The Create! Podcast

Ekaterina Popova
  • 4.7 (12)
  • VISUAL ARTS
  • UPDATED WEEKLY

The Create! Podcast (formerly Art & Cocktails) is your space for inspiration, encouragement, and practical insight at the intersection of contemporary art, creative business, and mindset. Hosted by artist, coach, and Create! Magazine founder Ekaterina Popova, the show is designed to help you grow your art career, expand your creative vision, and build a sustainable, joyful life. Through candid conversations with artists, entrepreneurs, writers, curators, and thought leaders—as well as empowering solo episodes—you'll find tools, ideas, and stories that remind you that life itself is your canvas, and you have the power to create a career and future that truly supports you. Find us at www.createmagazine.co/podcast — where the conversation about art and business starts.

  1. 21 MINS AGO

    Is Art the Missing Fifth Pillar of Health? Proving the Science of Creative Life Force with Daisy Fancourt

    What if I told you that making art literally changes your DNA? In a world that often treats creativity as a luxury or a hobby, the data is finally catching up to what artists have always felt: art is essential medicine. In this episode, Kat sits down with Daisy Fancourt, a professor of psychobiology and epidemiology at University College London, whose groundbreaking research provides the "validation ammunition" every creative needs. We dive into her new book, Art Cure, which presents decades of evidence showing that arts engagement is a vital clinical intervention.From reducing stress hormones like cortisol to slowing biological aging and influencing gene expression, we explore why creative engagement should be recognized as the Fifth Pillar of Health alongside nutrition, exercise, sleep, and stress management.   In this episode, we discuss: The "Fifth Pillar" Concept: Why creative engagement is as vital to your longevity as diet and exercise. The Biology of Art: How making and viewing art creates measurable health benefits that accumulate over time. DNA & Gene Expression: The fascinating science behind how creativity affects our bodies at a cellular level. Validation for Artists: Why your work is a necessity for your collectors and the world, especially during turbulent times. The Psychobiology of Art: Daisy's journey from professional pianist to leading researcher at UCL.   Resources & Links Mentioned: The Book: Art Cure by Daisy Fancourt Daisy's Research Group: SBPR Research Create! Magazine: www.createmagazine.co Newsletter: Join the Weekly Newsletter Community: Follow Create! Magazine on Instagram   Connect with the Guest: Daisy Fancourt is Professor of Psychobiology and Epidemiology at University College London where she heads the Social Biobehavioural Research Group, and Director of the World Health Organisation Collaborating Centre on Arts and Health. She has published 300 scientific papers, won over two dozen academic prizes and is listed as one of the most highly cited scientists in the world. Daisy is also a multi-award-winning science communicator and has been named a World Economic Forum Global Shaper and BBC New Generation Thinker.

    20 min
  2. You Might Also Like: On Purpose with Jay Shetty

    31 MINS AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our worth?  Today, Jay sits down with Sabrina Zohar, podcast host and one of the most influential voices in modern dating, to unpack the emotional patterns that quietly shape how we love. Drawing from her own healing journey and work with thousands of clients, Sabrina explains how our childhood experiences, nervous system responses, and unhealed wounds influence who we’re drawn to often without us realizing it. Together, Jay and Sabrina explore what emotional availability really looks like, why consistency matters more than intensity, and how boundaries aren’t about pushing people away but protecting your peace. They break down common dating traps, from overanalyzing texts to mistaking butterflies for chemistry, and reveal why self-advocacy is one of the most important relationship skills we’re never taught. Through practical insights and deeply personal stories, Sabrina shows why asking for what you need isn’t “too much,” and why love should feel safe, not confusing. In this interview, you'll learn: How to Stop Chasing People Who Don’t Choose You How to Date Without Abandoning Yourself How to Set Boundaries Without Fear of Losing Someone How to Recognize Emotional Availability Early How to Break the Cycle of Situationships How to Ask for What You Need Without Feeling “Too Much” How to Stop Confusing Intensity for Intimacy You don’t need to chase clarity, overperform for love, or silence your needs to be chosen. Real connection begins when you feel safe enough to be honest, brave enough to set boundaries, and grounded enough to walk away from what doesn’t honor you. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:01 How to Tell If Someone Is Truly Interested 02:52 Why You Date the Parts of You That Aren’t Healed 06:04 Understanding Your Emotional State Before You Date 07:59 Don’t Ignore These Red Flags! 10:33 What Should a Healthy, Secure Relationship Feel Like? 13:34 Why Slowing Down Creates Real Connection 20:07 What’s Really Draining You About Dating? 24:09 Your Partner Will Trigger You, That’s Okay! 29:03 Building a Strong Foundation for Dating 32:45 How to Advocate for Yourself Without Fear of Losing Them 39:20 Are You Feeling Alone? 42:03 How to Spot Emotional Unavailability Early  44:51 Why Boundaries Are Non-Negotiable 46:56 How to Be Honest About Your Feelings 50:20 How to Communicate Your Needs Clearly 54:52 Why Relationships Must Support Growth 56:57 Timing Is Not a Reason to Hold On 59:23 Texting Etiquette in Modern Dating 01:12:33 Why Real Change Takes Time and Practice 01:18:36 Dating Rapid Fire  Episode Resources: Website | https://www.sabrinazohar.com/   Instagram | https://www.instagram.com/sabrina.zohar  YouTube | https://www.youtube.com/@sabrina_zohar  TikTok | https://www.tiktok.com/@sabrina.zohar   Facebook | https://www.facebook.com/p/The-Sabrina-Zohar-Show-100094409286590/  See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 4 DAYS AGO

