205 episodes

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality.

With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!
Thank you for being one of The Mindful Kind.

For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com

The Mindful Kind Rachael Kable

    • Alternative Health
    • 4.8, 446 Ratings

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality.

With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!
Thank you for being one of The Mindful Kind.

For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com

Customer Reviews

4.8 out of 5
446 Ratings

446 Ratings

LC1959$& ,

Relaxing and inspiring podcast

I love listening to the Mindful Kind podcast. I like hearing about the positive and kind ways that I can become a better person

Laaauza ,

Amazing!!

Hi Rachael!
Just wanted to say a big thank you for bringing mindfulness into my life!
I have just gotten into your podcast and I am getting so much out of it.
I’m a law student who spends way too much time feeling anxious about uni and about my future and the techniques you’ve shown me have given me a way to stay present and channel that anxiety away.
Your podcast is so informative and the way you deliver it is so engaging and enjoyable.

Thank you so so much!

Star21212 ,

Blatant promos are a turn off

Hi Rachel, I used to love listening to this podcast, however the continuous and blatant promos you are now doing are a real turn off. I’ll come back to listening if they go.

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