26 episodes
The Hormone Suite The Hormone Suite
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- Health & Fitness
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5.0 • 1 Rating
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Your No.1 podcast for all things hormonal health.
We chat to experts and patients about how best to support hormones so that you can become more educated about your own inner workings and be more in flow with your hormonal cycle and life.
Hosted by Naturopath Gemma Martin and Clinical Nutritionist Tahlia Mynott
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26. Restoring hormonal balance with seed cycling
In this episode, Gemma chats with Mel from The Seed Cycle about how seed cycling came about, how you do it, who it can help, and the research supporting the nourishing practice of seed cycling.
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25. Birthing your baby with the support of hypnobirthing
In this weeks episode our Clinical Nutritionist Tahlia speaks to Stacey from birth_strong.
Stacey is the Mother of two gorgeous boys, a Doula, Birth Mindset Coach and runs Hypnobirthing courses.
We chat about what hypnobirthing is.
How to have a calm birth.
Empowering yourself in the birth space.
And, of course share Stacey's birth stories.
You can check out more about Stacey and the work she does at @birth_strong. -
24. Let's explain that unexplained infertility
Tahlia and Gemma get stuck into the causes of infertility and how they tackle these issues in the clinic with their fertility couples. This is a truly inspiring episode that will help you understand that there are many barriers to fertility, and until these are removed, infertility just can not be called 'unexplained'.
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23. An Ayurvedic Perspective On Preconception And Pregnancy With Sole Del Riccio
Today on the podcast Tahlia interviews Sole Del Riccio from Vital Veda Clinic in Australia @vitalveda.
Sole shares her knowledge on the Ayurvedic perspective and importance on the preconception phase of life. She also shares her journey of her preconception journey in India.
Tahlia and Sole also talk about pregnancy and the Ayurvedic support for the months of pregnancy, which is very sweet.
You can check out more about Vital Veda at vitalveda.com.au -
22. What Your Skin Health Is Telling You
On this weeks episode our co founders Gemma Martin and Tahlia Mynott speak about skin health, in particular acne.
A condition that can be both mentally and physically debilitating.
How do hormones play a part in acne?
What are the aggravating factors for acne?
What can you do to support yourself with nutrition, supplements, topical creams and lifestyle to support your skin health.
Our co founders discuss all this and more. -
21. Metaphysical Elements Of PCOS with Camille Julia
In this weeks episode of the podcast our host, Tahlia, interviews @camillejulia from Becoming Fully Human about her new ebook.
They explore Camille journey with PCOS and her beliefs around the metaphysical aspects of any ailment, but particularly PCOS.