The Mojo Sessions

Gary Bertwistle
  • 4.8 (31)
  • SELF-IMPROVEMENT
  • UPDATED TWICE MONTHLY

The Mojo Sessions features in-depth conversations with the world's most interesting people. Hosted by Gary Bertwistle, who has collected a catalogue of over three hundred interviews with some of the world's most interesting minds, The Mojo Sessions podcast series takes a minimalist approach that focuses on the guest and brings you valuable and memorable conversations.

  1. Jonathan B Smith - The Game Changing Power of Helping People Feel Understood

    3 DAYS AGO

    Jonathan B Smith - The Game Changing Power of Helping People Feel Understood

    People want to be seen, heard, valued, understood and appreciated. Jonathan B. Smith is a business strategist and Black Swan Negotiation Instructor with decades of experience. He has founded multiple companies over the years, and his work has helped companies achieve millions in revenue. His new book, 'Fight Less Win More', is gold - one of the most valuable books I have read recently. Daniel Pink, #1 NY Times bestseller, said: "Fight Less, Win More is a massively useful book for just about anyone who has to deal with the desires, foibles, and idiosyncrasies of other human beings." This conversation demonstrates the critical skill we can use in conversation to help people feel understood!  LINKS   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

    1h 13m
  2. Diane Kahn - Redemption - Behind the Walls of San Quentin Prison

    26 FEB

    Diane Kahn - Redemption - Behind the Walls of San Quentin Prison

    Diane Kahn is the Executive Director of  Humans of San Quentin (HoSQ), a humanitarian non-profit organisation that shares the stories of incarcerated people to humanise those behind bars and break down societal stereotypes, through letters, art, and poetry. Inspired by the Humans of New York project, the organisation was founded in 2020 by Diane, a former elementary school teacher, who began the project while teaching at San Quentin Rehabilitation Centre. San Quentin prison was founded in 1852, and it has served for much of its history as a symbol of the American penal system's harshest instincts, known for housing murderers, traffickers, and death row. Diane has an unstoppable dedication to helping victims and offenders heal and transform their lives, and this is a fascinating conversation about redemption.   LINKS   Human's of San Quentin website humansofsanquentin.org   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

    1h 17m
  3. Gary Waldon - How to Navigate and Own the Transitions in our Life

    12 FEB

    Gary Waldon - How to Navigate and Own the Transitions in our Life

    Gary Waldon is the author of 'Mastering the Art of Reinvention: Adapting to life, AI and the other big changes'. Reinvention is an intriguing topic. We go through times when we need to start afresh. Maybe our careers take a different turn, we move to new countries or cities, our relationships change, or our outlook on life evolves. Gary's book guides us on how to handle these unexpected shifts and move into our next chapter. Gary is someone who has faced significant change, including trauma, failures, hardships in business, and certainly in his personal life, through divorce and separations. Many of these challenges he caused himself, and he's the first to put his hand up, own his shortfalls and take full ownership of his story.    LINKS   Gary's website www.garywaldon.com   Gary's book on Amazon Mastering the Art of Reinvention: Adapting to life, AI and other big changes   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

    1h 6m
  4. Jenn Donahue - How the Warrior Rewires the Inner Imposter Syndrome

    29 JAN

    Jenn Donahue - How the Warrior Rewires the Inner Imposter Syndrome

    Jenn Donahue is a warrior. On the battlefield, in business, and in the fight against self-doubt. A retired U.S. Navy Commodore, she commanded thousands of troops across multiple deployments, including overseeing the construction of a bridge across the Euphrates River during the Iraq War and leading an 800-person battalion in Afghanistan. We discuss 'Becoming the Warrior', her book on learning to overcome the internal roadblocks that impede our success and how we can harness inner strength, silence our self-doubt, and live with and/or silence our internal voices. After decades of commanding teams and making high-stakes decisions, she brings fascinating insights to this conversation.   LINKS   Jenn's website www.jenndonahue.com   Book on Amazon Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt (2026)   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter : www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle. All Rights Reserved.

