The FX Factor

Kelly Britter
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The FX Factor is an honest, grounded podcast for young athletes and the parents supporting them as they navigate the real world of youth sport. Hosted by Kelly Britter — coach of over 25 years and founder of FITASFX, this show delivers clarity, perspective, and real experience so athletes and families can make better decisions and build stronger foundations in sport. If you're feeling unsure about selections, pressure, development pathways, or whether you're doing the right things to improve, this podcast meets you where you are—with straight conversations, practical insights, and lessons drawn from decades of coaching and raising athletes. Whether you're navigating competition, confidence, training habits, or the realities of moving through different levels of sport, each episode is designed to help you see development more clearly and focus on what actually matters. With over two decades coaching athletes across multiple sports and working closely with schools, clubs, and families, Kelly pulls back the curtain on how youth sport really works—offering grounded guidance that athletes and parents can apply immediately. What you'll hear: Real conversations about athlete development and what coaches actually look for Honest insights into navigating teams, pathways, pressure and expectations Practical lessons on mindset, discipline, confidence and long-term growth If you're asking questions like these, you're in the right place: Why didn’t I get selected, and what should I focus on now? What actually makes an athlete improve over time? Are we pushing too hard—or not enough? How do athletes build real confidence and resilience through sport? This is the podcast for athletes and families who want to understand the journey properly. Tune in and take the next step toward stronger development, smarter decisions, and a healthier relationship with sport.

  1. 5 DAYS AGO

    Episode 26: Not getting picked hurts

    Whether it’s a school team, academy program, representative squad or elite pathway — that moment when the list goes up and your name isn’t on it can shake a young athlete’s confidence. In this episode of The FX Factor, Kelly dives deep into the truth behind selections. Why do some kids get picked while others miss out? How much does talent actually matter? Do parents sometimes make things worse without realising it? And what should athletes do when things don’t go their way? This is a raw, honest conversation about youth sport — the good, the hard, and the lessons that shape athletes far beyond the field.

    19 min

  2. 8 MAR

    Episode 25: Are You Ready for the Next Level — or Just Keen?

    Moving up sounds exciting. The next squad. The higher stream. The academy. The better competition. But there’s a difference between wanting the next level and being ready for it. In this episode, we unpack what readiness actually means across all sports — team and individual. We talk about emotional stability, discipline, coping with pressure, and the quiet evidence athletes build over time that creates real confidence. This conversation is for both athletes and parents. It challenges the urgency around constant movement, the fear of missing out, and the idea that paying for more automatically means you’re progressing. Readiness isn’t hype. It’s repetition. It’s proof. It’s what you’ve built when no one was watching. If you’re considering the next step, this episode will help you decide whether it’s the right time — or whether more building needs to happen first.

    14 min

  3. 1 MAR

    Episode 24: How to Tell If You’re Getting Better (When It Doesn’t Feel Like It)

    This episode is spoken directly to athletes — kids, teenagers, and teams. It looks at how progress actually shows up in sport when improvement isn’t obvious. Not just through performance, but through consistency, control, behaviour, and how athletes handle feedback, frustration, and uncertainty. The episode explores what coaches notice over time, how readiness goes beyond physical ability, and why habits and behaviour often matter more than short-term results. There’s no motivation talk here. Just a clear, honest conversation to help athletes understand whether they’re progressing — even when it doesn’t feel like it. Parents can listen in, but this episode is for athletes who are in it.

    11 min

  4. 22 FEB

    Episode 23: What to Focus On When No One Is Watching

    This episode is for athletes — kids, teenagers, and teams who are training and competing without much attention or recognition. It’s about the quiet part of sport: the sessions that feel routine, the work that doesn’t get noticed straight away, and the habits that actually hold up over time. The conversation looks at how athletes build consistency, how quality matters more than intensity, how recovery fits into training, and how to handle support from parents when it starts to feel like pressure. There’s no hype or motivation talk here. Just a steady, honest look at what helps athletes keep moving forward when no one’s watching.

