Woke up Worthy

Jayde Delpup
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Woke Up Worthy is your one-stop shop for all things confidence, female empowerment and relationships - the real, honest, healing conversations every woman secretly needs. Hosted by Jayde, this podcast feels like a coffee date with your bestie who hypes you up, tells you the truth with love and helps you remember just how worthy you already are. If you’re done people-pleasing, overthinking, settling for less or waiting to feel “enough”… you’re in the right place. Because around here, we don’t chase validation - we wake up worthy.

  1. 03/11/2025

    Your Confidence Isn’t a Compromise

    Babe, let’s get real for a sec- if he wanted to, he would. In this episode of Woke Up Worthy, we’re unpacking what that really means when it comes to love, effort and standards. It’s time to stop explaining away the bare minimum and start remembering who the hell you are. I’m sharing the honest truth about why we stay stuck hoping they’ll change, how to catch yourself making excuses for their lack of effort and what it looks like when you finally choose you instead. Because the moment you stop waiting to be chosen? You become magnetic. Confident. Untouchable- so let’s talk about it! - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    36 min

  2. 17/09/2025

    Plot twist: I choose me

    In this episode, we’re diving into the truth that everything is a choice.  From staying in toxic relationships and draining jobs to people-pleasing friendships that don’t serve you—we often convince ourselves we’re stuck.  But the reality? We’re choosing to stay.  Together, we’ll uncover why we make these choices, how fear and self-doubt keep us stuck, and the mindset shifts that help you finally choose you. It’s time to reclaim your power, make bold decisions, and stop settling for less than you deserve. - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    26 min

  3. 24/07/2025

    Stop shrinking yourself to fit in

    Are you dimming your light just to be liked?  In this episode, we’re talking about the quiet ways women shrink themselves—whether it’s downplaying success, apologizing too much or holding back to avoid being “too much.”  It’s time to let that go. You’ll learn how to spot the subtle signs of self-shrinking, understand why we do it and get real, practical ways to start owning your space with confidence. Because being palatable isn’t the goal—being powerfully you is. - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    26 min

  4. 02/07/2025

    Self-Love: Unbothered Edition

    In this episode, we’re diving into the real glow-up: learning how to validate yourself instead of constantly chasing approval from others.  I’m breaking down what true confidence looks like (hint: it’s quiet and consistent), why relying on reassurance keeps you stuck and how to start being your own hype girl.  If you’re ready to stop waiting for permission and start showing up for yourself—even when no one’s watching—this one’s for you - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    28 min

  5. 11/06/2025

    Sis, where's your self respect?

    In this episode, we’re diving deep into self-respect—what it really means, how to spot the subtle ways we’re disrespecting ourselves and how to start showing up differently.  From people-pleasing and ignoring red flags to breaking promises to yourself, we’re calling it all out (with love).  Get ready to shift your standards, set stronger boundaries and finally start treating yourself the way you treat everyone else. It’s time to mean it when you say, “I’ve got me.” 💅🏼✨ - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    16 min

  6. 04/06/2025

    Speak Now or Overthink Later

    In this episode, we’re diving into the power of clear and confident communication—because mind reading isn’t a love language.  From taking ownership of your words to stopping the cycle of assumptions, we’re talking about how to say what you mean (without spiraling later).  You’ll learn what good communication actually looks like, why people misunderstand each other, and how to start using your voice like the self-worth queen you are.  - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    27 min

  7. 12/05/2025

    How to break up with your friend

    In this episode, we’re talking about the kind of breakup no one prepares you for—friendship breakups.  I’m diving into signs you’ve outgrown a friendship, knowing when to decide to work on it vs. walking away and how to part ways with grace (and less guilt).  It’s not about drama—it’s about growth. If you’ve been feeling the shift in your circle, this one’s for you - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    31 min

  8. 28/04/2025

    Breaking Up With Beauty Standards

    In this episode, we unpack where beauty standards are headed—and why it's time to call them out.  From the filtered feeds to the impossible expectations, we explore how these messages can impact confidence, mental health, and self-worth.  It’s not just about recognizing the problem, it’s about changing the conversation. I also share why it’s crucial to audit your environment and online space, and how you can start curating content that empowers, not pressures.  Let’s redefine what beauty really means—on our own terms. - - - - - Follow me & connect! instagram.com/jaydedelpupcoaching Join the Gal's in the Facebook group https://www.facebook.com/groups/634737754099311

    37 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Woke Up Worthy is your one-stop shop for all things confidence, female empowerment and relationships - the real, honest, healing conversations every woman secretly needs. Hosted by Jayde, this podcast feels like a coffee date with your bestie who hypes you up, tells you the truth with love and helps you remember just how worthy you already are. If you’re done people-pleasing, overthinking, settling for less or waiting to feel “enough”… you’re in the right place. Because around here, we don’t chase validation - we wake up worthy.

Information

  • Creator
    Jayde Delpup
  • Years Active
    2020 - 2025
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © 2026 Woke up Worthy
  • Show Website
    Woke up Worthy