9 episodes

Wish you could drink green smoothies and still eat cake? Welcome to a refreshing and no BS approach to natural health. Your host Jade Walker is a qualified Naturopath could talk all day about gut health, female hormones, fighting fatigue and supporting mental health. This podcast brings you the best of science-based holistic health, whilst still allowing room for the cheeky glass of red. Enjoy!

The Jade Walker Way Jade Walker

    • Alternative Health

Wish you could drink green smoothies and still eat cake? Welcome to a refreshing and no BS approach to natural health. Your host Jade Walker is a qualified Naturopath could talk all day about gut health, female hormones, fighting fatigue and supporting mental health. This podcast brings you the best of science-based holistic health, whilst still allowing room for the cheeky glass of red. Enjoy!

    The science of detoxification and heavy metal toxicity with Nutritionist Maria Shaflender

    The science of detoxification and heavy metal toxicity with Nutritionist Maria Shaflender

    Nutritionist Maria Shaflender is the go-to advisor for all things detoxification, heavy metals, hair mineral analysis, mental health and pyrroluria. In this episode we discuss the truly fascinating world of toxins and the way our body is burdened by the chemical soup we live in. But more importantly, how we can safely support our bodies with the right support of nutrition, supplementation and testing to live the most optimal life. You don't want to miss this episode. 

    • 1 hr 15 min
    Thriving with multiple sclerosis with Dannii Orawiec

    Thriving with multiple sclerosis with Dannii Orawiec

    In today's episode we meet Dannii Orawiec (pronounced Oh-rah-vietz). Dannii shares with us her inspirational story of how she lives symptom free with MS, using specific protocols. She takes us through the moment she experienced her first symptom, coming up against road blocks to being diagnosed under different diagnostic criteria in NZ, to finally receiving a different opinion in Australia. What's mnost inspiring, is that Dannii chooses to not let this be her identify, and now helps to motivate others to epically thrive in the same way. Find Dannii on instagram at @danniiorawiec. 

    • 1 hr 20 min
    How to heal acne: with Naturopath Lexie McPhee

    How to heal acne: with Naturopath Lexie McPhee

    If you want to learn how to truly get on top of your acne for good... without using harsh chemicals that damage the skin, then this episode is for you.Today we welcome Naturopath Lexie McPhee, who has all the tips and tricks on healing the skin from within. After having battled the troublesome skin condition herself and trying everything out there, she truly is the one to turn to to finally get that glow.

    • 1 hr 2 min
    How fit-fluencers are cashing in on your mental health: with Nutritionist Julia Balci

    How fit-fluencers are cashing in on your mental health: with Nutritionist Julia Balci

    Do you find yourself scrolling the social feeds and catch yourself wishing you could be like THAT influencer?Or have you been sucked into empty promises from the latest "clean eating" bandwagon ebook with a sweet price tag?Get comfortable, because today we're dishing the dirt on the murky waters of unqualified influencers touting unsolicited advice to their followers.A little trigger warning: Julz and I go a little deep on opening up around our own past battles with body dysmorphia, eating disorders and insecurities. Whilst it's raw, it's a conversation that needs to be had.

    • 1 hr 13 min
    Female hormones, the pill, and Fem21 with Naturopath Meah Robertson

    Female hormones, the pill, and Fem21 with Naturopath Meah Robertson

    What if I told you your hormonal problems aren't normal? Well today, seasoned Naturopath and Fem21 founder Meah Robertson is here to empower every female to find out what's normal and what's not. Today we talk all things periods, PCOS, period pain, acne, and the controversial oral contraceptive pill. Meah also takes us through her popular female hormonal whole foods product Fem21. 

    • 1 hr 23 min
    Myotherapy, needling, cupping and PT with Greg Kourpanidis

    Myotherapy, needling, cupping and PT with Greg Kourpanidis

    Could myotherapy be the missing link to correcting your musculoskeletal system? Today you'll learn what this holistic body-centred modality is, as well as: What’s the difference between dry needling and acupuncture. Why muscle “knots” don’t exist. How to get the motivation to finally love exercise. What’s facia and why it’s so important in myotherapy. The difference between myo cupping and TCM cupping, and how myo cupping can help with tight muscles

    • 1 hr 8 min

Customer Reviews

Maria Shaflender ,

Awesome!

Honest, real and so much needed insight into natural health!

chelseafay08 ,

Wonderful

So much wisdom, humour and addictive quality! Jade gives health such a fun approach!

Aliz Toth ,

Jade is a Gem!

Jade is a wealth of knowledge and has helped me so much. Highly recommend!!

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