The Consciousness Method

Allura Halliwell
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The CONSCIOUSNESS Method Podcast dives deep into the transformative power of The Consciousness Method, a revolutionary approach to inner alignment, healing, and the creation of a new reality from within. Hosted by founder Allura Halliwell, each episode features intimate conversations with mentees whose lives have been profoundly changed by the method. Their powerful stories of transformation offer inspiration and proof that there is a true path home to self.

  1. 3 MAR

    Coming Home to Yourself After 40 Years of Inner Work

    In this episode, Allura sits down with Saxon, a 60-year-old soul who has been on a spiritual journey for over 40 years. Saxon shares her profound transformation through The Consciousness Method, revealing how even after decades of healing work, there were still deep layers of abandonment wounds waiting to be processed.  From being adopted as a newborn into a family where she never felt she belonged, to being left to fend for herself at 14, Saxon carries a lifetime of "not enough" patterns. But after a relationship wound cut deeper than expected, she discovered that true healing wasn't about doing more—it was about calibrating her frequency and learning to simply be.  This conversation explores the pain portal, the shift from over giving to self-love, and what it means to finally come home to yourself after a lifetime of seeking belonging outside yourself.  If you've done years of spiritual work but still feel like you're looping, or if you're a healer who gives everyone else the shirt off your back, this episode shows what's possible when you reclaim your energy and anchor into your own power.  Key Takeaways:  Decades of healing work doesn't mean you've reached the deepest layers  The pain portal is real - sometimes it takes days in bed processing what's been packed down  True transformation is about being, not doing  Over giving and people-pleasing are symptoms of self-abandonment  Your frequency shifts everything - diet, alcohol, and choices naturally change  Finding your voice means no longer hiding your spiritual truth  The ego speaks first and loudest - learning to discern your higher self is key  You can manifest powerfully when you stop abandoning yourself  🎧 Tune in to hear how Saxon finally came home to herself after 40 years of seeking.  💙 If this episode resonates, please follow the show and leave a review - it truly helps get this message to those who need it most.  GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. https://geni.us/unlovedunworthyunknown Ready to experience this level of transformation? Join Sovereign State of Being Retreats - where deep inner work creates lasting change. 👉 https://sovereignstateofbeingretreats.com  Want to go deeper? Apply for The Consciousness Method™ Mentorship 👉 https://theconsciousnessmethod.com  Connect with Allura: Instagram: @allurahalliwell  #AbandonmentWounds #InnerHealing #SpiritualJourney #PainPortal #SelfLove #Overgiving #PeoplePleasing #InnerWork #SpiritualGrowth #ComingHome #HealingJourney #EmotionalHealing #ConsciousLiving #SelfWorth #InnerPeace

    20 min

  2. 25 FEB

    Opening the Heart & Calling in Love

    In this episode, Allura sits back down with her past Mentorship client Ash for a deeply moving update on her transformation journey: one that has led her from heartbreak, solitude, and repeating painful patterns, all the way to the doorstep of the love she always knew was possible. Fresh from completing her second round of The Consciousness Method mentorship, Ash vulnerably shares what it really took to rewire decades of conditioning, walk away from familiar chaos, and ultimately say yes to something beautifully, terrifyingly healthy. This conversation goes beyond the esoteric and into the real world, from navigating dating apps with new eyes, to the moment Ash nearly talked herself out of the relationship that would change her life. It's a raw, honest, and deeply inspiring account of what happens when inner work meets real world practice, and when surrender becomes the greatest act of courage. If you've done the work, know yourself deeply, and still can't understand why love hasn't shown up or why it doesn't feel safe when it does. This episode will speak directly to your soul. Key Takeaways: The first relationship template is set in childhood, and it quietly runs every partnership that follows until we make it conscious No matter how much inner work you do in solitude, the real rewiring only happens when you're out there dating and relating in real time A healthy nervous system can feel more threatening than a chaotic one when chaos has been your baseline The moment you stop chasing emotionally unavailable people is the moment you become available to real love Receiving love you don't yet feel worthy of requires stretching beyond what feels familiar, not just knowing it in your head Burn the checklist — values, character, and heart will always matter more than the master list Real partnership isn't about finding someone perfect, it's about choosing whose growth you want to walk alongside Crossing the threshold into the unknown, even when every cell wants to retreat, is where transformation lives 💙 If this episode resonates, please follow the show and leave a review — it truly helps get this message to those who need it most. GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknown Want to go deeper? Apply for The Consciousness Method™ Mentorship 👉 https://theconsciousnessmethod.com/home Ready to experience transformation? Join Sovereign State of Being Retreats — where deep inner work meets reality shifting 👉 https://march.sovereignstateofbeingretreats.com/home Connect with Allura 👉https://calendly.com/allurahalliwell/time-to-connect #ConsciousnessMethod #LoveAndHealing #RelationshipHealing #NervousSystemHealing #AttachmentHealing #CallingInLove #ManifestationMindset #InnerWork #SpiritualGrowth #WorthyOfLove #HealthyRelationships #ShadowWork #QuantumHealing #DivineTiming #SoulPartnership

