a magnesium oxide bowel flush.

Sitting loosely in the 'Fitness & Nutrition" category, The Roast will analyse society & culture in a way that's as refreshing as a cucumber enema (enough colon references?).

The Broccoli Roast Kale Brock

    • Health & Fitness
    • 4.7 • 19 Ratings

Like news but better. Award nominated writer Kale Brock, who's credits also include Filmmaker (The Gut Movie, 2017) & TV Presenter (Network Ten, BCM), shares the latest news in the health space with special guests from all over the globe. Filmed & recorded in studio in Sydney, Australia, Brock's sharp analysis & quick, self-deprecating wit will shift your perspective faster than a magnesium oxide bowel flush.

Sitting loosely in the 'Fitness & Nutrition" category, The Roast will analyse society & culture in a way that's as refreshing as a cucumber enema (enough colon references?).

    Pandemic In The Blue Zones How Coronavirus Has Impacted Okinawa, Ikaria & Loma Linda

    Pandemic In The Blue Zones How Coronavirus Has Impacted Okinawa, Ikaria & Loma Linda

    In this short investigation I reached out to speak with my friends in three of the five 'blue zones', the world's healthiest populations, around the world to find out how the pandemic has affected their communities.   

    The Longevity Film is finally available, world wide, on iTunes and other major platforms so please check it out below!   

    THE LONGEVITY FILM ON ITUNES - https://tv.apple.com/au/movie/the-longevity-film/umc.cmc.brpasnjeuytw5pgu1335tog3

    THE GUT MOVIE - http://bit.ly/GutMovie 

    MY INSTAGRAM - http://bit.ly/kalesbroccoli 

    THE LONGEVITY BOOK - https://kalebrock.com.au/shop 

    • 22 min
    All About Pregnancy - Thriving Bubba's with Kasey Willson, ND

    All About Pregnancy - Thriving Bubba's with Kasey Willson, ND

    In this episode I sit down, virtually, because otherwise the government would throw me away, with Kasey Willson, ND to chat about her latest work around pregnancy, infant nutrition, breastfeeding & more. 

    Join Kasey on socials @kaseywillsonnd and check out her new ebook at https://www.glowingmumma.com/thriving-bubba (use code BROCCOLI for a discount!)

    Join me on socials @kalesbroccoli

    • 50 min
    Corona, Men's Health & Coaching Scott Morrison w' Nick Perry

    Corona, Men's Health & Coaching Scott Morrison w' Nick Perry

    Nick Perry & I sit down for a chat at my house about corona, men's health and how we would coach Scott Morrison... 

    Connect with Nick on Instagram @rhythmhealth 

    Join me on Instagram @kalesbroccoli 

    K

    • 51 min
    Why I'm Not Worried About Coronavirus

    Why I'm Not Worried About Coronavirus

    The heightened security, the face masks and the scary looking handouts paint a picture of some sort of pandemic armageddon, but do we really need to be worried about coronavirus?

    Join me on instagram @kalesbroccoli

    Check out supplements I use to bolster my immune system  https://www.nicelife.com.au/shop/

    • 5 min
    Sebastian Terry Hot & Sweaty Psychadelics

    Sebastian Terry Hot & Sweaty Psychadelics

    Recorded in a hot & sweaty infrared sauna in Venice Beach, California, kindness entrepreneur Sebastian Terry and I chat about things such as underwear, psychedelics, new-age melodramatic wellness experts & more. 

    instagram.com/kalesbroccoli 

    instagram.com/seb100things

    kindsum.com

    • 40 min
    Helen Padarin + A Hot Steamy Sauna

    Helen Padarin + A Hot Steamy Sauna

    In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were expunged during the recording of this podcast - I'm still sweating.

    MY INSTAGRAM - http://bit.ly/kalesbroccoli 

    THE LONGEVITY FILM - http://bit.ly/LongevityFilm 

    THE GUT MOVIE - http://bit.ly/GutMovie 

    HELEN'S WEBSITE (9v9 + retreats) - https://helenpadarin.com

    • 45 min

Customer Reviews

4.7 out of 5
19 Ratings

19 Ratings

Mellness1982 ,

BOOM!!!!

What an episode to jump in on!!! Oh Mr B.....well played! And totally feel you delivered that with just enough stick to stoke flame but doing so in simply asking the questions, being curious and opening up the discussion that most are not willing to have. My thoughts (more concerns than opinion) is whether this may present to others as a way to ‘lax’ on their personal growth and health, and giving a right of passage to not challenge some perhaps unhealthy behaviours. Mmmm I have much to explore here. Well done!!!!

JimmyLoodle ,

Quack

Scientifically illiterate guy talks about (pseaudo)scientific concepts he doesn’t understand and has no training or expertise on... invites well knows quacks and charlatans to help spread misinformation and dangerous health advice all the while trying to profit off your ignorance. 🤙🏽

Liv Kaplan ,

Fantasmical

Great topics!!

Looking forward to hearing more! 🙌

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