The Technician Podcast

Travis Cochran

THE TECHNICIAN PODCAST  Welcome to The Technician Podcast – where we decode the hidden patterns behind performance, power, and identity. This isn't another mindset show. It's a diagnostic channel for leaders, athletes, and high-performers who are tired of surface-level insight and ready to see what's actually running their life. Hosted by Travis Cochran — The Technician I find patterns others miss. I rewire identities that keep people stuck. And I help high-performers break the loops they can't see on their own. What you'll get: Pattern Reports — short, surgical breakdowns of the loops keeping you stuckDeep Dives — long-form conversations with people doing the real workLive Sessions — real coaching, real breakthroughs, in real timeSOMAVISION — guided somatic experiences for nervous system rewiring No fluff. No motivation porn. Just patterns, rewiring, and transformation. If you're externally successful but internally stuck this is for you. Connect: Instagram: @thetechnician

  1. 3 DAYS AGO

    What If Your dad didn't hurt you? Your 9-year-old brain did With Mitch Hunter

    Send a text THE TECHNICIAN PODCAST WHAT IF YOUR DAD DIDNT HURT YOU?  What if the thing you've been carrying your whole life..the wound, the unworthiness, the need to prove yourself .. was never actually about what happened to you... but about the story your child brain made up about what happened? This week I sat down with Mitch Hunter - physiotherapist turned meditation teacher, academic turned mystic, and one of the most grounded spiritual humans I've ever met.  Mitch has 30+ years of meditation practice, has trained in Buddhist monasteries and caves in India, worked in chronic pain at university level, and had a stabilised spiritual awakening in 2019 that completely redirected his life. This conversation went places I didn't expect. We talked about what meditation actually is (and why most people are doing it wrong), how your nervous system holds onto experiences your conscious mind has forgotten, and why the most powerful healing tool on the planet isn't a technique, it's your own awareness. Mitch shared the story of a childhood memory that surfaced during deep meditation.. his dad burning two sticks that meant the world to him as a 9-year-old ..and how seeing that moment through adult eyes dissolved decades of overachieving, people-pleasing, and proving his worth. No therapy. No framework. Just objective truth. We also went deep on my own journey — a past life experience during holotropic breathwork that unlocked a shame pattern I'd carried my entire life, and how one moment of being truly seen cracked it wide open. In this episode: — Why concentration comes before meditation and why most people skip the step that matters most  — The difference between data and drama, and how your brain weaponizes meaning against you  — How Mitch went from physiotherapy clinic to Buddhist monasteries to a 5,000-year-old temple ceremony with 2 million people  — What actually happens in the body during a spiritual awakening (and why Mitch lost 10kg in 3 weeks)  — The one question that changes everything: "What literally happened?"  — Why the people most triggered by your truth are the ones who need you most  — How living your truth isn't about chasing peak experiences  — it's about being fully present while you take your sausage dog for a pee This one's for the men who've done the work but still feel like something's missing underneath it all. Connect with Mitch Hunter: Instagram: @_hunterhealing  Website: hunterhealing.com  Email: hunterhealing@gmail.com Connect with Trav: Instagram: @thetechnician  Podcast: The Technician Podcast

    1h 30m
  2. 18/11/2025

    Your Anxiety Isn't The Enemy: How Performing For Others Keeps You Trapped With Mitchell Ryan

    Send us a text What if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself? In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance. From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability. You'll discover: The "Monster at the Pub" approach to shadow integration (game-changing)Why curiosity is the only real form of meditationHow hustle culture traps you in doing energy vs. being energyThe bullying paradigm shift that changes everythingWhat happened when Travis spoke to 400 kids about depressionMitchell's journey from isolated kid to voice coach through musicThis episode is for you if: You feel like you're constantly performing in conversationsYou struggle with parts of yourself you wish would disappearYou're sick of spiritual bypassing and want practical toolsYou've been hustling hard but still feel emptyYou want shadow work without the woo-woo jargon Key Moments "Take Your Monster to the Pub" - Travis's shadow integration method that changed a client's life "Curiosity is Presence" - Why you can't be curious in the future or past The School Assembly Story - 400 kids completely engaged, and the note left on Travis's car Mitchell's Origin - Years of isolation, one conversation about guitar, everything changed Guest Bio Mitchell Ryan is a voice coach and energy worker specializing in authentic expression and nervous system regulation. Find him on Instagram: @mitchellryan Quotable Moments "Curiosity is presence. You can't be curious in the future or the past." - Travis "What if you went to the pub WITH your monster? He doesn't need to fight anyone—he just needs to be heard." - Travis "When spiritual people can't explain their work simply, they don't actually understand it." - Mitchell "You can build a multimillion-dollar business through hustle—but you'll be trapped in doing energy forever." - Mitchell Resources Mentioned Alan Watts - On presence and the illusion of controlLuhan Matus - "Whisperings of the DragonThe Offspring - "Come Out and Play" Connect With Travis 🎙️ Instagram: @the.technician.au 🎙️ Work With Travis: REWIRE, Simplified Depth, Blueprint Retreats Rate, review, and share this episode. You don't know who needs to hear this today. Let's fucking go. Trav 🐻⚡