    23 min

  3. 17 FEB

    Breath, Death & Divine Partnership with Christopher August

    In this episode, Allura sits down with breathwork facilitator and consciousness guide Christopher August to explore the profound intersection of breath, near death experiences, and soul awakening. Christopher shares his journey from leaving corporate life to nearly dying in the Zambezi River, and how these catalytic moments cracked him open to a deeper understanding of consciousness and creation.  Fresh off a powerful weekend of psychic visions and soul recognition, Christopher vulnerably shares his recent experience of remembering a divine partnership, a manifestation he had just declared into existence. This conversation weaves through the metaphysics of breath as the gateway to liberation, the journey from victim to creator consciousness, and how death (both literal and symbolic) initiates us into our highest expression.  If you're navigating major life transitions, seeking to understand your role as a creator rather than victim, or curious about how breathwork can unlock multi-dimensional awareness, this episode offers profound wisdom from someone walking the path with deep authenticity.  Key Takeaways:  Breath is the thread between human and divine and your gateway to liberation  The shift from "life is happening to me" to "life is happening through me" changes everything  Catalytic moments (heartbreak, death, parenthood) are invitations to lean in rather than resist  Your nervous system holds ancestral and quantum imprints that can be released through breath  Scarcity and lack are spells that keep us small, while abundance is remembering you're held  Real manifestation is shifting your internal frequency, not forcing external outcomes  Divine partnerships activate soul remembrance across lifetimes  Fatherhood and relationships are master teachers in presence and shadow work  💙 If this episode resonates, please follow the show and leave a review - it truly helps get this message to those who need it most.  GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknown Connect with Christopher August: Website: https://www.christopheraugust.co Explore his breathwork app, retreats, and facilitator training programs  Ready to experience transformation? Join Sovereign State of Being Retreats - where deep inner work meets reality shifting. 👉 https://sovereignstateofbeingretreats.com  Want to go deeper? Apply for The Consciousness Method™ Mentorship 👉 www.allurahalliwell.com  Connect with Allura: https://calendly.com/allurahalliwell/invitation-to-connection #Breathwork #ConsciousnessExpansion #SpiritualAwakening #NearDeathExperience #ManifestationMindset #VictimToCreator #DivineTiming #SoulPartnership #NervousSystemHealing #BreathHealing #SpiritualJourney #InnerWork #QuantumHealing #Abundance #SacredMasculine