    Emi Avora: Mediterranean Light, Mythology, and the Art of Relocation

    In this episode, host Kat (Ekaterina Popova) is joined by painter Emi Avora, a London-trained and Singapore-based artist whose work blends architectural structure with lush, dreamlike abstraction. Drawing from her upbringing in Greece, Mediterranean light, mythology, and lived experiences across cultures, Emi creates immersive interiors that feel both opulent and quietly haunting. www.emiavora.com   In this conversation, we discuss:   Emi's journey: From growing up in her father's studio in Corfu to her formal art education. The influence of light: How Mediterranean light remains a primary tool for creating clarity in her work. Finding roots through relocation: How moving to Singapore drew her back to symbols and mythology in her subject matter. Building a sustainable practice: Insights on balancing motherhood with a dedicated studio life and trusting the slow unfolding of your work. Professional milestones: Her recent recognition as the winner of the Women in Art Prize and what that visibility has meant for her career.   Connect with us: Website: https://www.createmagazine.co/ Instagram: @createmagazine Substack: https://createmagazine.substack.com

    29 min

  4. 30 JAN

    Mastering the Subconscious: Intuitive Painting and Global Art Career with August Vilella

    What happens when you stop obsessively planning and trying to control the outcome in the studio and start letting your subconscious lead the way? In this episode of the Create! Podcast, host Ekaterina Popova chats with August Vilella, a self-taught artist whose intuitive approach has landed his work in Art Basel and major galleries across Asia and Europe. August reveals how he abandoned sketches and rigid concepts to find a "direct language" that transcends cultural and language barriers. We explore his "happy accident" move to Japan, his upcoming 10th-anniversary chronological exhibition, and why he believes the best career investment you can make is simply showing up in person.  In This Episode, We Discuss:   The Intuitive Method: Why August starts with a completely white canvas and no prior ideas or sketches to allow the subconscious and past experiences to take a leading role.  The Self-Taught Advantage: How skipping art school allowed August to find his own unique style and "signature" before being influenced by a teacher's perspective.  Building a Career from Zero: The story of how a two-week trip for a show in 2020 turned into a five-year Japanese residency after a flight was cancelled during the pandemic.  Being Your Own "Bad Boss": The discipline required to be strict with gallery deadlines while maintaining a meditative, improvisational creative process.  The "Lottery" of Opportunities: Why traveling to openings and art fairs is essential for letting collectors and directors see your energy and story, not just the final work.  Milestone Exhibitions: A look at his massive 500-square-meter 10th-anniversary show in Shenzhen and upcoming solo exhibitions in Tokyo and Ginza.  Key Quotes: "All my past experience have some deep impact in my painting... my subconscious mind have a very important role in the creative process." — August Vilella "The best way to make an interesting career is to travel, to meet people, to talk with people... they not only see your work, they also see your energy." — August Vilella Connect with the Guest: Instagram: www.instagram.com/august_vilella_art/ Website: augustvilella.com About the Host: Ekaterina Popova is an artist and the founder of Create! Magazine. Explore more articles and opportunities for artists at www.createmagazine.co.

