The Empowered Place

Tracy Sabo
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to The Empowered Place podcast, a place where mental health meets spirituality! You’ve now entered into a world where we say goodbye to the jabs of judgement & hello to the cure of curiosity. Here, we leave shame at the door & de-stigmatize the common pains AND the power of living a spiritually-lead life. This podcast is an invitation to step out of the “broom closet” & help you feel safe with other wise witches & wizards walking the same path every day.. creating magic on earth.

  1. 20/08/2024

    ep 70: Why Is It So Hard To Forgive Sometimes?

    Forgiveness sets you free. But did you know that there is a 'Who, What, When, Where' process for forgiveness that will give you the actual inner freedom you're longing for? Tune in to find out. 🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  ⁠https://www.instagram.com/breathewithtracy/

    30 min

  2. 13/08/2024

    ep 69: Dancing Our Way Through Inner & Outer Life Transitions w/ Ali Olivier

    Ali is an empowerment & embodiment coach helping you overcome people pleasing, perfectionism and self doubt so you can reclaim your deepest confidence and create a life you love. While she has 15 years of experience in the mental health and well being industry, it was truly through her own healing journey that she found her way back home to herself. She uses a unique fusion of psychology training with somatic practices and a deeply heartfelt and soulful approach to provide full holistic healing She works around the world with individual clients, running women retreats and delivering workshops. Instagram @alioliviercoaching All offers & next retreats www. Alioliviercoaching.com 🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  ⁠https://www.instagram.com/breathewithtracy/

    51 min

  3. 20/07/2024

    ep 68: Do You Keep Missing The Train At ‘Dissociation Station’?

    With all the times I talk about how magnificent our bodies are, I think it's time for me to give more credit to the power of our minds, too. The last 7 months of my life inspired this episode. & I want to thank you for your patience to get to this point. If you think you are actively distracting yourself from pain, this episode is for you.

    32 min

  4. 07/05/2024

    🧘🏻‍♀️Having Compassion for Your Spiritual Journey When Others Don't Understand

    The spiritually-awakened journey can often be a lonely & isolating one as a result of being misunderstood by those who are not on that path. Let this meditation be the grounding cord to bring comfort & empowerment back into who you are at your core.. a spiritual being having a human experience. 🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  ⁠⁠https://www.instagram.com/the.breathworkwitch/⁠⁠

    18 min

  5. 23/04/2024

    ep 67: Proof That Money Doesn’t Buy You Happiness!

    Just like most solo recorded episodes, somethings' been on Tracy's mind a lot & today it's money. This self-reflective conversation provides proof from her own personal experiences how money does NOT buy you happiness. 🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  https://www.instagram.com/the.breathworkwitch/

    41 min

  6. 02/04/2024

    🧘🏻‍♀️It’s Okay To Not Be Okay

    Do you feel ashamed with how much you feel or maybe even how much you numb? Then this meditation is for you. Please make sure you are in a safe place to enjoy this meditation fully. Today's ending poem: 'Frozen' by Silence is Beauty 🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  https://www.instagram.com/the.breathworkwitch/

    19 min

  7. 26/03/2024

    ep 66: A Full Moon Prayer

    🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  https://www.instagram.com/the.breathworkwitch/

    14 min

  8. 19/03/2024 · BONUS

    🌬️ Come Back Into The Present Moment

    Do you find yourself ruminating on the past & worrying about the future? Then this Breathwork practice is perfect to help you get out of your busy mind & feel safety in your body with the present moment. Today's poem: 'The Veil' by E.F Hayward 🌬️ JOIN THE BREATHE EASY MEMBERSHIP!  ↓  ⁠https://www.patreon.com/TheEmpoweredPlace/membership⁠ Want to receive my free 10 minute Inner Child Meditation? 🧘‍♀️ Simply write a short 5 star review of the show, screenshot your review, & email it to breathewithtracy@gmail.com WAH-LAH! Enjoy! Interested in learning more about Somatic coaching?  ↓  ⁠⁠https://www.instagram.com/the.breathwork.witch/⁠⁠

    18 min
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About

Welcome to The Empowered Place podcast, a place where mental health meets spirituality! You’ve now entered into a world where we say goodbye to the jabs of judgement & hello to the cure of curiosity. Here, we leave shame at the door & de-stigmatize the common pains AND the power of living a spiritually-lead life. This podcast is an invitation to step out of the “broom closet” & help you feel safe with other wise witches & wizards walking the same path every day.. creating magic on earth.

Information

  • Creator
    Tracy Sabo
  • Years Active
    2023 - 2024
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © Tracy Sabo
  • Show Website
    The Empowered Place