    48 min
  4. Coming into a full relationship with Self

    27/10/2025

    Coming into a full relationship with Self

    In this profound conversation, Mikala Dind shares her transformative journey through The Consciousness Mentorship program, with Allura Halliwell revealing how she went from unconscious patterns to living in full awareness and flow with the universe. For anyone seeking an alternative to traditional methods of healing, Mikala describes how her years of interest in psychology, completing a psychotherapy diploma, and understanding all the theories, none of it actually changed who she was and what made this work different. What We Explore: The Upside-Down Life You Don't Know You're Living Mikala shares how she thought she was happy before the mentorship, only to discover her world had been upside down all along. She discusses the revelation of realising she'd given her power away without even knowing she had power in the first place. The Domino Effect: Working Backwards from Present to Past Rather than starting in childhood and working forward, Mikala describes how unpacking current events creates a domino effect that reveals threads going all the way back to early experiences—and how dissolving these threads transforms identity itself. The Tapestry of Identity Mikala shares her realisation that her identity was constructed from multiple threads woven together, and how dissolving each thread through the work created new freedom to operate outside the patterns of the past.  Finding Your Inner Voice Through the Work After years of running roughshod over her intuition, Mikala describes developing a relationship with her inner wisdom through the meditation practices, a voice that now guides her daily with remarkable clarity. The Core Wound Revelation Mikala discusses her unexpected discovery of her actual core wound (different from what she initially thought), and how understanding this underlying mechanism created freedom not just for herself, but in how she relates to others. From Survival Blindness to Speaking Truth Having been so deep in survival that she couldn't even see she was surviving, Mikala shares how the work helped her access anger about past events and develop a voice she never knew she had. Living in the Zone: The Relationship with Flow Mikala describes her transformation from occasional "zone" days to living in consistent flow—a state so profound she named the universe "Flo" and now has daily conversations with this greater consciousness. The Gift of One-on-One Mentorship Why the live, visceral, real-time nature of the mentorship created exponential transformation compared to therapy, books, or other modalities Mikala had tried. ✨RESOURCES ✨ About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknown Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship Connect with Allura If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Subscribe for more transformational conversations on the journey to wholeness

    30 min
  5. From Dysregulation to Deep Trust

    20/10/2025

    From Dysregulation to Deep Trust

    In this raw and powerful conversation, Tara shares her journey from decades of self-work that never quite landed to finally experiencing genuine transformation through The Consciousness Method mentorship. She reveals what it takes to truly face the pain we've been avoiding and how stretching the nervous system creates real, lasting change. What We Explore: When Decades of Self-Work Still Leaves You Fractured, Tara discusses her extensive history with therapy, self-help books, and conscious conversations, and why, despite all that work, she found herself still caught in deep dysregulation and emotional patterns she couldn't understand or shift. The Pain of Staying vs. The Pain of Changing At the breaking point where staying the same became more painful than the unknown of transformation, Tara shares what brought her to this work and how life orchestrated the perfect timing for her deepest healing. Bridging Surface Pain to Childhood Wounds Rather than traditional therapy's approach of starting in childhood and working forward, Tara describes how working with current triggers created rapid awareness that connected directly back to the source and how this awareness began happening quicker and quicker. The Five-Minute Portal Tara shares the breakthrough moment where she could access the depths of her pain in just five to ten minutes and how this capacity to move through pain quickly transformed her relationship to triggers in every area of life. The Fractal Nature of Core Wounding How one intense relationship pattern was actually revealing the underlying structure showing up in friendships, work situations, and all of life and why healing the biggest piece shifts everything else. From "Make Them Choose Me" to Complete Calm, Tara's profound example of how her response to a friendship dynamic completely transformed from devastation and accommodation to peaceful acceptance and clarity about what she actually wants. Stretching the Nervous System: The Hardest Work The raw truth about what it takes to stop the addictive behaviours, sit with the discomfort, and do the opposite of what your survival mechanism is screaming for you to do and the warmth in the chest that comes when your inner child realises "I can trust you." ✨RESOURCES ✨ About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknown Explore Mentorship with Allura here:  https://www.allurahalliwell.com/consciousness-mentorship Connect with Allura Subscribe for more transformational conversations on the journey to wholeness

    36 min
  6. How to Close the Gap Between Knowing and Living: A Real Transformation Story