    19 min

  5. 23 JAN

    Finding Your Collectors Without Galleries: Sharone Halevy on Commission Work, The Superfair, and Why Artists Need Hobbies

    In this episode, I reconnect with Sharone Halevy nearly a year after our collector talk at Superfine (now The Superfair) in San Francisco. Sharone is an abstract expressionist painter who's built her entire practice around commission work and selling directly to collectors without gallery representation. We discuss her transition from theater directing to painting, why she works on sliding scales to make art accessible, and how she uses sound and storytelling to create "tangible memories," paintings that capture how moments felt rather than every detail. Sharone shares her approach to building confidence, why friends and family are your first important collectors, and how she leveraged social media to create direct audience connection. As lead curator and operations manager at The Superfair, Sharone coaches every exhibiting artist on booth curation, pricing strategy, and selling techniques. We discuss the fair's rebrand and refocus on attracting the right buyers rather than massive crowds, and why in-person events matter for artists, especially those in rural areas. We wrap up with Sharone's challenge for the year: find a hobby. Not another income stream or content for social media, something tactile and creative you do purely for joy.   CALL FOR ART: CREATE! MAGAZINE 2026 WOMEN'S INTERNATIONAL EDITION  Deadline: January 31st, 2026 Submit: https://www.createmagazine.co/call-for-art   CONNECT WITH SHARONE:  Instagram: www.instagram.com/art_by_sharone/ Website: https://www.artbysharone.com   CONNECT WITH CREATE! MAGAZINE:  Instagram: @createmagazine Collective: https://www.createmagazine.co/collective Website: https://www.createmagazine.co   MENTIONED: The Superfair: thesuperfair.com  1000 Libraries coloring books

    33 min

  6. 19 JAN

    The Sustainable Studio: Reality Transurfing, Pendulums, and Avoiding Burnout

    In this episode, Kat addresses the familiar "January tension"—the conflict between feeling ambitious about new goals while simultaneously exhausted from the past year. She explores what "sustainability" actually means for artists, moving beyond the buzzword to examine what emotionally and financially supports a creative career. Kat shares insights from Vadim Zeland's book Reality Transurfing, discussing the concept of "pendulums"—energy structures built on collective beliefs (like the pressure to post daily on social media) that feed off our energy. She explains why feeding these pendulums is a losing game and how true magic happens when you prioritize joy and flow over algorithms. Finally, Kat breaks down the difference between the "glamour" of the art world (museum shows, viral posts) and the reality of what actually pays the bills, encouraging listeners to conduct a "Sustainable Studio Audit" to track income, time, and energy costs. Key Takeaways: The January Tension: Navigating the split between wanting to force your career forward and acknowledging deep exhaustion Understanding Pendulums: How collective beliefs (like "real artists suffer" or "you must hustle 24/7") become energy vampires that distract us from our true desires Reality Transurfing: Insights from Vadim Zeland's book on how energy flows naturally when you do what you truly want, rather than what you think you should do Glamour vs. Reality: Why the things that look successful (fancy gallery representation, viral reels) are often not the things that pay the bills (print sales, teaching, direct sales) Imposter Syndrome: Overcoming the feeling that you aren't "legitimate" if your business is scrappy or doesn't fit the traditional art world model The Sustainable Studio Audit: A practical exercise to list your income sources, estimate time invested, and rate energy cost (low, medium, high) to eliminate what drains you Resources Mentioned: Reality Transurfing by Vadim Zeland Sponsor: This episode is brought to you by Grapevine. The secondary market already exists around your work—it's just happening without you. When art reappears on eBay or Craigslist, it loses context, and so do you. Grapevine is being built to change that, helping artists turn resale energy into momentum and value. Grapevine gives artists a simple page of their own where collectors can resell work peer-to-peer, with your approval, your context, and optional royalties if you choose. Learn more and reclaim your secondary market at grapevine.market. Connect with Create! Magazine: Website & Magazine: createmagazine.co Education & Resources: createu.co Newsletter: createmagazine.substack.com  Instagram: @createmagazine

    25 min

  7. 11 JAN

    Good is the Enemy of Great: Escaping the Trap of Quick Validation & "The Short-Term Giggle"

