The Mindful Creative Rachel Korinek
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- Arts
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Welcome to the Mindful Creative Podcast! A podcast brought to you by creatives for creatives, this podcast focuses on the importance of emotional health and that looking after our mindset brings a wealth of creativity and joy in our creatives pursuits. If you’re a creative, (photographer, artist, writer, actor, dancer, musician - you name it), sit down with me and creatives from all over the world as we strengthen our mind and creative health together. We’re all in this together! Head to http://rachelkorinek.com/the-mindful-creative for the latest episodes show notes.
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EP9: How To Move Forward With A Growth Mindset In a World of Social Comparison with Ellen Jackson
In this episode, I use my own experience with social comparison so Ellen can give me some techniques to overcome social comparison. Listen to this episode so you can know that social comparison is a normal way to feel and why you need to be a racehorse.
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Episode 8 - The Challenges of Being a Grounded and Authentic Creative Being in The Age of Social Media.
I chat to Kimberly from The Little Plantation about how the creative process shouldn’t be connected to likes and comments. Her journey with becoming addited to likes and comments on social media, and her realisation that she wants to do what her creative heart desires - authenticity.
Taking some time off from creating and bullet journaling has allowed her to come back to her passion with a new mindset. She no longer questions her self worth or validity as a creative. Listen to her journey. -
Episode 7 - The Power of Community In Overcoming Loneliness.
Natalie will share why she thinks community over connection is so important, why she started the Rising Tide Society and the steps you can take to find the right community to connect with.
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Episode 6 - The biggest mistake I’ve made: Following someone else's journey.
In this episode I talk about the mistake I made of following someone else's journey and the important distinction of feeling inspired vs reliving the journeys of those we deem successful. Why listen to this episode? Well if you're constantly looking to other to inspire action for your journey, you'll also look to their benchmarks for success. Come chat with me as I go through why success will never be achieved by pretending to be someone else.
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Episode 5 - Overcoming Self Criticism. Seeing Ourselves With Eyes of Love.
Talking with Michelle Swan about overcoming self-criticism to allow us to see our lives and creativity with eyes of love, rather than judgement. Michelle talks about how an affirmation she's said throughout her life has now become her creative business.
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Episode 4 - The Magic of Embracing Your Authentic Inner Voice.
This episode Lauren and I are exploring the idea of embracing your authentic inner voice, and why it is not only important in standing out in a cookie cutter industry, but is vital in pursuing a fulfilling creative journey. We’re going to chat about what it means to show up to the part, even if you are wearing a lobster costume.
Customer Reviews
Perfect timing
I actually cried listening to the first episode because I finally had someone articulate exactly how I was feeling about my anxiety and creative paralysis and the feeling of what the hell am I actually doing!!! Thank you Rachel for your honesty.
Just what the doctor ordered.
Thank you so much, Rachel, for showing me that everything I'm feeling, self doubt, confusion and isolation is such a natural part of this journey. Your raw and honest insights and conversations with like minded creatives are just what I needed to hear. You always leave me feeling hopeful and positive. Thank you for your generosity.
The right thing at the right time
This is exactly what I needed when I needed it. Such an honest beautiful podcast that touched my heart and gave me exactly what I needed to pick myself up off from the floor and keep at it!