    06/10/2025

    How to Close the Gap Between Knowing and Living: A Real Transformation Story

    This is a must listen for anyone on a long self development journey. After 10 years of inner work, mentorships, and healing modalities, Sharyn still felt something missing. She had the knowledge and understood the concepts, but there was a persistent gap between what she knew and how she was living. Exhausted from endless seeking yet sensing something deeper needed to shift, Sharon discovered 'The Consciousness Method'. In this raw conversation, she shares her journey from blame and victim consciousness to profound liberation, transforming her relationships with her mother, son, and partner, and finally coming home to herself. Breakthrough Moments Pattern Recognition: Realising she was blaming her mother, son, and partners for everything wrong in her life and realising she had been caught in victim mode for 50+ years The Childhood Wound: Reconnecting with blocked childhood memories and meeting the deeply wounded little girl inside of her so she could begin to heal. Seeing Mum's Wounding: The shift from labelling and blaming her mother to seeing her as also in a "wounded space" allowed the judgement to drop and the healing to begin. The Nervous System Release: Understanding her body's vibrating and tingling wasn't a health problem, it was her nervous system saying "I can't hold this anymore". The Attachment Drop: Moving from perfectionism and control to "things are just as they are" without needing external validation and thus stepping into an amazing flow with life. Creating Space: Releasing trauma opened up capacity for purpose, opportunities, and divine unfolding she couldn't have imagined. Key Insights Sharyn's decade of previous healing work kept her at surface level without touching the deep core wounds that were still running her life. Through 'The Consciousness Method'  she went deeper than other modalities and met the really uncomfortable pain rather than processing around it.  Sharyn shares how this isn't work you can do passively; it requires full commitment and going all in, but the support through weekly calls and community helps you stay anchored while you do the deep work on yourself. The transformation happens when your nervous system finally releases what it's been holding and this creates physical and energetic space for your purpose, synchronicities, and opportunities to emerge naturally.  Powerful Quotes "I had done a lot of work on myself and a lot of mentorships with other people... but they still hadn't fulfilled that part of me that was deep inside that I knew was there." "I was in victim mode and I was the reason that I wasn't growing those relationships or nurturing those relationships." "My relationship now with my mum is amazing. That bond between us is totally different now. It's not from a wounded space, it's just from an understanding, considered space." "I feel that this work has been quite profound for me in so many ways. And it's what I've been searching for for so long because I could feel inside me there was something really deep that needed to be shifted. And this is the work that does it."   About Allura Halliwell  Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. ✨RESOURCES ✨ GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknown  Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship  [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations  Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call

    27 min
  7. Why Your Parents Hold the Key to Manifestation

    29/09/2025

    Why Your Parents Hold the Key to Manifestation

    In this week’s episode of ‘The Consciousness Method’ Brendan Fitzgibbons shares in this raw conversation, what happens when you realise "who you are" is the biggest lie you tell yourself. Some of the things we cover this episode: The Mind-Bending Realisation: After his Bufo (toad venom) experience, Brendan couldn't shake one terrifying truth - if he could become someone completely different, that means he could be literally anyone. "The multiverse of possibilities... you could actually be 10 million other people."Why Your Pain is Your Portal: While most spiritual teachers tell you to "think positive," Allura takes the opposite approach. Her revolutionary pain and fear meditations had Brendan doing 17 sessions in one month, experiencing "crazy electrical things" as stuck trauma finally moved through his body. The result? Real-world changes he'd been trying to manifest for years.The Family Healing Bombshell: Mid-conversation, Allura delivers Brendan's most terrifying assignment yet - he needs to ask his parents about their childhood pain and start hugging them daily. His reaction? "We don't even really hug in this house." But here's why this matters for everyone: your intimacy with primary relationships determines your capacity for all other intimacy.Going Where You're Most Afraid: Forget positive thinking. The real key is going exactly where you're most terrified to go. As Allura puts it: "If you're terrified to do that thing, go there. Go exactly where you're terrified to go."What You'll Learn: Why manifestation worked better when you were 19 and "didn't have a past"The body hack that dissolves limiting patterns in real-timeHow to use fear as a GPS system for your next breakthroughWhy your biggest trigger is actually showing you what to healThe "electrical fence" metaphor that explains why you stay stuckThe Bottom Line: This isn't your typical spiritual bypassing conversation. It's about diving headfirst into what you've been avoiding - your pain, your family dynamics, your deepest fears - because that's where your freedom lives. Guest: Brendan Fitzgibbons - Comedian, podcast host, author, filmmaker, and spiritual seeker writing a book about his psychedelic journey. https://www.brendanfitzgibbons.com/   ✨RESOURCES ✨ GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknownhttps://geni.us/unlovedunworthyunknown Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations  Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness   Warning: Contains explicit discussion of psychological transformation, family healing, and the death of your limited self. Not recommended for those seeking comfort zone maintenance.