    1h 6m
  5. Logan Gelbrich - Navigating Decision Points at the Intersections of Life

    22 JAN

    Logan Gelbrich - Navigating Decision Points at the Intersections of Life

    We began this season inspired by Greek mythology's 12 Labours of Hercules, where he faced the crossroads and chose between the seductive comfort of Kakia and the modern path of Arate. Logan Gelbrich, author of 'Going Right, A Logical Justification for Chasing Your Dreams', owns Deuce Gym in LA—an exceptional group of gyms that promote leadership and higher standards of performance through strength training, strongman, wellness, performance, and group fitness. Going Right serves as a powerful metaphor for growth, setting higher standards, making a mark, and standing out as uncommon. It is a philosophical journey, providing a logical reason to chase our dreams in the season ahead.   LINKS   Logan at Deuce Gym www.deucegym.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

    1h 14m
  6. Mike McCastle - Going Beyond Preconceived Barriers - The 12 Labours

    15 JAN

    Mike McCastle - Going Beyond Preconceived Barriers - The 12 Labours

    The legendary Mike McCastle. Inspired by Greek mythology and the 12 labours of Hercules, Mike has achieved a world record by doing 5,804 pull-ups in a day, pulled a 5,000-pound truck across the Mojave Desert in summer, climbed a rope to the equivalent height of Mount Everest in a gym, broke a world record in an ice bath, and recently, the former US Navy SEAL pushed his body beyond every limit, covering more than 4 miles with walking lunges, breaking two world records in the process. We kick off season 7 with the Hercules theme, and as a way to help us realign and reset, this rewind with Mike is an opportunity to remind ourselves of his approach to life, recap his journey, and inspire you to tackle your own 12 labours in 2026.   LINKS   Mike McCastle on Instagram @mikemccastle   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

    1h 19m
  7. Dr Paul Taylor - What Type of Life Do You Wish to Lead This Year?

    8 JAN

    Dr Paul Taylor - What Type of Life Do You Wish to Lead This Year?

    Dr. Paul Taylor is a psychophysiologist, host of the popular 'Hardiness' podcast, and the award-winning author of the book 'Death by Comfort'. Paul has also recently completed his PhD in applied psychology. In this conversation, we discuss his new book, 'The Hardiness Effect', and explore his research on how to boost our psychological and physiological hardiness and cognitive fitness. Paul is very evidence- and fact-based, blending academia with real-world experience, grounded in his background as a former Royal British Navy Air Crew Officer trained in anti-submarine warfare, helicopter search and rescue, and combat survival. His work also draws on the Stoics and many other great philosophers of the past.   LINKS   Paul's website www.paultaylor.biz   Book on Amazon The Hardiness Effect: Grow from Stress, Optimise Health, Live Longer   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.

    1h 5m
  8. Gilbert Enoka - Meet the Man Behind the All Blacks Mental Game

    11/12/2025

    Gilbert Enoka - Meet the Man Behind the All Blacks Mental Game

    Gilbert Enoka changed the way the All Blacks played rugby. With an 80% win rate in test rugby, the All Blacks winning mindset and resilience are just as vital as physical training. Gilbert Enoka was their secret weapon, guiding the All Blacks to win two consecutive Rugby World Cups, multiple Tri-Nations titles, 3 Grand Slams, 21 straight Bledisloe Cups, and maintaining 118 months at the top of the World Rugby Rankings. He has also worked with NZ cricket and netball teams, the Canterbury Crusaders, the NSW NRL Blues, and Chelsea. We explore his personal and professional journey, sharing valuable insights into leadership, mental resilience, and the importance of creating meaning and purpose for a team.   LINKS   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.

    1h 3m
See All (153)

4.8
out of 5
31 Ratings

About

The Mojo Sessions features in-depth conversations with the world's most interesting people. Hosted by Gary Bertwistle, who has collected a catalogue of over three hundred interviews with some of the world's most interesting minds, The Mojo Sessions podcast series takes a minimalist approach that focuses on the guest and brings you valuable and memorable conversations.

Information

  • Creator
    Gary Bertwistle
  • Years Active
    2020 - 2026
  • Episodes
    153
  • Rating
    Explicit
  • Copyright
    © Gary Bertwistle 2023
  • Show Website
    The Mojo Sessions

You Might Also Like