    14 min

  5. 15 FEB

    Episode 22: What Actually Matters When You’re Not the Best One

    This episode is spoken directly to athletes — kids, teenagers, and teams. It’s for the athletes who turn up, train, and compete, but aren’t always the standout or the one everyone is watching. The athletes who sit in the middle, where progress is often quiet and comparison can creep in. The episode looks at why that middle space matters, how team sports and individual sports differ, and why reliability, patience, and consistency often matter more than being impressive early. There’s no motivation talk here. Just a clear, honest conversation about development, roles, comparison, and how to keep going when you’re not centre stage. Parents can listen in, but this episode is for athletes who are in it.

    12 min

  6. 8 FEB

    Episode 21: What Athletes Are Actually Trying to Work Out

    This episode is spoken directly to athletes — kids, teenagers, and teams. It’s about the things athletes are quietly trying to make sense of while they’re training, competing, going to school, managing friendships, travelling, and fitting sport into a busy life. Where they stand. What matters. What’s normal. What to focus on. What doesn’t need overthinking. There’s no motivation talk and no big-picture sport theory here. Just a clear, steady conversation about effort, progress, direction, and how to stay grounded when things feel uncertain. Parents can listen in, but this episode is for athletes who are in it.

    22 min

  7. 28/12/2025

    Episode 20: The Parent Behind the Athlete

    Our Season One finale is dedicated to the person who carries more of the sporting journey than anyone else: the parent. Across 20 episodes, we’ve explored confidence, pathways, pressure, development, identity, resilience, enjoyment, coaching dynamics, and family life. But none of it happens without you. In this final episode, we honour the role parents play in supporting young athletes — the unseen effort, the emotional load, the decisions, the patience, and the countless small moments that shape a child’s experience in sport. If you’ve ever doubted whether you’re doing enough or getting it right, this episode will ground you, lift you, and remind you exactly why your presence matters. A powerful finish to an incredible first season.

    13 min

  8. 21/12/2025

    Episode 19: What Kind of Season Do You Want to Have?

    Episode 19 shifts the focus forward. Once you’ve looked back and seen how much your child has grown, the next question is simple but crucial: What kind of season do you want to build next year? In this episode, I walk you through the decisions families often rush, the pressure they accidentally absorb, and the practical steps that help you choose a season that actually fits your child — and your household. This isn’t about levels, badges, or impressing anyone. It’s about designing a year that supports confidence, enjoyment, and sustainability for the whole family. If you want a clearer, calmer, more intentional start to next season, this episode is your roadmap.

    13 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

The FX Factor is an honest, grounded podcast for young athletes and the parents supporting them as they navigate the real world of youth sport. Hosted by Kelly Britter — coach of over 25 years and founder of FITASFX, this show delivers clarity, perspective, and real experience so athletes and families can make better decisions and build stronger foundations in sport. If you're feeling unsure about selections, pressure, development pathways, or whether you're doing the right things to improve, this podcast meets you where you are—with straight conversations, practical insights, and lessons drawn from decades of coaching and raising athletes. Whether you're navigating competition, confidence, training habits, or the realities of moving through different levels of sport, each episode is designed to help you see development more clearly and focus on what actually matters. With over two decades coaching athletes across multiple sports and working closely with schools, clubs, and families, Kelly pulls back the curtain on how youth sport really works—offering grounded guidance that athletes and parents can apply immediately. What you'll hear: Real conversations about athlete development and what coaches actually look for Honest insights into navigating teams, pathways, pressure and expectations Practical lessons on mindset, discipline, confidence and long-term growth If you're asking questions like these, you're in the right place: Why didn’t I get selected, and what should I focus on now? What actually makes an athlete improve over time? Are we pushing too hard—or not enough? How do athletes build real confidence and resilience through sport? This is the podcast for athletes and families who want to understand the journey properly. Tune in and take the next step toward stronger development, smarter decisions, and a healthier relationship with sport.

Information

  • Creator
    Kelly Britter
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The FX Factor