    50 min
  8. Breaking Free from Codependency and Control

    22/09/2025

    Breaking Free from Codependency and Control

    Despite years of inner work, Jacqui felt blocked and unable to move forward. What she discovered through The Consciousness Method transformed not only her controlling patterns and codependent relationships, but gave her the courage to completely rewrite her identity and step into the terrifying unknown. What You'll Discover The Mirror Effect of Deep Work Why working alone keeps you stuck in protective patterns:  How we unconsciously hide from ourselves even while "doing the work" The power of having someone call out what you can't see Why gentle confrontation creates breakthroughs where self-work fails Moving from hiding patterns to owning them completelyOwning Your Role in Codependency Jacqui's honest look at how people-pleasing became control: Recognising "I'm actually part of the problem in our relationships"How people-pleasing is a form of manipulation and controlThe shame spiral that keeps codependent patterns aliveShifting from taking responsibility for everyone to taking space for yourselfThe Unknown Wound From desperately seeking answers to sitting in presence: How constant podcast listening, tarot, and astrology became power-giving-awayThe terror of not knowing what comes nextLearning to sit in the most uncomfortable space without rushing to fill itHow embracing uncertainty allows life to unfold naturallyIdentity Beyond Work The courage to completely stop and redefine herself: "If I'm not working, who am I? I'm not bringing anything to the table"Sitting with the unworthy wound when external validation disappearedHow everyone's opinions flipped once she got comfortable with her choiceCreating reality from internal template rather than external expectationsCore Transformation Tools Pain and Fear Processing: Learning to scream in the car and feel everything fullyThe liberation that comes after complete emotional releaseGetting excited about pain because you know it leads to freedomEnergy Reclamation: Stopping rumination and anxiety by drawing energy back to yourselfWatching people's reactions change in real-time as your energy shiftsThe immediate feedback loop between internal work and external realityKey Insights The Control-Safety Connection: Jacqui realised her need to control everyone around her through people-pleasing was actually a safety mechanism - if she could manage everyone's reactions, she could feel safe. Reality Creation in Real-Time: Every time she did energy reclamation work, people around her would respond differently - sometimes the exact opposite of what she expected. Support vs. Expectation: When she stopped working, instead of judgment, she received complete support from everyone around her because her internal relationship to the situation had shifted. Ongoing Evolution: The work isn't about arriving at "healed" - it's about having tools to keep creating your life from within rather than being victim to external circumstances. About The Consciousness Method This approach works with the unconscious patterns that keep you stuck in protection mode, using gentle but direct mirroring to help you see what you can't see alone. The focus is developing sovereignty and internal boundaries rather than managing external circumstances. "Just bite the bullet and do it. It's life changing. I can't say anything bad about it." ✨ RESOURCES ✨ GET THE BOOK that Unlocks the Modality: Unloved Unworthy Unknown is available for sale. ⁠https://geni.us/unlovedunworthyunknown Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call   Subscribe for more transformational conversations on the journey to wholeness

    17 min
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About

The CONSCIOUSNESS Method Podcast dives deep into the transformative power of The Consciousness Method, a revolutionary approach to inner alignment, healing, and the creation of a new reality from within. Hosted by founder Allura Halliwell, each episode features intimate conversations with mentees whose lives have been profoundly changed by the method. Their powerful stories of transformation offer inspiration and proof that there is a true path home to self.

Information

  • Creator
    Allura Halliwell
  • Years Active
    2025 - 2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Allura Halliwell
  • Show Website
    The Consciousness Method