The Josh Hardman Perspective

Josh Hardman
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  • SELF-IMPROVEMENT

The podcast based around numerous different subjects regarding mental health, positivity, fitness, business etc. Involving people of interesting backgrounds and journeys within life. Both solo and guest podcasts

Episodes

  1. 04/11/2020

    EP #15 Dealing with my biggest insecurity

    What does an insecurity look like?? how do you deal with the main insecurities that bring us down in life.  I talk about my insecurity and how it affected me and what i did to address how i felt.  The transition during my insecurity and the instant gratification i felt during my experience.

    19 min

  2. 19/08/2020

    EP #13 Marc Mclaren - Fulfilling potential and chasing your dreams.

    Do you have something you want to pursue? Something you constantly think about? almost like a dream and constantly picture yourself with the dream career doing your dream job. I interviewed Marc Mclaren and we spoke about fulfilling potential and setting the bar high to enable you to put things in place to set yourself towards achieving your dream career. What struggles are people faced with and why don't people fulfil their potential?

    41 min

  3. 15/07/2020

    EP #11 I Quit Social Media For 30 days..

    I decided during the month of June i would come off all social media completely to see how it would make me feel, what the pro's and con's would be. We live in a society that is so dependant on social media that sometimes we forget to take a minute and just appreciate whats going on. The people around us and the experiences we encounter can sometimes not be appreciated due to the small screen we constantly find ourselves obsessed with everyday. Find out how i felt with no social media.

    22 min

  4. 01/07/2020

    EP #10 Matthew Holman - Mental Health "A conversation we all need to hear"

    Life can sometimes deal us a set of cards we may not like or we may be unhappy about. But what we choose to absorb in the form of our mental capacity and our positive mental health is what will determine how we feel. Because lets be honest, theres only one person who can dictate how you feel.. And thats YOU. In my opinion mental health experiences happen as a cause of something so i brought on a mental health and travel wellbeing consultant to help me out.

    54 min

  5. 31/05/2020

    EP #9 - Does motivation really exist?

    In todays episode i discuss the area around motivation and whether or not it is reliable, scalable or even realistic to some degree. Some people are heavily reliant on this thing we call motivation but in my opinion it doesnt really exist. People should just look to get things done without this motivation feeling and not use it as an excuse not to get something done.

    22 min

  6. 24/05/2020

    Ep #8 Mitchell Freeman - "Dealing with setbacks, transitioning from one love to another"

    In this episode i bring on my best mate and somebody who has shared a similar journey to myself. We talk about the setbacks we have had, the journey we have had and how we moulded ourselves into the people we are today. Sometimes you feel like you cant get away from something you love, when in reality you can. Enjoy the transitions you may experience in life and live in the now because you cant change the past and cant predict the future. Peace.

    1h 13m

  7. 18/05/2020

    Stepping out of your comfort zone and loving failure will change your life.

    What is a comfort zone? Why should we look to get out of it and how will failure help to transform and change your life for the better? Success is a straight line right? Hell no. Failure is a huge part of every success story.

    33 min

  8. 10/05/2020

    How to give a fuck about less and ignore peoples opinions.

    Is caring about less and ignoring the negative opinions of others the way to leading a happy and vibrant lifestyle? How do we give a fuck about less and what does it mean? The insight on blocking out negative opinions of others and deviating attention to the important things in life.

    42 min

  9. 06/05/2020

    EP #5 Ste Mcgrath - From ex science teacher to successful online coach.

    The journey from 1-2-1 PT to science teacher to  building a successful online coaching business. What does it look like behind closed doors? What does online coaching look like? Is it worth the jump from 1-2-1 PT to online?

    1h 11m

  10. 29/04/2020

    How fitness changed my life for the better.

    We are being labelled as what we are instead of who we are. Society today is predicated on how many followers you have or what you do for a living. Fitness changed my life for the better and i talk about my upbringing and what challenges i was faced with during high school and college.

    43 min

  11. 22/04/2020

    "Is money the answer to true happiness"

    Is money the thing that we are lacking in order to make us happy? Is money really what people are perceiving it to be? Having been born and raised into a small family in Manchester in a “rough” if you wanna call it area in Salford I have never experienced large amounts of money or mass amounts of materialistic items within life. This has probably been a blessing in life and something I should probably be grateful for. Yes I had the football boots and the football kits and all the small things we got excited about as a kid but as I have got older I have realised that money simply isn’t everything and sometimes its just an arbitrary number that sometimes has no meaning.

    42 min
  12. COVID 19 Experience & Routine During Quarantine

    12/04/2020

    COVID 19 Experience & Routine During Quarantine

    My overall experience during COVID 19 and how it affected me and what I implemented in order to ensure I didn't fall off track during quarantine and enabled myself to find some form of routine and normality that life would normally present us with. What did i do? How did i respond to everything?

    19 min
  • 12 Episodes

About

The podcast based around numerous different subjects regarding mental health, positivity, fitness, business etc. Involving people of interesting backgrounds and journeys within life. Both solo and guest podcasts

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