    1h 8m
  3. 24/09/2025

    From Housing Commission to 8 Figures: The Trauma That Built a Business Empire With Aj Williams

    Send us a text AJ Williams: From Housing Commission to 8-Figure Sauna Empire Guest: AJ Williams - Co-founder Revel Saunas, mental health advocate, former pro athlete The Story: Built 8-figure business in 18 months, but real breakthrough came from understanding how childhood trauma was sabotaging his success. Key Insights The Thursday Night Pattern: AJ still gets panic attacks every Thursday - the exact night his alcoholic stepfather came home violent. His nervous system never forgot the timing, 20+ years later. Scaling Trauma:$1-3M: Power through with control$3-10M: Must delegate (triggers abandonment fears)$10M+: Leadership requires healing survival patternsThe People-Pleasing Paradox: Fought abusive stepfather at 14, but struggles setting boundaries with employees. Childhood protectors become adult people-pleasers. The 1% Strategy: "If I help one CEO, that impacts hundreds of employees. If I help one NRL player become a better father, thousands of kids benefit." Business Lessons Hiring: "Dating before marriage" - contractors before full-time, plus DISC profiling prevents culture disasters. Accessibility Trap: Being too available undermines managers and burns you out. Boundaries improve relationships, not harm them. The Relatability Factor: Why traditional therapy failed him but breathwork/ice baths worked - relatability beats qualifications for real breakthrough. Quotables "I'm not afraid to fail. I've had nothing before - I'll figure it out again." "Success is a long, healthy life surrounded by people who love me and being a good father." "Your childhood is running your company whether you realize it or not." The Uncomfortable Truth 8-figure revenue didn't stop panic attacks. External success can't heal internal patterns - that requires different work. Connect: @iamaajwilliams | Revel Saunas | Breathwork retreat coming Gold Coast May Your trauma might be your superpower, but only if you're willing to transform it.

    1h 23m
  4. 10/09/2025

    Why 99% of Coaches Will Fail in 5 Years With Taylor Lee

    Send us a text Why 99% of Coaches Will Fail in 5 Years with Taylor Lee WARNING: This episode contains unfiltered truths about the coaching industry that might make you uncomfortable. Travis and Taylor pull back the curtain on why most coaches are destined to fail, sharing brutal realities of building sustainable businesses without typical hustle culture BS. What You'll Discover: Industry Reality Check: Why 99% of coaches will fail in the next 5 yearsThe $30K coach who blocked her own paying clientsHow "alignment" became code for "I'm too scared"Why people PAY coaches they know won't help themReal Business Systems: How Taylor built 50K+ months working 4 days/weekThe simple weekly practice most coaches ignoreWhy one-on-ones can scale to 50K monthsBuilding sustainable revenue without burnoutUncomfortable Truths: Your wounds are sabotaging your salesHow success changes friendships (and why that's good)The shadow work that transformed Travis's voiceWhy your nervous system caps your incomeKey Quotes: "Most people will pay coaches that they know won't actually get the changes for them. 'Cause that feels safer." – Travis "You're not healing. You're just remembering who the fuck you are." – Travis "Stop trying to look successful instead of being powerful." – Taylor Takeaways You Can Implement Today: Start tracking income vs expenses weeklySpeak to symptoms in marketing, not root problemsAudit your collaborations - stop diluting your brandBuild nervous system capacity before scalingEmbrace boring systems that create freedomWho This Is For: Coaches stuck at the same revenue levelBusiness owners tired of fake success storiesAnyone ready for uncomfortable truths about their patternsPeople wanting sustainable strategies, not quick fixesSkip this if you want to stay comfortable or need get-rich-quick schemes. This conversation challenges everything you think you know about online business. No overnight success promises - just sustainable systems and psychological insights for lasting transformation. Ready to stop playing small? This episode gives you the roadmap and uncomfortable truths you need. Instagram: https://www.instagram.com/thetechnician__/ (Travis) Specialising in shadow work for high performers Instagram: https://www.instagram.com/thetaylorleec/ ( Business Strategy Consultant)  "Stop living like tomorrow's guaranteed. Start living your actual life." – Trav