    Welcome back to a brand new season! In this solo episode, Kat reflects on nearly a decade of navigating a full-time art career and the subtle traps that can stall creative growth. If you have ever felt busy but unfulfilled, or found yourself saying "yes" to every group show and opportunity out of a fear of missing out, this episode is for you. Kat discusses the concept that "good is the enemy of great" and how filling our schedules with "good" opportunities often prevents us from doing the deep, legacy-building work our souls actually crave. In this episode, we cover: The "Short-Term Giggle": Why we chase immediate dopamine hits (like small group shows) instead of waiting for the "full meal" of a cohesive body of work. Deep Work vs. Shallow Validation: Moving away from the pressure to look successful on Instagram and toward creating work that truly matters. The Fear of the Empty Calendar: Overcoming the survival-brain instinct that tells us we are failing if we aren't constantly busy. Career Reflection: Kat shares her personal decision to scale back on scattered commitments to focus on producing a body of work she is truly proud of.   JOIN THE COMMUNITY We have officially opened the doors to our membership, The Create! Collective! This is our career membership for artists who want to grow together. What's Inside: Twice-monthly Zoom calls, guest speakers, and support circles. New Opportunity: Active members are invited to participate in our exclusive Artsy exhibition coming up this March. Bonus: Join for the year and receive a special sweatshirt bonus gift.   Join The Create! Collective here: https://www.createmagazine.co/collective   CONNECT WITH KAT Email: info@createmagazine.com Substack: https://createmagazine.substack.com   If you enjoyed this episode, please consider sharing it with a friend or leaving a review. Cheers to pursuing greatness together!

    16 min

  8. 7 JAN

    Sober Magic, Art & The Year of the Magician: A Conversation with Sarah Potter

    In this magical start to the new year, host Kat sits down with her dear friend—psychic medium, curator, and author Sarah Potter. As we step into 2026, Sarah shares wisdom from her life-changing new book, Sober Magic: Using the Tarot and Ritual in Your Journey Away from Drinking. Together, they explore the deep intersection of art and spirituality, discussing how to navigate the "party culture" of the art world while honoring your boundaries. Sarah opens up about her transition from full-time art curator to professional witch, the power of "Glamour Magic" to armor yourself for difficult social situations, and why asking for help is a brave creative act. Plus, we dive into a Tarot forecast for 2026! Sarah reveals why this is a "Magician Year," filled with manifestation power, and how you can harness this energy to create the life (and art) you desire. Whether you are sober, sober-curious, or simply seeking a spiritual reset, this episode is a nourishing guide for your soul.   Key Takeaways: Sober Magic: How to replace the "ritual" of drinking with nourishing spiritual practices like Tarot and altar work. The Art World & Alcohol: Navigating gallery openings and networking events without the crutch of a drink. Glamour Magic: Using fashion and intentional adornment (like heirlooms or specific colors) as spiritual armor. The 2026 Forecast: Why 2026 is the "Year of the Magician" and what that means for your creative potential. Embracing Discomfort: Why sitting with uncomfortable feelings is actually a superpower for artists.   About the Guest: Sarah Potter is a psychic medium, Tarot reader, and professional witch based in New York City. A former art curator, she now uses her intuitive gifts to help clients craft their dream lives through color magic, ritual, and Tarot. She is the author of Sober Magic and the creator of the Cosmo Tarot deck for Cosmopolitan. Her work has been featured in Refinery29, InStyle, and Teen Vogue.   Connect with Sarah: Book: Sober Magic Instagram: @iamsarahpotter Website: iamsarahpotter.com Substack: iamsarahpotter.substack.com   Mentioned in This Episode: The Witch Wave Podcast with Pam Grossman Create! Magazine's Winter Solstice Issue (Curated by Sarah Potter)   Supported by Create! Magazine: Join the Community: createmagazine.co/collective Submit Your Work (Women's Issue): createmagazine.co/call-for-art Subscribe to our Substack: createmagazine.substack.com

    34 min
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4.7
out of 5
12 Ratings

About

The Create! Podcast (formerly Art & Cocktails) is your space for inspiration, encouragement, and practical insight at the intersection of contemporary art, creative business, and mindset. Hosted by artist, coach, and Create! Magazine founder Ekaterina Popova, the show is designed to help you grow your art career, expand your creative vision, and build a sustainable, joyful life. Through candid conversations with artists, entrepreneurs, writers, curators, and thought leaders—as well as empowering solo episodes—you'll find tools, ideas, and stories that remind you that life itself is your canvas, and you have the power to create a career and future that truly supports you. Find us at www.createmagazine.co/podcast — where the conversation about art and business starts.

Information

  • Creator
    Ekaterina Popova
  • Years Active
    2018 - 2026
  • Episodes
    427
  • Rating
    Clean
  • Copyright
    © Create! Magazine LLC
  • Show Website
    The Create! Podcast

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