    2h 3m
  5. 14/08/2025

    Why You Keep F**king It Up When Life’s Finally Good

    Send us a text This one’s gonna sting .. in the best way. Ever noticed how the moment your business is flowing, your relationship feels solid, or money’s finally stacking… you start doing dumb shit? You ghost people. You pick fights. You blow money on things you don’t care about.  You burn the whole thing down..then wonder why you can’t “just be happy.” In this episode, I break down the brutal truth: it’s not because you’re broken, it’s because your nervous system is programmed to think good things are dangerous.  And that wiring?  It’s not random .. it’s your mother wound, your father wound, and the survival patterns you learned as a kid running your adult life. We’ll go deep into: How your childhood trained you to equate safety with danger.The sneaky ways mother wounds and father wounds destroy business, relationships, and money flow.Why calm feels like a trap ... and chaos feels like home.The real reason you self-destruct when you should be thriving.The exact steps to rewire your system so you can hold success without burning it down.If you’re sick of rebuilding from scratch because you can’t seem to keep the good things, this episode will feel like I’ve been living in your head. Listen if you’re ready to stop treating peace like a countdown to pain  and start building a life you can actually keep Share to your stories and tag me! Send to friends... help me out REWIRE this culture out us as TECHNICIANS

    21 min
  6. 29/07/2025

    From Burnt-Out Nurse to $30K/Month Content Queen With Charlotte Mckinnon

    Send us a text From Burnt-Out Nurse to $30K/Month Content Queen What happens when the version of you that built your life no longer fits the life you crave? In this raw, no-BS episode, I sit down with the unstoppable Charlotte McKinnon a mindset mentor, UGC queen, and ex-nurse turned online powerhouse  to unpack the truth about reinvention, healing body image wounds, and scaling a soul-led brand that actually feels good to live inside. She also touches on when a close friend literally said to her face " you're not successful enough to be my friend" & the night she heard her family say " she wont make it"  Charlotte doesn’t hold back. We dive deep into: How she left nursing and rewired her entire identity after burnout almost broke her Dealing with everyone around you telling you, you won't make it.. even your closest friends and family Friends leaving her because she's not succesfful enough..  Questioning everything and barely getting by with rent and food..  How she scaled to $30K+ months, built a community of humans, and still stays real AF online The secret link between body transformation, emotional healing & spiritual self-trust What to do when your growth scares the people around you .. and how to keep going anyway This episode is for the woman (or man) who knows they’re ready for more .. but keeps playing small because of fear, shame, or the subconscious belief they still have something to prove. If you’ve ever felt stuck in a business or body that no longer feels like “you,” this conversation will punch you in the gut, crack your heart open, and wake up the part of you that remembers who TF you really are.

    1h 42m

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About

THE TECHNICIAN PODCAST  Welcome to The Technician Podcast – where we decode the hidden patterns behind performance, power, and identity. This isn't another mindset show. It's a diagnostic channel for leaders, athletes, and high-performers who are tired of surface-level insight and ready to see what's actually running their life. Hosted by Travis Cochran — The Technician I find patterns others miss. I rewire identities that keep people stuck. And I help high-performers break the loops they can't see on their own. What you'll get: Pattern Reports — short, surgical breakdowns of the loops keeping you stuckDeep Dives — long-form conversations with people doing the real workLive Sessions — real coaching, real breakthroughs, in real timeSOMAVISION — guided somatic experiences for nervous system rewiring No fluff. No motivation porn. Just patterns, rewiring, and transformation. If you're externally successful but internally stuck this is for you. Connect: Instagram: @thetechnician